Pimples are one of the most common problems most people face. If you have pimples, it can be really embarrassing to go out and face people. So, you need to do something about it. Vitamin E oil is regarded as one of the effective treatments for pimples.
Vitamin E is Good for?
Vitamin E is known for its powerful antioxidant properties. This makes it great for treating various problems of the skin including acne. Vitamin E is found in high amounts in various food sources like beans, almonds, hazelnuts, broccoli, peanuts, yams, sweet potatoes, raw honey, wheat germ and sunflower seeds. Vitamin C is an important ingredient in many skin care products like creams and lotions. The reason why it is included is that it has many amazing benefits for the skin like slowing down the signs of aging, hydrating the skin, getting rid of acne and pimples and so on.
Vitamin E oil is very effective for treating acne and pimples no matter what caused the outbreak. It not only helps in getting rid of this problem, but also helps in providing you clear and bight skin that is free from scars.
Vitamin E Oil for Acne Prone Skin:
One of the best ways to get Vitamin E is to consume foods that are rich in this nutrient. You can also get it in the form of capsules in the market. By taking in Vitamin E internally, you can treat the skin problem from within. This is good for a long-term effect on your skin and also your health. If you are thinking of taking in Vitamin E supplements to treat pimples and acne, you will have to keep certain things in mind.
First of all you have to decide whether you want to have a supplement that is natural or synthetic. Most of the people prefer the natural one as it is more bio-available. Moreover, your body absorbs natural one more easily than the synthetic one. According to the opinion of experts, you need to find a supplement that is a natural combination of tocotrienols and tocopherols. Vitamin E in its natural form is believed to be twice as compared to Vitamin E oil in its synthetic form.
The second thing you should keep in mind is to take in the right amount of oil. The recommended daily allowance (RDA) is slightly more than 22 IU for adults. But usually this oil is sold in dosages that are much higher. According to recent studies made, consuming high dosages of Vitamin e oil can increase the risk of death. It is believed that high doses of this product can cause higher risk of bleeding, especially among patients who suffer from the deficiency of Vitamin K. it is also risky for people who are taking blood thinning medications. Try to keep your intake below 400 IU. This way you can keep yourself away from the dangers of high dosage of Vitamin E oil.
There is also another way to take care of acne prone skin with Vitamin E oil, which is to apply it topically. Vitamin E oil is often an important ingredient in many of the skin care products that you use like soaps, lotions, creams and so on. It is a good moisturiser and its antioxidant properties are said to help in protecting your skin from fine lines and wrinkles, as well as the damages caused by sun.
When you have acne or pimples on your skin and Vitamin E oil is applied topically on them, it works excellently in getting rid of acne and pimples. If you have oily skin then it may not suit your skin. According to research made, applying Vitamin E oil topically can unclog the pores. This way it results in fewer breakouts.
Some studies have shown that topical use of Vitamin E oil may cause dermatitis. This is a condition in which your skin becomes red when it comes in direct contact with a substance. So, even though this oil is great for treating acne and pimples and for getting rid of the scars formed on the skin due to acne and pimples, it is better that you test a small area of your skin with this oil and make sure that your skin is not allergic to it.
You can purchase Vitamin E oil in a bottle. If you are taking Vitamin E oil supplements, then all you have to do is to pierce a capsule and squeeze the oil out. Experts suggest that you buy Vitamin E oil only in pure form. You can get it in the health stores. Here is how you can treat acne and pimples with this oil:
How to Apply Vitamin E Oil?
- Wash your face gently so that all traces of makeup, grime and dirt are removed from your face.
- Soak a soft cloth or a towel in warm water and place it on your face. This helps in opening up the pores of your skin.
- Now take a few drops of Vitamin E oil on our finger tips and apply it on the affected area. Gently massage your skin and allow your skin to absorb the oil.
Make the application of Vitamin oil on your skin apart of your daily skin care regime and soon you will start getting positive results. There will be a significant reduction in acne and pimples on your skin. Your skin will also look and feel much better than ever. The irritation and redness will be gone and you will get a beautiful and glowing skin that is free from acne, pimples and other blemishes. Vitamin E is good for boosting the formation and regeneration of the tissues. When the new tissue is formed, the scars get healed and you will get a smoother skin.
