Jenny Evans

Description

Jenny Evans, founder of Powerhouse Performance Coaching, helps businesses increase productivity, performance and resiliency -- all while decreasing health-related costs. Through keynote speeches and training sessions, Jenny delivers actionable information to improve performance. Jenny Evans is an internationally recognized expert on stress, exercise physiology, nutrition and performance. Her dynamic presentations inspire, entertain and educate Fortune 500 audiences worldwide to increase their capacity for stress and to discover how to recover from stress more quickly and effectively.

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MY BLOGS

Eat, Move & Improve http://www.powerhouseperformancecoaching.com/category/messages
Eat, Move & Improve provides insight and information to help you improve resiliency and performance through Mind, Mouth and Muscle.

LATEST ARTICLES ( 126 )

Grazing to Look and Feel Amazing

It’s early February and you may be coming off some New Year’s resolutions that were strict or restrictive when it came to eating. Read more
Posted on 04 February 2011 FOOD & DRINK, LIFESTYLE
Stress Less, Stay Fit

By Michele Borboa, MS With the current unemployment rate reaching its highest since the 1980s, the job market has become far more competitive and demanding. Read more
Posted on 28 January 2011 FITNESS
Change Isn’t an Event, It’s a Process

I spend a ridiculous amount of time on airplanes, which allows me the opportunity to read more than I have a chance to at home. Read more
Posted on 27 January 2011 LIFESTYLE
Embracing the “And”

From a physical perspective, it hasn’t been the best few weeks. On November 1st I was doing the incredible stunt of going from sitting to standing when my back... Read more
Posted on 12 January 2011 DIARIES
Rant: Health Magazine & Your Mental Health

I’ve been wanting to write this post several times… namely every time I get a women’s health or fitness magazine in the mail. I’m not a huge fan of these types... Read more
Posted on 07 January 2011 LIFE COACH, LIFESTYLE
What to Do When You’re Trapped…

Last week instead of being the presenter, I was coaching new presenters. For two days I had to sit, watch, take notes and critique. From a movement... Read more
Posted on 16 November 2010 LIFE COACH, LIFESTYLE