Veganfitnesscompetitor

LATEST ARTICLES ( 53 )

• The Fun Stuff. The Sparkle.

  

  So, of course, in order to compete, one needs an ensemble in which to appear on stage. So, my first order of business was to find a posing suit. It looks like... Read more

  Posted on 18 August 2011 DIET & WEIGHT, FITNESS, HEALTHY LIVING

• Carb Oopsie

  

  Last night I had too much fruit and oats before I went to bed. Both are carbs, and both shouldn't be eaten past noon. Whoooops. However, I'm not going to let... Read more

  Posted on 17 August 2011 DIET & WEIGHT, FITNESS, HEALTHY LIVING

• That Sure Would Make Me Feel Crummy Too

  After I finished my workout tonight, I, per usual, plop myself down on the floor in my towels near my favorite area of lockers. Read more

  Posted on 17 August 2011 DIET & WEIGHT, FITNESS, HEALTHY LIVING

• Burning Arm Workout, Sweaty Step Class, Then Heaven

  

  Bath Body Works Candles are my daily pleasure. You'd think these two 3-wicks would make me salivate and crave goodies; they don't. It allows me to extend th... Read more

  Posted on 16 August 2011 DIET & WEIGHT, FITNESS, HEALTHY LIVING

• Example of a Day in Show-Prep Nutrition

  I just got back from the gym and I'm beat. Today was shoulders and calves, then I finished it off with a super awesome high-intensity cardio workout my online... Read more

  Posted on 15 August 2011 DIET & WEIGHT, FITNESS, HEALTHY LIVING

• This is My Typical Breakfast. 1/2 Cup Veggies, 1/4 Cup o...

  

  This is my typical breakfast. 1/2 cup veggies, 1/4 cup of whole oats with 1/4 cup of strawberries on top, and a protein shake. Read more

  Posted on 14 August 2011 DIET & WEIGHT, FITNESS, HEALTHY LIVING

• Gym Rats and Gym Roaches

  Though it's a little narcissist to say, but I am a gym rat. I love the gym. I get so fired up when I'm there. I want to run through the streets and tell everyon... Read more

  Posted on 13 August 2011 DIET & WEIGHT, FITNESS, HEALTHY LIVING

• Let's Make This as Pleasant as Possible

  

  The food I mean. I mean, let's be honest, some of the stuff can get a little dull. If you are choosing to partake in the tofu-eating extravaganza, let me give... Read more

  Posted on 13 August 2011 DIET & WEIGHT, FITNESS, HEALTHY LIVING

• Things I'm Eating

  You know, you look at the diet I listed in an earlier post, and it looks "easy" in a way. Until you decide that you are so used to eating a certain way, that yo... Read more

  Posted on 13 August 2011 DIET & WEIGHT, FITNESS, HEALTHY LIVING

• June 28 to August 7

  

  Since I want to start off strong before this blog just gets so boring that you fall asleep in your protein shake, I'd like to include some "before" and "so... Read more

  Posted on 13 August 2011 DIET & WEIGHT, FITNESS, HEALTHY LIVING

• Vegan Protein Powders

  Years ago when I went vegan, before I decided to compete, I wanted to start my day with something that wasn't a starch. So I went to the local GNC, went to the... Read more

  Posted on 13 August 2011 DIET & WEIGHT, FITNESS, HEALTHY LIVING

• How This All Works

  I get asked a lot of questions about diet, I always have. When I first became a vegetarian when I was 13, I had to hear the hemming and hawing of those around m... Read more

  Posted on 13 August 2011 DIET & WEIGHT, FITNESS, HEALTHY LIVING

• Goodbye Carbs, Hello Non-Carbs...

  It all started years ago, probably when I was in high school, and I caught a glimpse of a fitness competition on TV. A superfit, gorgeous, happy girl jumping... Read more

  Posted on 13 August 2011 DIET & WEIGHT, FITNESS, HEALTHY LIVING