Wendiw80
MY BLOGS
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A Southern Yogi
http://www.wendi-matt.blogspot.com/
My blog is a journal of my every day life. It includes everything such as fitness, DIY, cooking and every thoughts! Please read and comment!!!
LATEST ARTICLES ( 225 )
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Top Podcasts That Make You Think
I don't know why it has taken me so long to get on the podcast train, but a couple of months ago, I started listening to them and WHOA - I have found some thing... Read more
Posted on 30 May 2017 FITNESS, HEALTHY LIVING -
The Creative Unknown
I've never really considered myself a creative person. In fact, I've actually said the opposite, that I'm really not that creative. Read more
Posted on 19 May 2017 FITNESS, HEALTHY LIVING -
A Healing Inspired by the Movie Trolls - Cause Ya Know... That's All I Watch...
I've always been a person kind of obsessed with pop culture. I remember the early days of MTV, even though we're both about the same age. Read more
Posted on 11 May 2017 FITNESS, HEALTHY LIVING -
Authenticity
Authenticity is a HUGE buzzword right now, and it's one that I've been excited to discuss. Because I am trying to grow a photography business as well as a... Read more
Posted on 03 May 2017 FITNESS, HEALTHY LIVING -
Accepting All of Me
Being a mother has been a very eye opening experience for me. Not necessarily because of my kids and what being a mother actually entails, although that is... Read more
Posted on 24 October 2016 FITNESS, HEALTHY LIVING -
5 Tips for Self Care for the New Mom
I feel like I can breathe again now that Alex is walking. Don't get me wrong, it still feels really hard at times, especially when both of the kids are hanging... Read more
Posted on 16 October 2016 FITNESS, HEALTHY LIVING -
Yoga Sequence for March 2016
One of the things I have struggled with since having Alex is finding a way to get in some daily self care. It's super important for me to do something to refres... Read more
Posted on 29 February 2016 FITNESS, HEALTHY LIVING -
Connection
One of the things I've noticed in the past couple of months is that Ellie has become more defiant and I have been yelling a lot more. Read more
Posted on 17 February 2016 FITNESS, HEALTHY LIVING -
52 Week Photo Challenge and Update
I've been feeling the tug to blog over here again recently. I haven't been on here for a LONG time because I have been focused on kids and really, trying to... Read more
Posted on 10 February 2016 FITNESS, HEALTHY LIVING -
Pregnancy Update - Week 32
A couple of weeks ago, Murrells Inlet, SC I am currently 32 weeks pregnant and really, almost 33 weeks. This pregnancy has been different in so many ways but I'... Read more
Posted on 01 July 2015 FITNESS, HEALTHY LIVING -
Forgiveness and Love; What Are We Called to Do
A Path Leading Up - may we take this with humilityEllie and I finally made it to Mass today for the first time since May. I hate that I've missed so much but... Read more
Posted on 28 June 2015 FITNESS, HEALTHY LIVING -
The Downfall of Perfectionism
This week has been a really hard week for me. I guess it's probably a combination of raging pregnancy hormones, managing a toddler, and the actual reality of th... Read more
Posted on 26 June 2015 FITNESS, HEALTHY LIVING -
Summer Vacation: Murrells Inlet
We recently took a family vacation to Murrells Inlet, SC. It was grandparents, parents, and kids all in one big house. We had a great time and it was nice seein... Read more
Posted on 16 June 2015 FITNESS, HEALTHY LIVING -
Self Care and Seeking Help
I'm not sure if this is specific to just women, or if it's something that plagues humanity as whole, but as a society, we seem to value the martyr, shamelessly... Read more
Posted on 28 May 2015 FITNESS, HEALTHY LIVING -
Pregnancy and Body Image
Pregnancy is such an interesting time for me, especially in terms of body image and dealing with weight gain. There are so many factors that go into one's menta... Read more
Posted on 20 May 2015 FITNESS, HEALTHY LIVING -
Book Review: The Untethered Soul
Amazon Through the recommendation of a friend here in Greenville, Liz Delaney of Greenville Yoga, I read this book, The Untethered Soul by Michael A. Singer. Read more
Posted on 11 May 2015 FITNESS, HEALTHY LIVING -
Mother's Day
This Sunday will be my second Mother's Day where I actually get to celebrate being a mother. It's been an interesting ride so far, and although I've complained ... Read more
Posted on 08 May 2015 FITNESS, HEALTHY LIVING -
Pregnancy Number 2
Being pregnant this time around has been interesting. I actually feel pretty good and don't hurt at all. With Ellie, I had a lot of low back pain, but I was als... Read more
Posted on 07 May 2015 FITNESS, HEALTHY LIVING -
Social Media: Friend Or Foe?
I've always been a fan of social media, specifically Facebook, as anyone who is my connection knows. I like to keep up with friends, their babies, graduations,... Read more
Posted on 27 April 2015 FITNESS, HEALTHY LIVING -
A Morning in Paris Mountain
Ellie and I took a little trip to Paris Mountain this morning for a short hike and lunch. Ellie won't let me carry her in the carrier anymore, so we usually jus... Read more
Posted on 22 April 2015 FITNESS, HEALTHY LIVING