Sansara3

LATEST ARTICLES ( 10604 )

• Unconditioned Mind: A Point Of View

  I have been hating (name of person). I now realize that this does not hurt him (her). Instead, my hate injures me. I may never forget the reason for my hate, bu... Read more

  Posted on 31 March 2021

• A Theory Of Everything: Skillful Action And Transformation

  He stopped going to this doctor, but he would not stop this madness about illness. Now down to your fourth layer—the one next to your center. Read more

  Posted on 31 March 2021

• Right Livelihood: Perception Points

  For example, when we are at rest, asleep, or meditating our thoughts move more slowly. Medicine became a field of intervention. Read more

  Posted on 31 March 2021

• Deciding The Steps To My Goal: A Flawed Hypothesis

  The feeling is not direct, it comes through the head. And why has existence been so hard on you, such that you don't have the capacity to bear flowers? Read more

  Posted on 31 March 2021

• First Impressions: Offloading Busyness, Jampacking Meaning

  If you look to the south, you will see a very tall tree that leads up into the clouds, and if you wish, you can climb the tree to the clouds. London has a... Read more

  Posted on 31 March 2021

• Situations That Give Rise To Loneliness: Growing Sentiments

  The problem is that rules are made to be broken, especially by kids who deem them to be dumb. Why? Like fights I would get into with my ex and my sister. Read more

  Posted on 31 March 2021

• Situations That Give Rise To Loneliness: A Personal Account

  Continued computer gaming despite adverse consequences. My grandfather had an old barber who was an opium addict. If you can experience it—this is of... Read more

  Posted on 31 March 2021

• The Three Natures: Where I'm At

  If you have been feeling lonely, whether all of the time or some of the time, this book is for you. But that should never keep you from loving fully, wildly, an... Read more

  Posted on 31 March 2021

• My Conclusion: The Inner Narration That Is Untrue And Self-Destructive

  When you don't know what you really want, how can you work for it? But its not just physical illness that benefits from nature. Read more

  Posted on 31 March 2021

• A Flawed Hypothesis: Determining What You Want To Change Or Become

  Outdoor swimming needs careful preparation, but you are handsomely repaid for the effort. But if youre someone who doesnt want to see those perpetrators creatin... Read more

  Posted on 31 March 2021

• Dissolving Physical Pain: Some Ideas

  As I have begun to meditate, I notice that my body and the feelings I have toward it are changing a lot. Curiosity (the interest type, not the deprivation... Read more

  Posted on 31 March 2021

• Behavior Traits To Change: A Rough Explanation

  Now keep it out. I'm starting to think that over the years I've tricked myself into believing that anxiety is productive—even a reward. Read more

  Posted on 31 March 2021

• Expanding Your Awareness Of Visual Space: The Key To Transformation

  Beyond all those individual anxieties about meeting someone who is hopefully going to help you untangle the mess in your mind is a wider worry: how do I know... Read more

  Posted on 31 March 2021

• Contextual Overview: Gentle Vase Breathing

  Mindfulness knowledge is gained partly through memorization of facts and techniques, but it flourishes through the experience of practicing those techniques... Read more

  Posted on 31 March 2021

• My Version Of Truth: Know Spontaneous Awakened Presence

  What else do you see?Now go on, and as you walk uphill, note that the trees give way to bushes. Then it is so satisfying that there is no need to repeat the... Read more

  Posted on 31 March 2021

• Something To Dwell On: Seeing In Open Focus

  A Buddha can go into nonthinking, a Socrates can go into nonthinking, very easily. Put simply, effort takes effort. As you answer each question, your host... Read more

  Posted on 31 March 2021

• Life Orientation: Generating Decision-Making Ideas

  But when moods like happiness and joy arise, I like to become identified with them and go totally into them and express them. But even at the periphery of the... Read more

  Posted on 31 March 2021

• A Personal Account: Creating Your Own Energy And Enthusiasm

  If you are breathing, there is a good chance that you are alive, so we medical folks can stop there without doing further damage. Read more

  Posted on 31 March 2021

• Knowing When You Know: A Way Of Thinking

  Back in cave-person days, reward-based learning was exceedingly helpful. When you're stuck in old habit loops (including judging yourself), you're not open to... Read more

  Posted on 31 March 2021

• Difficulty Performing Higher-functioning Cognitive Tasks: Some Ideas

  If they are low, we are low. What might you do to prove you can? We are interpersonal creatures. You will do the first part as practice again. If everybody... Read more

  Posted on 30 March 2021