Teresa Ulyate
~ Passionate foodie ~ Recipe blogger ~ Busy Mom ~ Proud Capetonian ~
MY BLOGS
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Cupcakes & Couscous
http://cupcakesandcouscous.blogspot.com/
Kitchen tales from Cape Town - a collection of my favourite recipes and other foodie ramblings.
LATEST ARTICLES ( 382 )
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Fruity Caramel Puddings
Earlier this week on the Expresso Show Culinary Hotline we were chatting all about winter puddings (one of my favourite topics!) and it reminded me of this... Read more
Posted on 24 July 2019 FOOD & DRINK, RECIPES -
Sweet Potato Soup
The rain clouds are rolling in on this cold, grey afternoon and I’m in the mood for a bowl of homemade soup! Sweet potatoes are the hero in this thick and heart... Read more
Posted on 17 July 2019 FOOD & DRINK, RECIPES -
Easy Dukkah
There is something so enticing about this particular blend of nuts, seeds and spices that makes me want to sprinkle Egyptian dukkah on just about everything!... Read more
Posted on 12 July 2019 FOOD & DRINK, RECIPES -
Chocolate and Cranberry Cereal Bars
Today’s no bake chocolate treat is one that kiddies and grown ups alike will love! And I’ve realised that one can never have enough snack ideas in one’s recipe... Read more
Posted on 03 July 2019 FOOD & DRINK, RECIPES -
Self Saucing Chocolate Whiskey Pudding
I could think of few better desserts to whip up as I sit here on this chilly day wearing four layers and my thickest socks! When the temperature drops and the... Read more
Posted on 20 June 2019 FOOD & DRINK, RECIPES -
Lamb and Rosemary Pot Pie
SPONSORED I have long been a fan of Leopard’s Leap wine, so I was thrilled when they asked me try out their latest recipe creation for Father’s Day. What a trea... Read more
Posted on 15 June 2019 FOOD & DRINK, RECIPES -
Chicken Tortilla Pinwheels (with Video)
Roll on school holidays! We’re nearly there but with another two weeks or so to go (not that I’m counting) I wanted to share this tasty and nutritious lunch... Read more
Posted on 07 June 2019 FOOD & DRINK, RECIPES -
Chocolate Crunch Smoothie Bowl
SPONSORED Happy Monday everyone! We’ve reached the end of the Nature’s Source series and I hope you’ve enjoyed the recipes as much I’ve loved putting them... Read more
Posted on 20 May 2019 FOOD & DRINK, RECIPES -
Apple, Cinnamon and Granola Breakfast Tarts
SPONSORED This week I’m teaming up once again with Nature’s Source to bring you another fabulous recipe. Granola is, of course, the hero and these apple,... Read more
Posted on 13 May 2019 FOOD & DRINK, RECIPES -
Rocky Road Chocolate Bark with Orange
SPONSORED A new week and a brand new granola recipe, yay! I am loving the recipes so far and hope you are too. I’ve got another fabulous one today and if you ar... Read more
Posted on 06 May 2019 FOOD & DRINK, RECIPES -
Muesli Wafers
SPONSORED Happy Monday foodies! I hope that your weekend was excellent and that you are ready to jump into the new week. As crazy as it may sound I actually loo... Read more
Posted on 29 April 2019 FOOD & DRINK, RECIPES -
“Strawberry and Yoghurt” with Rose and Pistachios
SPONSORED I am so excited to announce a brand new recipe series that is starting on the blog today! It’s no secret that I am a hopeless granola addict, and for... Read more
Posted on 22 April 2019 FOOD & DRINK, RECIPES -
Cheesecake Swirl Easter Brownies
The Easter weekend is almost upon us and today’s recipe is packed with all the chocolate and all of the treats. I’ve included dark chocolate as well as... Read more
Posted on 18 April 2019 FOOD & DRINK, RECIPES -
Hot Cross Bun Bliss Balls
If the walls of boxes filled with marshmallow eggs and armies of foil wrapped Easter bunnies piled high in the shops weren’t enough of a reminder, Easter is jus... Read more
Posted on 10 April 2019 FOOD & DRINK, RECIPES -
Easy Chocolate Chickpea Fudge
Chickpea fudge has been around for a little while and after wanting to try it out for some time I finally got around to putting together this recipe. You might... Read more
Posted on 26 March 2019 FOOD & DRINK, RECIPES -
Tamari Chicken Tray Bake
I usually prepare some sort of chicken and veggie tray bake once a week at home. I find it easy with minimal effort required, and the reward of a tasty,... Read more
Posted on 13 March 2019 FOOD & DRINK, RECIPES -
Five Ingredient No Churn Caramel Choc Chip Ice Cream
I have my four year old to thank for this easy ice cream recipe which was his idea! This is how it came about… every Friday my children’s school has an afternoo... Read more
Posted on 07 March 2019 FOOD & DRINK, RECIPES -
Caramel Chocolate Valentine’s Day Cookies
I am sure you don’t need any reminding that tomorrow is Valentine’s Day and this little treat is a great way to spoil the special people in your life. Two... Read more
Posted on 13 February 2019 FOOD & DRINK, RECIPES -
Spiced Chicken Salad Bowl
I like to think that over the years I have gotten into some really good eating habits. Like breakfast – I always try to start the day off right with something... Read more
Posted on 06 February 2019 FOOD & DRINK, RECIPES -
Recipe Round Up: Divine Apple Recipes to Try!
Ah, the humble apple. Most commonly seen in my house either sliced up and slathered in almond butter or half eaten and deserted on a chair or counter somewhere... Read more
Posted on 30 January 2019 FOOD & DRINK, RECIPES