Rojer
MY BLOGS
-
Secure Your Life
http://secureyourlifestyle.blogspot.com/
care and safety measures for various exercise routines, workouts and sports for heath and fitness. Why it is necessary to listen to your fitness coach, trainer or mentor before undertaking any physical activity either to lose weight or for recreation.
-
Healthy Life Style
http://healthxwellness.com/
care and safety measures for various exercise routines, workouts and sports for heath and fitness. Why it is necessary to listen to your fitness coach, trainer or mentor before undertaking any physical activity either to lose weight or for recreation.
LATEST ARTICLES ( 639 )
-
10 Meditation Tips For Beginners To Stay Healthy
Meditation Tips For BeginnersThe goal of meditation is to focus and quiet your mind, eventually reaching a higher-level of awareness and inner calm. Meditation... Read more
Posted on 23 September 2014 HEALTH, HEALTHY LIVING -
Surprising Ways To Improve Your Overall Health
There are many ways you can improve your health and just a few small changes can give big results. (adsbygoogle = window.adsbygoogle || []). Read more
Posted on 20 September 2014 HEALTH, HEALTHY LIVING -
Fun Outdoor Games For The Whole Family
Outdoor GamesOutdoor games that adults and kids find enjoyable help make an open-air picnic, family reunion or a day at the park memorable. The very best games... Read more
Posted on 18 September 2014 HEALTH, HEALTHY LIVING -
Food Allergies In Children That Might Surprise You
Food AllergiesA food allergy is a reaction by your immune system to some particular food. This reaction happens every time that food is eaten. Food allergy is... Read more
Posted on 17 September 2014 HEALTH, HEALTHY LIVING -
5 Types Of Yoga For Weight Loss
Yoga can be the best and simple option for weight loss as it does not have any side effects. Yoga for Weight LossYoga is an ancient practice followed and... Read more
Posted on 16 September 2014 HEALTH, HEALTHY LIVING -
Home Remedies To Treat Skin Rashes
There are many tips to get rid of skin rash naturally by home remedies. Rashes can make you feel very uncomfortable, as they cause itching and pain. Treat Bod... Read more
Posted on 15 September 2014 HEALTH, HEALTHY LIVING -
Best Tips To Choose The Best Spa
There are several things that need to be taken into consideration before choosing a spa. How to Choose the Best SpaThere are so many different kinds of spa... Read more
Posted on 12 September 2014 HEALTH, HEALTHY LIVING -
The Busy Woman’s Fitness Guide to a Great Body
If you are a busy women and you're trying to get back in shape, you might be looking for fitness tips that actually work. Fitness GuideIf you’re ready to... Read more
Posted on 08 September 2014 HEALTH, HEALTHY LIVING -
Important Vitamins For A Healthy Pregnancy
Prenatal vitamins are packed with all of the vitamins and minerals that are needed for women before and during pregnancy. Vitamins For A Healthy... Read more
Posted on 05 September 2014 HEALTH, HEALTHY LIVING -
How Do You Practice Good Personal Hygiene
Good Personal HygieneGood hygiene is not a process, it is a lifestyle choice. And it’s a good one. It’ll keep you healthy and engaging. Good hygiene goes a... Read more
Posted on 03 September 2014 HEALTH, HEALTHY LIVING -
Best Ways To Quit Smoking Naturally
It’s a really difficult task to quit smoking if a person becomes a chain smoker. We all know that smoking is dangerous but we still indulge in Best Ways To... Read more
Posted on 01 September 2014 HEALTH, HEALTHY LIVING -
Homemade Face Masks For Removing Acne Scars
Homemade Face MasksAcne is one of the most troublesome skin disorder. Acne pustules and cysts can bid farewell to scars and discolorations on the skin. These... Read more
Posted on 27 August 2014 HEALTH, HEALTHY LIVING -
Dental Care Tips for Kids: A Guide for Parents
Taking kids to the dentist is necessary to keep their teeth healthy and promote excellent oral hygiene habits. Dental CareOur teeth is one of the most... Read more
Posted on 23 August 2014 HEALTH, HEALTHY LIVING -
Safe Prenatal Yoga Poses During Pregnancy
Prenatal yoga can be a great way to prepare for childbirth. Find out if this type of prenatal exercise is right for you. Prenatal Yoga PosesPregnant women hea... Read more
Posted on 21 August 2014 HEALTH, HEALTHY LIVING -
8 Massage Techniques for Stress Relief to Staying Healthy
Massage TechniquesYour health and well being are essential towards the enjoyment of everyday life. Massage therapies and techniques for stress relief, are... Read more
Posted on 19 August 2014 HEALTH, HEALTHY LIVING -
Guide to Treat Hair Loss Naturally
Treat Hair LossMen, and sometimes women, notice that their hair is thinning prematurely for many different reasons. Hair loss is a common issue that affects... Read more
Posted on 16 August 2014 HEALTH, HEALTHY LIVING -
Beauty Benefits of Aloe Vera for Skin Care
Aloe VeraAloe vera is an excellent addition to a healthy maintenance regimen. A succulent plant with rejuvenating and soothing properties, aloe vera holds many... Read more
Posted on 14 August 2014 HEALTH, HEALTHY LIVING -
Healthy Ways to Lead a Stress Free Life
Stress Free LifeStress has become an integral part of today’s lifestyle. It may be from not able to find the remote, to being annoyed or perhaps furious with th... Read more
Posted on 13 August 2014 HEALTH, HEALTHY LIVING -
A Simple Guide to Getting Fit and Healthy
Everyone wants to be healthy, and most people understand that physical and mental fitness are requisites for health. Fit and HealthyWhen it comes to getting... Read more
Posted on 11 August 2014 HEALTH, HEALTHY LIVING -
Healthy Ways of Dieting to Lose Weigh That Always Works
Eating a balanced, nutritious diet and being physically active is the greatest way to stay healthy and help reduce your weight. Healthy Ways of... Read more
Posted on 06 August 2014 HEALTH, HEALTHY LIVING