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LATEST ARTICLES ( 355 )

• World Wide Wellness Or World Wide Risks: How the Web Affects Our Health

  

  If newspaper headlines are anything to go by, the disadvantages of using the internet are endless: hacking scandals, security risks from online transactions or... Read more

  Posted on 07 June 2013 CURRENT, HEALTH

• The Stranger the Food, the Healthier?

  

  One man’s raw catfish nugget is another’s cheeseburger: a seemingly strange food is not so strange at all, depending on your culture and location. Read more

  Posted on 06 June 2013 CURRENT, HEALTH

• Health Hacks: 5 Simple Tricks for Vibrant Health

  

  It’s understandable that people consistently defer taking care of their health to another day. It will take great willpower! I will have to exercise a lot! But ... Read more

  Posted on 05 June 2013 CURRENT, HEALTH

• Backpacking America Part 5 – Wyoming, the Badlands of the Dakotas and Colorado

  

  Leaving Montana headed south, and cruising through the rest of Yellowstone National Park, Wyoming is the next point of interest for both its natural... Read more

  Posted on 04 June 2013 CURRENT, HEALTH

• Keep It a Secret: How to Enjoy the Health Benefits of Chocolate

  

  If you had to quit caffeine, alcohol or chocolate, which would you choose? All three are widely regarded as being less than good for us, and yet, there are... Read more

  Posted on 03 June 2013 CURRENT, HEALTH

• Backpacking India – Part 1

  

  With countless attractions, not to mention cheap food, transport and accommodation, India is a dream location for many backpackers. Read more

  Posted on 31 May 2013 HEALTH

• Organic Food : To Buy Or Not To Buy

  

  Late last year, a study by Stanford University rocked the world of organic food. It made some rather startling and controversial conclusions about organics. Read more

  Posted on 30 May 2013 HEALTH

• How to Out-Health Your Heroes: Be Fitter, Stronger and Tougher Than The Hulk

  

  We may have learned how to be healthier than Iron Man, Thor and Wolverine, but there are plenty more ultra-fit superheroes where they came from. Read more

  Posted on 29 May 2013 HEALTH

• 4 Health Risks of Living a Great Gatsby Lifestyle

  

  It sure sounds great to be Jay Gatsby, or any of his friends: You reside in a catered estate, attend stunningly lavish parties, and spend your weekdays... Read more

  Posted on 28 May 2013 HEALTH

• The Greatest Music Festivals You’ve Probably Never Heard Of

  

  Nothing says summer quite like a music festival, any music lover will agree. Dig out the ol’ camping gear and folding chairs and buy an airline ticket... Read more

  Posted on 27 May 2013 HEALTH

• We’re All Going on a Summer Holiday…

  

  Even planning an evening meal for the family is hard work sometimes, so planning a family holiday can be quite stressful indeed. Read more

  Posted on 23 May 2013 HEALTH

• Cape Town on a Budget

  

  With an excellent exchange rate against the Dollar, Euro and Pound, and English as a national and common language, South Africa is the obvious choice for... Read more

  Posted on 22 May 2013 HEALTH

• Beyond the Cliché: The Physical and Emotional Health Benefits of Being in Love

  

  Everyone knows the cliché, romantic comedy stereotype.  A person in love seems to walk on air, have a magical glow, and radiate joy from every pore. Read more

  Posted on 21 May 2013 HEALTH

• Four Downton Abbey Health Afflictions You (Probably) Don’t Have to Worry About

  

  At times, the thought of living a Downton Abbey lifestyle doesn’t sound half bad – you’ve got servants to bring you breakfast in bed; days filled with... Read more

  Posted on 20 May 2013 HEALTH

• The 5 Best Ways to Keep Your Lungs Healthy

  

  Lungs are a critical component of the respiratory system; a group of organs and tissues that work together to help you breathe. Read more

  Posted on 14 May 2013 HEALTH