Travel Packages And Yoga Guide

LATEST ARTICLES ( 95 )

• Top 10 New Year Eve Parties and Events in Goa

  

  Planning to celebrate New Year in Goa with friends? But are you confused about where to go and what to do? Now is the time to stop scrolling through videos on... Read more

  Posted on 05 December 2023

• Corpse Pose: Mastering the Art of Proper Rest in Savasana

  

  Savasana, often known as corpse pose, is a modest yet effective yoga pose, that is frequently practiced after a yoga session or on its own to encourage rest,... Read more

  Posted on 05 June 2023

• Power of Yoga to Rejuvenate Energy Levels

  

  You are not alone if you frequently feel tired, exhausted, or lack energy, as these experiences can negatively affect your mood, productivity, and overall... Read more

  Posted on 24 May 2023

• Mastering Chakrasana Pose: Steps, Benefits, and Variations

  Chakrasana, precisely, Chakrasana Pose or Urdhva Dhanurasana, also known as Full-Wheel Pose and Upward Bow Pose, is defined as a back-bending yoga posture that... Read more

  Posted on 19 May 2023

• 12 Powerful Surya Namaskar Poses/Steps for a Healthier You

  

  Surya Namaskar or Sun Salutation is a sequential constitution of 12 powerful Surya Namaskar Poses. Apart from being a great cardiovascular workout to be... Read more

  Posted on 15 May 2023

• How Yoga Can Help Reduce Stress and Anxiety

  Unwinding the Knots of Stress and Anxiety with Yoga The busy schedules of people have compelled them to not take a few hours to exercise. Stress and anxiety hav... Read more

  Posted on 08 May 2023

• Comprehensive Guide to Dhanurasana (Bow Pose)

  Dhanurasana (Bow Pose): The Complete Guide Dhanurasana is yet another of the many significant Asanas in Yogasan. Technically, it is a backbend that deeply... Read more

  Posted on 28 April 2023

• Ultimate Guide to Yoga Instructor Certification in India

  The world is moving towards Yoga, given its numerous benefits. While that is a healthy sign, it also refers to working as a Yoga instructor as a thriving career. Read more

  Posted on 27 April 2023

• Comprehensive Guide on Veerabhadrasana

  Yogasana has many Asanas that target particular or multiple parts of the body at one go. One such Asana is the Veerabhadrasana. It targets shoulders, arms,... Read more

  Posted on 24 April 2023

• Yoga Instructor Salary

  Honest Scoop on Yoga Instructor Salary in 2023 There’s no denying the fact that the yoga industry, of late, is witnessing a stupendous boom with every chance... Read more

  Posted on 20 April 2023

• Yoga Alliance Certification: Is It Worth It?

  Already well-established, creating and making a mark for itself in the realm of yoga wellness and holistic approach and practices, Yoga Alliance imparting and... Read more

  Posted on 10 April 2023

• Yoga for Flexibility: Unlock Your Body’s Potential

  Unlock Your Body’s Potential: The Benefits of Yoga for Flexibility The practice of yoga has been around for over 5,000 years and has its origins in India. Read more

  Posted on 05 April 2023

• Surya Namaskar with Mantras

  Understanding and unfolding the vibrant power of Surya Namaskar(Sun_salutation) with the Chanting of Mantras The Sun is accountable for sustaining living... Read more

  Posted on 23 March 2023

• The Power of Surya Namaskar for Weight Loss

  Surya Namaskar is a popular and age-old yoga posture inextricably linked with weight loss. Although weight changes or weight loss are gradual, the efficacy of... Read more

  Posted on 20 March 2023

• 6 Yoga Poses to Relieve Shoulder and Back Pain

  in No Time Shoulder and back pain can make it difficult to perform everyday tasks, from typing on the computer to even getting out of bed in the morning. Read more

  Posted on 10 March 2023

• Surprising Benefits of Becoming a Yoga Teacher

  : Yoga Instructor Certification Program Opting for a career in yoga by becoming a yoga teacher trained in Yoga Instructor Certification Program, breaking the... Read more

  Posted on 28 February 2023

• How to Do Yoga Nidra – Comprehensive Guide

  A Comprehensive Step-By-Step Guide To Practicing Mastering Yoga Nidra Yoga Nidra, popularly called Yogic Sleep, is powerful relaxation technique entailing... Read more

  Posted on 21 February 2023

• Why Yoga is Your Key to a Happier and Healthier Life

  Happy and Healthy Life = Peaceful Mind + Vitality + Sound Sleep  The more you are peaceful in life, the more relaxed and happier you will feel in every aspect o... Read more

  Posted on 13 February 2023

• 10 Reasons Why You Should Consider Studying Yoga In Goa, India

  Lord Shiva is also known by the name ‘Adi Yogi’. The name ‘Adi Yogi’ means the one who originated yoga in this world.  Excerpt about Adi Yogi:  Shiva is the... Read more

  Posted on 02 February 2023

• Yoga For Office And Corporate Workers

  Improve Productivity and Reduce Stress with Yoga for Office and Corporate Workers Doing yoga in the office is a fun, innovative, and relaxing activity endowed... Read more

  Posted on 24 January 2023