Diet & Weight Magazine

Are All Carbohydrates Equally Bad?

By Dietdoctor @DietDoctor1

Are all carbs equal - or are some forms worse than others? Dr. Jason Fung believes that there are some significant differences.

Watch a part of our interview above ( transcript). In the full interview Dr. Fung discusses these questions further:

  • What are the important differences between different kinds of carbs?
  • What happened to populations before and after the introduction of sugar?
  • How much sugar is safe to eat?
  • Is it safe to eat fruit?
  • How many carbs can healthy individuals vs. people with metabolic problems eat?

The full video is available (with captions and transcript) with a free trial or membership:

Are All Carbohydrates Equally Bad? - Dr. Jason Fung

Join free for a month to get instant access to this and hundreds of other low-carb TV videos. Plus Q&A with experts and our awesome low-carb meal planner service.


You Might Also Like :

Back to Featured Articles on Logo Paperblog

These articles might interest you :