Tejal Hewitt

LATEST ARTICLES ( 455 )

• Baileys Orange Chocolate Cupcakes

  

  A slightly different creation than My last Baileys Cupcakes but according to my friends party guests just as good! Ingredients: 300ml Baileys 250g Self Raising... Read more

  Posted on 03 May 2014 DIET & WEIGHT, FOOD & DRINK, HEALTH, RECIPES

• Nandos – Salad

  

  I do love a bit of Nandos! How can you not love the olives!! The Mediterian salad is great – under 300 cals and filling! Drizzle a bit of balsamic vinegar and... Read more

  Posted on 02 May 2014 DIET & WEIGHT, FOOD & DRINK, HEALTH, RECIPES

• Sherry Cherry Loaf

  

  I new loaf creations using the basis from my Sweet & Short book by Dan Lepard. As usual I didnt have all the indgredients so I made some alterations! Read more

  Posted on 01 May 2014 DIET & WEIGHT, FOOD & DRINK, HEALTH, RECIPES

• Activity Monitors?! Decisions!

  

  If you know me then most of you know I usually have this activity monitor glued to my arm, yes its my BodyMedia Fit Link, however after a lovely love/hate... Read more

  Posted on 30 April 2014 DIET & WEIGHT, FOOD & DRINK, HEALTH, RECIPES

• Wordless Wednesday- Ice Cream Days

  

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  Posted on 30 April 2014 DIET & WEIGHT, FOOD & DRINK, HEALTH, RECIPES

• Skinny Homemade Ranch Dressing

  

  Easy peasy homemade skinny Ranch dressing at 5 calories a tablespoon is creamy and flavour some.Ingredients: 3 tbsp Lighter than light Mayonaise 2 tbsp 0%... Read more

  Posted on 29 April 2014 DIET & WEIGHT, FOOD & DRINK, HEALTH, RECIPES

• Pizza Quesadilla

  

  A Italian twist to a traditional quesadilla – its a quick and easy lunch for kids giving them lots of healthy vegetables too.Tortilla Wrap Pizza sauce ( Tomato... Read more

  Posted on 26 April 2014 DIET & WEIGHT, FOOD & DRINK, HEALTH, RECIPES

• Honey Muesli Flapjacks

  

  Another revised flapjack recipe.225g Butter 60g Honey 125g Golden Syrup 100g Light Brown Sugar 350g Oats 100g Milk Chocolate 160g Raisins 250g MuesliMelt in a... Read more

  Posted on 25 April 2014 DIET & WEIGHT, FOOD & DRINK, HEALTH, RECIPES

• Vanilla Cupcakes Chocolate Frosting

  

  Cake: 120g Plain Flour 100g Caster Sugar 40g Light Brown Sugar 1 1/2 Tsp Baking Powder 40g Margarine 120ml Milk 1 Egg 1/2 Tsp Vanilla ExtractAdd the... Read more

  Posted on 24 April 2014 DIET & WEIGHT, FOOD & DRINK, HEALTH, RECIPES

• Chocolate Cookie Pie

  

  115g Butter 1 Tsbp Vanilla Extract 1 Egg 140g Light Brown Sugar 50g Caster Sugar 190g Plain Flour 100g Dark Chocolate chopped 60g Smarties 70g Buttons 5 Bigger... Read more

  Posted on 22 April 2014 DIET & WEIGHT, FOOD & DRINK, HEALTH, RECIPES

• Easter Nest Cup Cakes

  

  Its Easter time…and I love seeing all the Easter cup cake recipes! So I decided try something new. I started with a basic vanilla cup cake 35g Margarine 105g... Read more

  Posted on 19 April 2014 DIET & WEIGHT, FOOD & DRINK, HEALTH, RECIPES

• Easy DIY Easter Goodies

  

  This year for Easter, instead of buying normal Easter Eggs I decided to add a personal touch to my little presents but putting them together myself. Read more

  Posted on 18 April 2014 DIET & WEIGHT, FOOD & DRINK, HEALTH, RECIPES

• Cherry White Chocolate Cake

  

  For the hubsters birthday I decided to go with what he likes best..Cherries and White Chocolate! With some help from my little helpers! Read more

  Posted on 17 April 2014 DIET & WEIGHT, FOOD & DRINK, HEALTH, RECIPES

• Bran Flake Chocolate Cookies

  

  Bran flake cookies you say? Why yes a bit of healthyness in something not natively healthy. Adding lots of extra fibre to these bad boys! A variation of a... Read more

  Posted on 15 April 2014 DIET & WEIGHT, FOOD & DRINK, HEALTH, RECIPES

• 18 Weeks and Counting …..

  

  Yes that’s right! 18 weeks until my summer holiday and need to get my beach body back! ok ok I’ve never had a beach body – but to stop the other people around... Read more

  Posted on 12 April 2014 DIET & WEIGHT, FOOD & DRINK, HEALTH, RECIPES

• Food Diary – Not a Good Day!

  

  Breakfast: Protein Shake 100ml unsweetened almond milk Alpo 1 scoop USN Whey Chocolate 2 tsp instant coffee 200ml water IceBlend in vitamix or high-speed... Read more

  Posted on 12 April 2014 DIET & WEIGHT, FOOD & DRINK, HEALTH, RECIPES

• Veggie World Restuarant Review

  

  So a lovely friend of mine recommended this small little place in Bletchley that is not only vegetarian but has soya based meals. Read more

  Posted on 12 April 2014 DIET & WEIGHT, FOOD & DRINK, HEALTH, RECIPES

• Food Diary – Friday 11th April

  

  Breakfast: 100ml Unsweetened Almond Milk Apple 2 tsp coffee instant 1 scoop Chocolate Whey Protein (USN) 200ml Water IceBlend in your vitamix and enjoy! Read more

  Posted on 11 April 2014 DIET & WEIGHT, FOOD & DRINK, HEALTH, RECIPES

• Seitan “Meat Wheat”

  

  What is seitan?Seitan is wheat gluten, spiced and simmered.Gluten is the protein found in wheat which, when mixed with water, forms into long stretchy strings... Read more

  Posted on 11 April 2014 DIET & WEIGHT, FOOD & DRINK, HEALTH, RECIPES

• Quick Banana Raisin Chocolate Muffins

  

  These easy peasy muffins are great to make when you have too many ripe bananas and no mixer is needed!Indgredients: 90ml Milk 2 Eggs 150g Melted butter 225g... Read more

  Posted on 10 April 2014 DIET & WEIGHT, FOOD & DRINK, HEALTH, RECIPES