A tasty smoothie for those suffering from inflammatory conditions such as arthritis.
Ingredients
- 12 raw almonds, soaked overnight and drained
- 1 ½ cups water
- 1 cup fresh pineapple (freeze pineapple chunks for a cold/frozen smoothie)
- 1 banana (frozen in chunks)
- 1 medium carrot
- 1 tsp. turmeric
- 1 tsp. ginger
- 1 tsp. cinnamon
Blend water and almonds for 60-90 seconds until very smooth. Add all other ingredients and blend all until smooth.
Source: Green Smoothie Girl
