Sophies Foodie
Hi,
I am Sophie from Sophies Foodie Files! This blog is mostly about healthy & colourful cooking with Sophie's twist!
I also make a lot of vegan & sometimes Gluten-free recipes! :)
MY BLOGS
- Sophies Foodie Files http://www.sophiesfoodiefiles.wordpress.com/
LATEST ARTICLES ( 415 )
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Vegan Whole Grain Oat Spelt Pancakes with Plum Spiced Compôte!
Hello sweeties! It has been a while, no? Peter I were very busy in our garden. We needed a break from it all so we went away on a quick holiday now, we are... Read more
Posted on 26 August 2015 FOOD & DRINK, RECIPES, VEGETARIAN & VEGAN -
A Garden Update, Part 4!
What has been happening in our garden the last weeks? We have 2 aubergine plants have had 10 aubergines already! yes, yes! And our 3 Cavolo Nero kale are doin... Read more
Posted on 09 August 2015 FOOD & DRINK, RECIPES, VEGETARIAN & VEGAN -
Refreshing Breakfast Smoothies! Vegan & Gluten-free!
This morning, I invented this tasty refreshing breakfast smoothy, ooh yes! Go on, grab one you will love it too, I promise you! Read more
Posted on 07 August 2015 FOOD & DRINK, RECIPES, VEGETARIAN & VEGAN -
Raw Vegan Gluten-free Smoothy with a Special Topping!
You know, that in my last post, I made these glorious winning Raw Vegan Gluten-free Blackberry Caramel Nougat layered bars, right? I wanted to use them in a... Read more
Posted on 01 August 2015 FOOD & DRINK, RECIPES, VEGETARIAN & VEGAN -
Raw Vegan Gluten-free Blackberry Caramel Nougat Bars!
Today, I invented these tasty beauties! :) They are very addictive, raw, vegan, gluten-free delicious amazing freezer bars! Ooh yes, check them out! ;) These ar... Read more
Posted on 30 July 2015 FOOD & DRINK, RECIPES, VEGETARIAN & VEGAN -
Vegetarian Red Currant Ricotta Appetizers!
These lovely vegetarian appetizers were invented by my beloved mom, Lou. Can you spot the resemblance??? The last time, we had a family gathering, we made them... Read more
Posted on 29 July 2015 FOOD & DRINK, RECIPES, VEGETARIAN & VEGAN -
Vegan Gluten-free Banana Ice-creams with Sophie’s Twists!
Recently, I have experimented with home-made banana ice-creams! I used a lot of recipes from you-tube the internet but made this one on my own! Read more
Posted on 27 July 2015 FOOD & DRINK, RECIPES, VEGETARIAN & VEGAN -
Harvest of the Day & A Summer Pasta Dinner!
A few days ago, I invented this lovely Summer’s pasta dinner! I used organic spiced pork sausages here but you can make it vegan by using vegan seitan... Read more
Posted on 20 July 2015 FOOD & DRINK, RECIPES, VEGETARIAN & VEGAN -
Allotment Garden, Update 3!
Here, I will give you another allotment update, number 3! :) Let’s see what has happened in our beloved garden, in last weeks! :) There are 3 cavolo nero... Read more
Posted on 14 July 2015 FOOD & DRINK, RECIPES, VEGETARIAN & VEGAN -
No-bake Carob Red Currant Chocolates! Vegan & Gluten-free Too! :)
Today, I invented these tasty Vegan Gluten-Free carob red currant chocolates! Ooh yes! I don’t thick that you can call them raw because I heated the coconut oil... Read more
Posted on 11 July 2015 FOOD & DRINK, RECIPES, VEGETARIAN & VEGAN -
Raw Carob Red Currant Chocolates! Vegan & Gluten-free Too! :)
Today, I invented these tasty Vegan Gluten-Free carob red currant chocolates! Ooh yes! They melt in the mouth. They are a bit sweet with the carob powder ... Read more
Posted on 11 July 2015 FOOD & DRINK, RECIPES, VEGETARIAN & VEGAN -
Vegetarian Courgette-pea Ricotta Patties!
Today, I harvested 2 courgettes, a few garlic bulbs spring onions from our allotment garden. I wanted the veggies to shine in my recipe so I invented these... Read more
Posted on 10 July 2015 FOOD & DRINK, RECIPES, VEGETARIAN & VEGAN -
Garden Potato Salad Served with Grilled Marinated Green & Yellow Courgettes!
A few days ago, I received some good new tasty potatoes from a friend at our allotment. I also had several fresh veggies from the garden that we needed to use... Read more
Posted on 07 July 2015 FOOD & DRINK, RECIPES, VEGETARIAN & VEGAN -
Rhubarb & Red Currant Spelt Crumble! All Home Grown!
Yesterday, I cut some nice rhubarb stalks from the garden. I also had a lot of fresh red currants wanted to create a lovely dessert with them both. What... Read more
Posted on 02 July 2015 FOOD & DRINK, RECIPES, VEGETARIAN & VEGAN -
Vegan Gluten-free Cold Fresh Pea Mint Soup!
MMM! Yesterday, I made this glorious winning served cold fresh pea mint soup! I made it with every ingredient from my garden,….except the vegan gluten-free... Read more
Posted on 01 July 2015 FOOD & DRINK, RECIPES, VEGETARIAN & VEGAN -
5 Veggies from the Garden Pasta with Smoked Bacon!
Yesterday, I ended up with 5 different vegetables from my garden. I wanted to include them in my dinner pasta dish. This is what I made, doesn’t it look just... Read more
Posted on 26 June 2015 FOOD & DRINK, RECIPES, VEGETARIAN & VEGAN -
Fish Dinner with Veggies from the Garden!
Yesterday, I invented this lovely easy peasy dinner. Let’s see how tasty it all looks, hey? I worked in our allotment pulled this all from our garden: fresh... Read more
Posted on 23 June 2015 FOOD & DRINK, RECIPES, VEGETARIAN & VEGAN -
Oven Roasted Dinner with Marinated Salmon!
I pulled 4 medium beets, some fresh lemon thyme stalks 1 small ball of garlic from our garden yesterday. I wanted to use it all to create this lovely oven... Read more
Posted on 21 June 2015 FOOD & DRINK, RECIPES, VEGETARIAN & VEGAN -
Allotment Produce from the Last Week & Tips How to Use Them in Your Kitchen!
This is from a few days ago! A few days ago, I had this produce from the garden! yes, yes! :) There were 15 sugar snap peas, a whole lot of fresh strawberries... Read more
Posted on 18 June 2015 FOOD & DRINK, RECIPES, VEGETARIAN & VEGAN -
Home-made Redcurrant Strawberry Jam!
Yesterday I invented this lovely red currant strawberry jam! Yes, a simple combined jam but a very good delicious one too! :) Recipe: For a whole lot of jam! Read more
Posted on 16 June 2015 FOOD & DRINK, RECIPES, VEGETARIAN & VEGAN