Jenny Evans

LATEST ARTICLES ( 126 )

• Grazing to Look and Feel Amazing

  It’s early February and you may be coming off some New Year’s resolutions that were strict or restrictive when it came to eating. Read more

  Posted on 04 February 2011 FOOD & DRINK, LIFESTYLE

• Stress Less, Stay Fit

  

  By Michele Borboa, MS With the current unemployment rate reaching its highest since the 1980s, the job market has become far more competitive and demanding. Read more

  Posted on 28 January 2011 FITNESS

• Change Isn’t an Event, It’s a Process

  

  I spend a ridiculous amount of time on airplanes, which allows me the opportunity to read more than I have a chance to at home. Read more

  Posted on 27 January 2011 LIFESTYLE

• Embracing the “And”

  

  From a physical perspective, it hasn’t been the best few weeks. On November 1st I was doing the incredible stunt of going from sitting to standing when my back... Read more

  Posted on 12 January 2011 DIARIES

• Rant: Health Magazine & Your Mental Health

  

  I’ve been wanting to write this post several times… namely every time I get a women’s health or fitness magazine in the mail. I’m not a huge fan of these types... Read more

  Posted on 07 January 2011 LIFE COACH, LIFESTYLE

• What to Do When You’re Trapped…

  

  Last week instead of being the presenter, I was coaching new presenters. For two days I had to sit, watch, take notes and critique. From a movement... Read more

  Posted on 16 November 2010 LIFE COACH, LIFESTYLE