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LATEST ARTICLES ( 95 )
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Importance Of Yoga In Our Daily Life
The Holy Book of Hinduism ‘The Bhagavad Gita’ quotes yoga as – Yoga is a blissful journey of one’s soul, mind, and body; traversed from one’s soul, mind, and... Read more
Posted on 18 January 2023 -
Significant Role Of Yoga In Improving Memory & Concentration
Significant Role Of Yoga In Improving Memory Concentration Yoga plays an instrumental role in the brain development of an individual, keeping your brain... Read more
Posted on 09 January 2023 -
Incredible Benefits Of Virabhadrasana (Warrior Pose)
Virabhadrasana (Warrior Pose) is termed after Virabhadra, a fierce and courageous warrior who is believed to be the incarnation of Lord Shiva. Read more
Posted on 30 December 2022 -
Yoga Nidra – A Comprehensive Overview
The term Yoga Nidra denotes yogic or psychic sleep. It is a state of consciousness between waking and sleeping, induced by guided meditation. Read more
Posted on 24 December 2022 -
Top 5 Reasons to Make Yoga One of Your New Year Resolutions
2022 is the year as we bid adieu; the year to arrive brings hope of joy, good life, and new dreams. This year is going to be a past, so learn from it, and the... Read more
Posted on 19 December 2022 -
6 Beneficial Arm Balances Yoga Poses You Must Know
Although they seem fantastic, arm balances are difficult to do. Learning the arm balancing fundamentals will allow you to practice such postures and advance you... Read more
Posted on 13 December 2022 -
Significance & Purpose Of Chanting Mantras In Yoga
Significance Purpose Of Chanting Mantras In Yoga Mantra Yoga is a form of yoga aiming to help people find their inner serenity and solace amidst the... Read more
Posted on 07 December 2022 -
A Brief Overview of Yoga Nidra & Its All-Encompassing Benefits
A Brief Overview of Yoga Nidra Its All-Encompassing Benefits Yoga Nidra literally means yogic sleep. It is an ancient technique imparted at yoga teacher... Read more
Posted on 29 November 2022 -
16 Incredible Health Benefits of Sun Salutation
The life and energy are given by the Sun to the entire world. So, why not do a little sequence to honour the life nourisher and sustainer? Read more
Posted on 11 November 2022 -
Total Time Taken For Completion Of 200 Hour Yoga Teacher Training Program
Yoga embodies a spiritual journey undertaken by individuals yearning and searching for tranquillity, serenity and to be at peace with oneself. Read more
Posted on 11 November 2022 -
Adjustment & Alignment-An Absolute Must For Practicing Yoga
Adjustment Alignment-An Absolute Must For Practicing Yoga One of the most crucial aspects to keep in mind while performing any physical activity like yoga or... Read more
Posted on 07 November 2022 -
Topmost Yoga Poses To Help You Combat Stress & Anxiety
Topmost Yoga Poses To Help You Combat Stress Anxiety Anxiety attacks, one of the growing concerns in today’s society, usually happen from time to time, anxiet... Read more
Posted on 27 October 2022 -
Five Essential Yoga Mantras Every Yogi Should Memorize & Remember
Five Essential Yoga Mantras Every Yogi Should Memorize Remember Yoga Mantras imparted at yoga teacher training course in Goa or elsewhere, form an intrinsic... Read more
Posted on 21 October 2022 -
Top 8 Effective Yoga Postures for Workout
Applying yoga positions makes exercises the ideal companion for a more effective gymnasium routine. Perform the pre-activity yoga poses to warm your muscles... Read more
Posted on 17 October 2022 -
8 Helpful Yoga Postures to Strengthen Your Hips
The hips support our legs whenever we move, sprint, and engage in various other activities, which are fundamental anchoring bones. Read more
Posted on 07 October 2022 -
6 Rewarding Benefits Of Being A Yoga Teacher
Yoga denotes the union of mind, body, and soul with the Divine, achieving a state of consciousness, inner or self-realization, and the path guiding you to... Read more
Posted on 28 September 2022 -
6 Rewarding Benefits Of Being A Yoga Teacher
6 Rewarding Benefits Of Being A Yoga Teacher Yoga denotes the union of mind, body, and soul with the Divine, achieving a state of consciousness, inner or... Read more
Posted on 28 September 2022 -
A Comprehensive Guide To Teach Pranayama & Breathwork For Yoga Instructors
A Comprehensive Guide To Teach Pranayama Breathwork For Yoga Instructors Teaching Pranayama and Breathwork to aspiring students is highly beneficial for... Read more
Posted on 16 September 2022 -
Yoga for Beginners: Know About the Complete Guide 
Yoga for Beginners: Know About the Complete Guide It can be scary and challenging to figure out where to start while practicing yoga for the first time. Read more
Posted on 07 September 2022 -
Reasons To Opt For The Best Yoga Teachers Training Institute In India
Yoga imparted at the Best Yoga Teachers Training Institute is the ‘in thing’ right now providing an all-around, holistic development of mind, body, and soul. Read more
Posted on 30 August 2022