Rojer
MY BLOGS
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Secure Your Life
http://secureyourlifestyle.blogspot.com/
care and safety measures for various exercise routines, workouts and sports for heath and fitness. Why it is necessary to listen to your fitness coach, trainer or mentor before undertaking any physical activity either to lose weight or for recreation.
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Healthy Life Style
http://healthxwellness.com/
care and safety measures for various exercise routines, workouts and sports for heath and fitness. Why it is necessary to listen to your fitness coach, trainer or mentor before undertaking any physical activity either to lose weight or for recreation.
LATEST ARTICLES ( 639 )
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Best Hair Care Tips For Men In This Summer
Maintaining great hair can be even more difficult this summer season. The heat of the summer sun can be harsh on your hair. Here are some tips for summer... Read more
Posted on 11 March 2015 HEALTH, HEALTHY LIVING -
Which Protein Foods Are the Best For Pregnant Women?
Protein is one of the building blocks of the body, with an ability to give boost to proper functioning of the entire body system. Here are some of the foods tha... Read more
Posted on 04 March 2015 HEALTH, HEALTHY LIVING -
A Guide to Good Personal Hygiene to Good Health
Good Personal HygieneGood personal hygiene is one of the most effective ways to protect ourselves, and others, from illness. Taking the proper precautions can... Read more
Posted on 27 February 2015 HEALTH, HEALTHY LIVING -
Common Changes in Your Body During Pregnancy
During PregnancyPregnancy is time of great physical and emotional change for women. Everything from the size of her belly to the speed at which her heart beats... Read more
Posted on 25 February 2015 HEALTH, HEALTHY LIVING -
6 Ways to Get Rid Of Body Acne
Body AcneIf you love your body then Body Acne must be your nightmare. Body acne can be embarrassing, uncomfortable, and hard to get rid of. Read more
Posted on 23 February 2015 HEALTH, HEALTHY LIVING -
Healthy Vitamins to Boost Your Energy
Healthy VitaminsUnderstanding what vitamin is good for energy can help you balance your diet to minimize fatigue, lethargy, and general listlessness. Read more
Posted on 19 February 2015 HEALTH, HEALTHY LIVING -
Benefits of Garlic Herb for Your Health
Garlic HerbSome of the old stories of garlic’s healing properties have doubtful validity, but many of its claimed health benefits have been backed up by modern... Read more
Posted on 16 February 2015 HEALTH, HEALTHY LIVING -
What Are Home Remedies for Tooth Cavity?
Tooth CavityTooth decay and cavities are among the world’s most common oral health problems. Your cavities are not due to bacteria! Well, not exactly the way yo... Read more
Posted on 13 February 2015 HEALTH, HEALTHY LIVING -
Pilates Workout Plan to Stay Healthy
Pilates WorkoutThis Advanced Pilates Workout should be a challenge, even to those who have solid baseline core strength. In Pilates, we start every exercise in... Read more
Posted on 11 February 2015 HEALTH, HEALTHY LIVING -
Know How to Get Smooth Skin Using Various Home Remedies
Smooth SkinA smooth and flawless skin is a dream for anybody, especially for females. Although there are numerous skin care products on the market that promise... Read more
Posted on 09 February 2015 HEALTH, HEALTHY LIVING -
Homemade Face Masks for Acne Scars
Homemade Face MasksHomemade acne face masks are excellent natural remedies for getting rid of acne breakouts and eliminating acne scars. Read more
Posted on 06 February 2015 HEALTH, HEALTHY LIVING -
A Beginner’s Guide to The Different Poses of Vinyasa Yoga
Vinyasa YogaVinyasa yoga is really a discipline that utilizes postures along with breathing techniques. This is unfortunate now that many students utilize yoga... Read more
Posted on 03 February 2015 HEALTH, HEALTHY LIVING -
How to Choose Cheap Dental Insurance Plan
Dental Insurance PlanGood oral health is part of your total health picture. Dental insurance can help you get the dental treatment you need. Dental Insurance... Read more
Posted on 31 January 2015 HEALTH, HEALTHY LIVING -
Teeth Whitening: How To Get A Bright Smile
Teeth WhiteningHaving white teeth is a sign of good health and personal hygiene and is also essential for a lovely smile. There are side effects that come... Read more
Posted on 29 January 2015 HEALTH, HEALTHY LIVING -
Six Tips for Daily Health Care
Health CareSometimes a small change, like going to bed a little earlier, can make a big difference. As the disease progresses, however, his or her ability to... Read more
Posted on 27 January 2015 HEALTH, HEALTHY LIVING -
Simple Homeopathic Remedies for Bronchitis Treatment
Homeopathic approach concentrates on the body’s natural healing ability for a genuine cure of the condition.BronchitisBronchitis is an inflammation, swelling... Read more
Posted on 19 January 2015 HEALTH, HEALTHY LIVING -
Best Exercises To Lose Weight Quickly
Weight loss can be attained with a full-body exercise routine and you can shed your extra pounds by burning the excess calories that you consumed. Read more
Posted on 16 January 2015 HEALTH, HEALTHY LIVING -
Tips to Prevent Dandruff in Winter Season
Dandruff is a very common hair problem that nearly all people experience at one point of time in their lives. During the winter seasons your skin as well as you... Read more
Posted on 12 January 2015 HEALTH, HEALTHY LIVING -
The Benefits of Thai Massage for Health
Thai massage has many benefits for the individual. It uses the gentle pressure on energy lines and the yoga-like stretching to relax the whole body on a deeper... Read more
Posted on 09 January 2015 HEALTH, HEALTHY LIVING -
How to Lose Weight Fast in a Week
Boost your chances for weight loss success with these smart strategies for every day of the week. Large weight loss is usually only possible with people who... Read more
Posted on 06 January 2015 HEALTH, HEALTHY LIVING