Sophies Foodie

LATEST ARTICLES ( 415 )

• Getting Figgy with It! :)

  

  Because Summer is really over the days are getting colder, I needed something warm for my breakfast! So, I made this lovely warm gluten-free vegan figgy... Read more

  Posted on 24 August 2014 FOOD & DRINK, RECIPES, VEGETARIAN & VEGAN

• Vegan Spelt Gingered Fig Crumble!

  

  Today, I made this glorious winning vegan spelt gingered fig crumble! Again, I had a lot of figs from my own fig tree! This time, my husband Peter I wanted... Read more

  Posted on 17 August 2014 FOOD & DRINK, RECIPES, VEGETARIAN & VEGAN

• Vegan Spelt Pancakes with Cardamom Scented Fresh Sticky Caramelized Figs!

  

  This morning, I made these tasty to make spelt vegan pancakes served them with a hot home-made fresh figs caramel! This is a lovely healthy breakfast too! Read more

  Posted on 16 August 2014 FOOD & DRINK, RECIPES, VEGETARIAN & VEGAN

• Travelling Sophie: Mechelen, Part 1! :)

  

  Today, I went traveling in my own neighborhood, Mechelen. Mechelen is a cool city in Flanders, the Flemish ( Dutch) speaking part of Belgium. This glorious... Read more

  Posted on 14 August 2014 FOOD & DRINK, RECIPES, VEGETARIAN & VEGAN

• Vegan Gluten-free Coconut Cinnamon Banana Ice-pops! Just 3 Ingredients! :)

  

  Healthy coconut water, banana cinnamon ice-pop! :) Yum! Yesterday afternoon, I made these tasty refreshing healthy coconut-cinnamon-banana-ice-pops! Read more

  Posted on 11 August 2014 FOOD & DRINK, RECIPES, VEGETARIAN & VEGAN

• Gluten-free Vegan Buckwheat Oat Apple Muffins! A Tasty Breakfast!

  

  Yesterday, I bought gluten-free buckwheat flour gluten-free brown rice flour. I wanted to make tasty muffins with them so I made these beauties! A thing of... Read more

  Posted on 09 August 2014 FOOD & DRINK, RECIPES, VEGETARIAN & VEGAN

• A Vegetarian Marinated Pic-nic Salad! :)

  

  A glorious salad! This glorious tasty salad, we often make when we go for a long bike ride! We make the salad in the evening before or in the morning, put it... Read more

  Posted on 05 August 2014 FOOD & DRINK, RECIPES, VEGETARIAN & VEGAN

• Wholemeal Spelt Foccacia with Rosemary & Tomatoes from My Garden! :)

  

  MMM! Yesterday afternoon, I made this lovely wholemeal spelt foccacia with home-grown rosemary 2 types of  home-grown smaller tomatoes! Ooh yes! It has... Read more

  Posted on 31 July 2014 FOOD & DRINK, RECIPES, VEGETARIAN & VEGAN

• I Am on Facebook Now! Come on Over & Follow Me!

  

  Sophies Foodie Files is on Facebook now! Just click onto the Page badge you will go automatically to my Sophies Foodie Files Facebook Page! :) Ooh yes! Read more

  Posted on 30 July 2014 FOOD & DRINK, RECIPES, VEGETARIAN & VEGAN

• Gluten-free, Sugar-free Banana Almond Butter Cake with Dark Chocolate Chips!

  

  Do you want a big bite? This is the best gluten-free and sugar-free cake I have ever made. I didn’t use any flour. I also used coconut blossom sugar. Read more

  Posted on 28 July 2014 FOOD & DRINK, RECIPES, VEGETARIAN & VEGAN

• Lovely Easy Seasonal Appetizers! A Recap Post! :)

  

  yum yum! A few days ago, I made these lovely appetizers. I had the lovely produce of 16 red cherry tomatoes from my own 2 home-grown plants. I wanted to use the... Read more

  Posted on 22 July 2014 FOOD & DRINK, RECIPES, VEGETARIAN & VEGAN

• An Asian Inspired Dinner! Dairy-Free & Gluten-Free! :)

  

  Yummmm!Dairy-free Gluten-Free! Yesterday evening, we had this fabulous Asian inspired dinner! Just check it all out! It is completely Dairy-Free ... Read more

  Posted on 20 July 2014 FOOD & DRINK, RECIPES, VEGETARIAN & VEGAN

• Vegan Gluten-Free Refreshing Apricot Coconut Smoothies! :)

  

  Apricot coconut Deliciousness! Good morning, my lovely people! :) This morning, I made the two of us these delectable Vegan Gluten-free... Read more

  Posted on 19 July 2014 FOOD & DRINK, RECIPES, VEGETARIAN & VEGAN

• Spinach Spring Onion Pesto! A Seasonal Pesto!

  

  Vegan, Gluten-free spinach spring onion pesto! Yesterday, I made this glorious spinach spring onion pesto! The pesto itself is Vegan, Vegetarian, Dairy-free ... Read more

  Posted on 15 July 2014 FOOD & DRINK, RECIPES, VEGETARIAN & VEGAN

• Vegan Gluten-free Raw Cherry Cashew Yoghurt! :)

  

  Yesterday afternoon, I invented this glorious cherry cashew yoghurt!! ooh yes! I sweetened it a bit with pitted dates a bit of raw maple syrup! Check it all... Read more

  Posted on 11 July 2014 FOOD & DRINK, RECIPES, VEGETARIAN & VEGAN

• Home-made Cinnamon Cashew Milk! Raw, Vegan & Gluten-free! Only 4 Ingredients! :)

  

  It looks like a vegan café latte, hey? Because it was raining this morning, I needed something comforting tasty with cinnamon in it. So, I made this tasty dat... Read more

  Posted on 10 July 2014 FOOD & DRINK, RECIPES, VEGETARIAN & VEGAN

• Vegan Gluten-Free Breakfast Smoothies!

  

  Today, I made these glorious winning filling breakfast smoothies! One really fills you up! That is what I aim to do in my breakfasts! ;) Can you guess the... Read more

  Posted on 05 July 2014 FOOD & DRINK, RECIPES, VEGETARIAN & VEGAN

• Gluten-free Dairy-Free Egg-free Spiced Chicken Meatballs! A Tasty Side Dish! :)

  

  Tasty spiced chicken meatballs! Yesterday evening, I invented this beautifully combined dinner! I made spiced chicken meatballs served them with black peppere... Read more

  Posted on 04 July 2014 FOOD & DRINK, RECIPES, VEGETARIAN & VEGAN

• A Garden Update!

  

  Today, I will give another garden update! Let’s see what has happened in my garden lately! :) My beautiful pink wild roses! And what has happened with my... Read more

  Posted on 03 July 2014 FOOD & DRINK, RECIPES, VEGETARIAN & VEGAN

• Review: Bonvita’s Bon Ice! Dark Chocolate Covered Rice Ice-cream Pops!

  

  Today, I tried out a new product! Bonvita is the brand. I tried their Bon Ice: Dark chocolate covered Rice Ice-Cream pops! :) I like the sound of that! Yummm!... Read more

  Posted on 30 June 2014 FOOD & DRINK, RECIPES, VEGETARIAN & VEGAN