Sandwichedboomers
MY BLOGS
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Family Relationships
http://www.NourishingRelationships.blogspot.com/
Phyllis Goldberg, Ph.D. and Rosemary Lichtman, Ph.D. post regularly about the challenges women face with a family in flux.
Their practical tips can enrich relationships with your life partner, acting out teens, aging parents and difficult daughters-in-law - all in the context of giving you permission to take better care of yourself.
LATEST ARTICLES ( 452 )
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Coping with the Coronavirus Pandemic
As we deal with the effects of the COVID-19 pandemic, we are living through a dangerous time, attempting to navigate the polar opposite risks of isolation and... Read more
Posted on 01 June 2020 FAMILY, RELATIONSHIPS -
2019: Moms of Millennials
As you look forward to the New Year, you may decide not to make any resolutions for 2019. According to conventional wisdom, they usually don’t work anyway. Read more
Posted on 01 January 2019 FAMILY, RELATIONSHIPS -
In the Middle of the Sandwich Generation
These can be stressful times for the Sandwich Generation. You want to care for your loved ones. But with demands from every direction, the pressures of nurturin... Read more
Posted on 14 September 2018 FAMILY, RELATIONSHIPS -
5 Ways to Nurture Your Valentine
This Valentine’s Day, commit to creating a heartfelt connection. Remember the chemistry when you were first in love? Depending on how we treat each other,... Read more
Posted on 12 February 2018 FAMILY, RELATIONSHIPS -
Re-feather Your Empty Nest
Today over 20 million young adults between 18 and 32 are more likely living with parents than independently. And the phenomenon of boomerang kids back in the... Read more
Posted on 07 December 2017 FAMILY, RELATIONSHIPS -
Help Your Family Feel Safe
3d image Trauma word cloud concept These are turbulent times, and the past few weeks have been unrelenting in their intensity. Read more
Posted on 19 October 2017 FAMILY, RELATIONSHIPS -
Want Less Stress? Spend Time with Friends
Do you ever feel there aren’t enough hours in the day? According to a recent research study, participants who outsourced laundry, cleaning, yard work and other... Read more
Posted on 15 August 2017 FAMILY, RELATIONSHIPS -
Extending Your Summer Days
Albert Einstein may be known for the Theory of Relativity but you could have told everyone that the speed of time is relative. Read more
Posted on 07 July 2017 FAMILY, RELATIONSHIPS -
Re-feathering Your Empty Nest
Today over 20 million young adults between 18 and 32 are more likely living with parents than independently. And the phenomenon of boomerang kids back in the... Read more
Posted on 26 May 2017 FAMILY, RELATIONSHIPS -
A Day for Mother Earth
Every April 22 since 1970 has been celebrated as Earth Day – a time to reflect on how we can protect the environment, now and in the future. Read more
Posted on 21 April 2017 FAMILY, RELATIONSHIPS -
Virtual Book Tour: John Tarnoff
For this Virtual Book Tour, we’re pleased to host career reinvention coach, John Tarnoff on our blog. We’ll be discussing his recently published book, Boomer... Read more
Posted on 28 March 2017 FAMILY, RELATIONSHIPS -
Happy International Women’s Day
March 8 has been established as International Women’s Day – celebrating the contributions women have made to society throughout history. Read more
Posted on 09 March 2017 FAMILY, RELATIONSHIPS -
The Six Best Valentines Gifts
Some of the best Valentines gifts come neither from shopping online nor tied with a bow. They’re our thoughts and actions, offered as a reflection of love and... Read more
Posted on 13 February 2017 FAMILY, RELATIONSHIPS -
Creating Change
Making a change is never easy, but today people on both sides of the political divide are working to accomplish just that – for some it is a change from the pas... Read more
Posted on 27 January 2017 FAMILY, RELATIONSHIPS -
Lessons from the Achuar Tribe
We all have a personal narrative, and listening to the stories of others helps us learn more about ourselves. My husband and I, our 4 adult children and 5... Read more
Posted on 11 January 2017 FAMILY, RELATIONSHIPS -
The Best Oldies But Goodies
As 2016 draws to a close, you’ve probably been reading lists and lists of ‘the best.’ Sometimes it’s the best movies of the year, others the best TV bloopers, o... Read more
Posted on 31 December 2016 FAMILY, RELATIONSHIPS -
Meditation Exercises Your Mental Muscle
Meditation is the new brain food. Studies in neurobiology indicate that a meditation practice can decrease anxiety and stress-related responses as well as... Read more
Posted on 15 December 2016 FAMILY, RELATIONSHIPS -
The Not So Empty Nest
For two years now, we’ve been blogging here about the phenomenon of Boomerang Kids. Once considered an unusual event after leaving the nest empty, adult childre... Read more
Posted on 09 December 2016 FAMILY, RELATIONSHIPS -
Giving Back: Lessons from Millennials
So much for the negative stereotypes that those born between 1980 and 2000 are narcissistic and selfish. Lately Millennials have been busy turning their ideas... Read more
Posted on 01 December 2016 FAMILY, RELATIONSHIPS -
Thanksgiving Gratitude
Thanksgiving inspires us to express our gratitude for all we have been given. I’ve been grateful to have the opportunity to share my thoughts with you here on... Read more
Posted on 23 November 2016 FAMILY, RELATIONSHIPS