Thirunavukkarasu

Description

Writer, Editor, and Publisher in Classic Yoga and Yoga Pradipika

Classic Yoga https://www.classicyoga.co.in/
The Online Resource of Yoga Philosophy and Practice

Vrischikasana | Scorpion Pose | Steps, Benefits

Introduction Vrischikasana is an advanced level yoga pose. It is an inverted, back bending, arm-balancing yogic posture. The medieval classic yoga texts did... Read more
Posted on 24 October 2020
Shashankasana | Meaning, Steps, Benefits

Introduction Shashankasana is a yoga posture that is popularly known for its calmness giving effect. Classical Hatha Yoga texts did not mention this yoga pose. Read more
Posted on 23 October 2020
Pincha Mayurasana | Feathered Peacock | Forearm Stand

Introduction Pincha Mayurasana is also known as Feathered Peacock, Forearm Stand, or Elbow Stand. It is one of the most difficult poses to master, yet it gives... Read more
Posted on 10 October 2020

Vrischikasana | Scorpion Pose | Steps, Benefits