Advocare Herbal Cleanse Results

I thoroughly enjoyed the Advocare Herbal Cleanse. Wanna know why? Because I love the Peaches and Cream Fiber drink! I'm not lying. I know a lot of people can't stand the taste or the texture but I absolutely love it. It's a shame you only get to drink it six of the ten days. I may start ordering a box a month so that I can drink it every day from here on out. That's how much I like it!

I went to the gym seven out of the ten days. I'm sure that has a lot to do with my results. I hated cardio for a while but I'm actually starting to love it again. I've been waking up between 4:30 and 4:40 every morning so that I can be at the gym by 5. I do an hour of cardio as well as strength training. I really look forward to my time at the gym. It's a time when I can focus on me. While I'm doing my cardio, I put on Netflix on my phone. I don't feel guilty for indulging in reality tv because I'm doing something great for my body at the same time.Even though I enjoy cardio now, I still prefer lifting weights. I love feeling myself get stronger!
BUT back to the cleanse.
I lost three pounds, which I was thrilled about! And I am down 5.5 inches. Not too shabby.
Pre Cleanse:Waist 31 inchesAround Belly Button 35 inchesHips 45 inchesRight Thigh 23.5 inchesLeft Thigh 23.5 inchesRight Calf 16.5 inchesLeft Calf 17.5 inchesLeft Bicep 13 inchesRight Bicep 13.5 inchesNeck 14 inchesChest 39 inchesShoulders 45 inches
Post Cleanse:Waist 31 -0Around Belly Button 34 -1Hips 44 -1Right Thigh 22.5 -1Left Thigh 22.5 -1Right Calf 16.25 -.25Left Calf 17 -.5Left Bicep 12.75 -.25Right Bicep 13 -.5Neck 14 -0Chest 39 -0Shoulders 45 -0
I'm thinking I will do the 24 Day Challenge next. Anyone wanna join me? If so, email me! Or even if you have questions about Advocare.
I highly recommend Spark. I received my shipment of Mango Strawberry and Green Apple today and I can’t wait to try them both! A glass of Spark really helps me get through my 5am workouts.

I'll leave you with my before and after pictures.