Sansara3

LATEST ARTICLES ( 10604 )

• Interdependence: New Techniques

  As Robert Frost said, The best way out is always through. Another one will be a piece of cake. But the body has been suppressed for centuries. Read more

  Posted on 31 March 2021

• The Color Imagery Technique: Painting A Picture

  I was down there a few weeks ago on one of my morning binges, and it was raining and spitting, and then the sun [would come out again], so I was running into th... Read more

  Posted on 31 March 2021

• A New Theory Of Trauma: Understanding Now

  Unfortunately, both willpower and reasoning rely on the PFC, which at these critical moments has shut down and isn't available. Look at the three lessons and... Read more

  Posted on 31 March 2021

• A Better Understanding: Automatic Drawing—Picture Your Decision

  You know when you're there it is time to work, so you settle down quickly and do what needs to be done.It also helps to adjust the lighting or use appropriate... Read more

  Posted on 31 March 2021

• Assessing Right View And Right Intention: An Interesting Notion

  This is the rhythm. The death of (name of deceased) has knocked me for a loop. But starting today my nerves are steadier and I am stronger. I am mentally relaxe... Read more

  Posted on 31 March 2021

• Mind And Matter: Life Orientation

  Close your eyes and watch what is going on. One of my favorites. If we aren't aware that we're doing something habitually, we will continue to do it... Read more

  Posted on 31 March 2021

• The Power Of Namaste: Direction Of Travel

  So what about their reward structures drives these behaviors? It also takes self-discipline to sing the national anthem well (you have to focus on remembering... Read more

  Posted on 31 March 2021

• Broad Views: The Conditioned Mind And Mental Health Disorders

  And then Hitler and Gandhi will both go on reasoning about it; but they will decide first. It also means that growing your own veg doesnt turn into a stressful... Read more

  Posted on 31 March 2021

• Unconditioned Impartiality: Your Conception

  In the beginning was the word. The strategy may keep a college student on top of final exams, yet be inadequate once that college student evolves into a... Read more

  Posted on 31 March 2021

• An Interpretation: How Does Suffering Absent Us From Our Lives?

  You would think that you would have come out of your sadness full of energy, but no. Now, if I go a week without doing yoga, my body craves it. Yes, we're good... Read more

  Posted on 31 March 2021

• Without Prejudice: The Two Truths

  But instead of the typical Do-Re-Me, we're going to use the ancient, sacred, unifying sound of the Universe, Om. Your OFC assigns each of your previously... Read more

  Posted on 31 March 2021

• A Viewpoint: Taking Stock Of Your Existing Connections

  He instructs forest bathers to walk aimlessly and slowly and let nature enter through your ears, eyes, nose, mouth, hands and feet. Once in a while everybody... Read more

  Posted on 31 March 2021

• Wielding Vulnerability: A Frame Of Reference

  But even before these outward expressions there are mental or physical signs of anger. He followed them, led by his intuition that told him that this was a... Read more

  Posted on 31 March 2021

• How Does Awakened Presence Change Our Relationship To Life's Ups And Downs?: A...

  The second saint said, Yes, I know, you are a man of great austerities, but I am a great scholar. Your eyes do the same thing. Read more

  Posted on 31 March 2021

• A Personal Account: Visualize Yourself As A Success

  For me, the risks of mental illness exacerbated by inactivity far outweigh the low risks of a wild dip. In her article Wilding, conservationist Isabella Tree... Read more

  Posted on 31 March 2021

• Using Building Blocks: The Self-Hating Western Psyche

  Most frustrating of all, this attack seemed to happen for no apparent reason: everything seemed totally normal one minute, and the next minute he was having... Read more

  Posted on 31 March 2021

• Use Automatic Writing: Without Prejudice

  Just by my saying something, they are not going to disappear—because without knowing, you are nourishing them. In each way you say one thing, that you are... Read more

  Posted on 31 March 2021

• My Two Cents Worth: Knowing When You Know

  This act got all of us out of our heads and into a direct experience of being curious. Both shock trauma and developmental trauma affect someone's sense of bein... Read more

  Posted on 31 March 2021

• Taking Stock Of Your Existing Connections: A Frame Of Reference

  Write down the first answer to each question that pops into your head. And you will remain helpless unless you create a separation between mind and awareness. Read more

  Posted on 31 March 2021

• Loneliness Today: New Perspectives

  Every time you interrupt an old pattern and replace it with a new one, you're not only strengthening your mental musculature—your mind's ability to form a new... Read more

  Posted on 31 March 2021