I went to bed at 10:30pm and woke up at 1am. Two and a half hours of sleep last night. I woke up and lay there, feeling my body losing its grip… I seem to have a major issue with temperature regulation recently. I am a run-cold by nature type of girl, but recently I’m quickly moving from chilled to sweaty and when you’re trying to fall asleep and you have to continue to adjust the covers, this is quite disruptive. That, and B snores.
I feel my exhaustion in my bones. I feel it in my eyes. I feel it in my mood. Less than one week until I see Dr. Johnson, and I think I’ve been praying, without realizing it, that he is a good doctor for me. I don’t know what to do otherwise. I don’t know what to do.
Other update: I lost .2 pounds from yesterday. I ate 800 calories yesterday and had Pilates last night; I was expecting to see a greater drop but I think I’m in for a horrible realization when I take my progress pictures on Wednesday of next week. I didn’t lose enough weight this month.
