Thesilentpal

LATEST ARTICLES ( 452 )

• A Succesful Bloggers Day Hike Without Me

  

  After months of planning through Twitter with other travel bloggers and hikers, January 20, 2013 is selected and agreed to be the 1st ever bloggers day and the... Read more

  Posted on 23 January 2013 ATHLETICS, COMMUNITY, SPORTS

• 18th CYCAD Century Bike Ride [02.24.13] Mauban, Quezon

  

  Hmmm, this could be my first event in biking/cycling this year now that I completed my first hybrid bike (road bike components on a body of a mountain bike) or... Read more

  Posted on 19 January 2013 ATHLETICS, COMMUNITY, SPORTS

• IMPORTANT ANNOUNCEMENT: 7-Eleven 800 Run on Sunday

  

  IMPORTANT ANNOUNCEMENT:Bigger and More detailed 7-Eleven 800 Run Race MapThis Sunday, January 20, 2013, to those runners that haven’t got their race kits,... Read more

  Posted on 19 January 2013 ATHLETICS, COMMUNITY, SPORTS

• Just Sharing: The Benefits of Cycling

  

  7 Health Benefits of Cycling1. Cycling is good for your heart: Cycling is associated with improved cardiovascular fitness, as well as a decrease in the risk of... Read more

  Posted on 18 January 2013 ATHLETICS, COMMUNITY, SPORTS

• PMMA FEST 2013 TAKBO PARA SA MARINO 5k FUN RUN

  

  The Philippine Merchant Marine Academy (PMMA), the home of great seafarers, through its PMMA Alumni Association, Inc., is staging a fun run for all running... Read more

  Posted on 16 January 2013 ATHLETICS, COMMUNITY, SPORTS

• “LOVE A TREE” Int’l. Trail Running Ultra Marathon 2013

  

  Every trail runner worldwide dream of running the Ultra, its the summit of trail running the “creme of the crop”. The 2nd Love A Tree scheduled on February 10,... Read more

  Posted on 13 January 2013 ATHLETICS, COMMUNITY, SPORTS

• The 1st Annual Trail Runners Award Night and Party Time

  

  As one of the top 100 and trailblazer awardee I am too excited to receive my two additional medals or better yet a plaque or something haha, surprise me PTRA an... Read more

  Posted on 09 January 2013 ATHLETICS, COMMUNITY, SPORTS

• 1 Manaoag United to RUN Rev UP! 2013 [01.25.2013] Manaoag

  

  1 Manaoag United to RUN Rev UP!January 25, 2013 Manaoag Municipal Hall, Pangasinan Registration Fee Php 50.00You may also download registration form below to... Read more

  Posted on 08 January 2013 ATHLETICS, COMMUNITY, SPORTS

• PlLIPINAS AKYATHLON®: The Philippine Int’l SKYRACE™

  

  PlLIPINAS AKYATHLON®: The Philippine International SKYRACE™ 9 February 2013, Saturday Gun Start: 6:30am, Mt. Ugo, Brgy. Tinongan, Itogon, Benguet,... Read more

  Posted on 04 January 2013 ATHLETICS, COMMUNITY, SPORTS

• Salomon X-Trail Pilipinas 2013 – I’ll Take My Sweet Revenge

  

  The first trail run ever that got me tagged as DNF runner for the first time ever. I’ll take revenge this time I promise you Salomon haha!Am I ready for this?... Read more

  Posted on 04 January 2013 ATHLETICS, COMMUNITY, SPORTS

• Happy New Year To All – Stay Strong & Healthy!!!

  

  Goodbye 2012!!! Welcome 2013!!! THE YEAR OF THE SNAKE02/10/2013 – 01/30/2014 (Water)According to the Chinese Zodiac, the Year of 2013 is the Year of the Snake,... Read more

  Posted on 31 December 2012 ATHLETICS, COMMUNITY, SPORTS

• Year in Review 2012 – The Kalongkong Hiker | @TheSilentPal

  

  As the year ends, I would like to look back and cherish the moments that I had gone through, difficulties that I resolve along the way, obstacles that I... Read more

  Posted on 31 December 2012 ATHLETICS, COMMUNITY, SPORTS

• My Ideal Mountain Bike in the Making

  

  New Carbon 456 BikeIt’s been months already since I am trying to build a bike back then I couldn’t decide whether I will go for a road bike or a mountain bike. Read more

  Posted on 30 December 2012 ATHLETICS, COMMUNITY, SPORTS

• Bread Toast Ala Monica Torres – Breakfast for Champions

  

  Photo grabbed from Monica Torres FB wall via InstagramGood morning! What’s your breakfast for today? Did you cook it yourself, someone cooked it for you or you... Read more

  Posted on 29 December 2012 ATHLETICS, COMMUNITY, SPORTS

• La Union Unity Marathon 2013 [03.16.2013] San Fernando City

  

  LUUM or La Union Unity Marathon is the banner event of iRunners. LUUM – II SuperMarathon is the follow-up of the much successful 1st Annual La Union Unity... Read more

  Posted on 23 December 2012 ATHLETICS, COMMUNITY, SPORTS

• [Trivia:] How Foods Affect Our Bodies! #NowYouKnow!!!

  

  Watch what you eat this Holiday Season and know the output by looking at the Info-graphics above.  A photo shared by celebrity runner Bearwin “RUNtarantantan”... Read more

  Posted on 23 December 2012 ATHLETICS, COMMUNITY, SPORTS

• 1st Ilocos Sur Marathon [01.13.2013] – Vigan City

  

  Escape the bustles of modern city life and indulge into a whole new experience of the old. Come and run a marathon in the Heritage City of Vigan! Read more

  Posted on 22 December 2012 ATHLETICS, COMMUNITY, SPORTS

• All I Want This Christmas is YOU! #SauconyKinvara3

  

  I want to get more even serious this upcoming year in running and I want to get that first ever full marathon medal, finisher shirt and certificate, winning... Read more

  Posted on 18 December 2012 ATHLETICS, COMMUNITY, SPORTS

• Holiday Season is Killing Me, Can’t Do Anything But Watch!!!

  

  This is what I do when I’m stuck at the office, bored  and can’t run, can’t organize a climb nor can’t go on a solo hike this holidays. Read more

  Posted on 14 December 2012 ATHLETICS, COMMUNITY, SPORTS

• Let’s Help Choose Condura Skyway Marathon Finisher Shirt

  

  Help The Condura Skyway Marathon Organizers choose your finisher’s shirt. NOTE: Finisher’s shirt will be given to 42k finishers only. Read more

  Posted on 13 December 2012 ATHLETICS, COMMUNITY, SPORTS