Savvas

LATEST ARTICLES ( 39 )

• Mind – Altering Microbes

  

  December 6, 2015 Leave a comment A 6-minute video giving an overview of the importance of human microbiome to health and how bacteria may positively influence... Read more

  Posted on 06 December 2015 HEALTH, HEALTHY LIVING

• Sushi for Your Gut

  

  November 28, 2015 Leave a comment There are times when you really can’t be bothered cooking right? Same here. Well, I promise you that this delicious Nori wrap... Read more

  Posted on 28 November 2015 HEALTH, HEALTHY LIVING

• An Interactive Infographic to Learn More About the Symptoms of Stress on Your...

  

  October 16, 2014 Leave a comment In my practice, I see many patients suffering from the effects of stress. You have probably heard of the terms “adrenal... Read more

  Posted on 16 October 2014 HEALTH, HEALTHY LIVING

• GMO Transparency

  

  July 10, 2014 Leave a comment Via: TakePart.com Read more

  Posted on 10 July 2014 HEALTH, HEALTHY LIVING

• Water Kefir Grains (Live Or Dehydrated)

  June 17, 2014 Leave a comment Water Kefir. Water kefir grains are now available in a dehydrated form and... Read more

  Posted on 17 June 2014 HEALTH, HEALTHY LIVING

• [Recipe] Raw Cacao Cherry Brownie

  

  June 4, 2014 Leave a comment An excellent pre-work out snack that will give you lots of energy coming from good sources of carbohydrates, medium chain... Read more

  Posted on 04 June 2014 HEALTH, HEALTHY LIVING

• Get Your Water Kefir Grains

  

  May 20, 2014 Leave a comment Water Kefir Water kefir grains also known as Tibicos allow for the fermentation of sugar water to create a carbonated... Read more

  Posted on 20 May 2014 HEALTH, HEALTHY LIVING

• Gut and Psychology Syndrome (GAP Syndrome Or GAPS)

  April 30, 2014 Leave a comment By Dr. N. Campbell-McBride We live in the world of unfolding epidemics. Autistic Spectrum Disorders, Attention Deficit... Read more

  Posted on 30 April 2014 HEALTH, HEALTHY LIVING

• Gut and Psychology Syndrome (GAPS) Diet

  

  April 1, 2014 Leave a comment Gut and Psychology Syndrome (GAPS) Diet Dear friends, ‘Like’ my new page https://www.facebook.com/gapscyprus or better share... Read more

  Posted on 01 April 2014 HEALTH, HEALTHY LIVING

• Health Benefits of Breastfeeding

  

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  Posted on 17 February 2014 HEALTH, HEALTHY LIVING

• 7 Detox Juice Recipes Plus Shopping List

  

  February 14, 2014 Leave a comment Boost your energy levels and support your organs of detoxification... Read more

  Posted on 14 February 2014 HEALTH, HEALTHY LIVING

• Gluten Free Potato Soufflé

  

  This quick side dish is so easy to make and so delicious and of course gluten-free.Ingredients 1.5-2 cups of mashed potato 3 eggs, beaten 3-4 spring onions,... Read more

  Posted on 09 January 2014 HEALTH, HEALTHY LIVING

• Turn Around and Check Your Poop … It May Save Your Life!

  

  Turn around and check your poop … it may save your life! January 4, 2014 Leave a... Read more

  Posted on 04 January 2014 HEALTH, HEALTHY LIVING

• Happy New Year 2014

  

  The days are passing by and here we go again setting resolutions for the next year, a repetitive pattern that fails year after year due to our hardened... Read more

  Posted on 31 December 2013 HEALTH, HEALTHY LIVING

• Why Eat Seasonal Produce?

  

  Why eating seasonal produce is so important? Here are some reasons. Please feel free to add more to the list. Supports local farming You have more nutrients... Read more

  Posted on 02 November 2013 HEALTH, HEALTHY LIVING

• Negative Calorie Foods

  

  There is no food that does not contain any calories but the overall effect of certain foods in our body is that of negative calorie. In other words, these... Read more

  Posted on 19 October 2013 HEALTH, HEALTHY LIVING

• Benefits of Chlorophyll

  

  Chlorophyll is what gives plants their green colour and is responsible for facilitating the process of photosynthesis. The darker the green colour of... Read more

  Posted on 07 September 2013 HEALTH, HEALTHY LIVING

• Anti-Pain Smoothie

  

  A tasty smoothie for those suffering from inflammatory conditions such as arthritis.Ingredients 12 raw almonds, soaked overnight and drained 1 ½ cups... Read more

  Posted on 17 July 2013 HEALTH, HEALTHY LIVING

• 4 Tips to Lose Fat

  

  Summer is already here and we want to look and feel good inside and outside. Follow these 4 steps and lose fat naturally. Avoid sugar and sugar containing... Read more

  Posted on 14 July 2013 HEALTH, HEALTHY LIVING

• Flavoured Water

  

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  Posted on 09 July 2013 HEALTH, HEALTHY LIVING