Jessicashaw
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YourWorkoutBook
http://www.yourworkoutbook.com/
YourWorkoutBook.com is your home for everything high performance in the gym. Whether it's conquering the mental game, mastering your nutrition, or getting ideas for new workouts from the top coaches and trainers in the game, YourWorkoutBook has got you covered.
LATEST ARTICLES ( 607 )
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5 Best Ellipticals Under $800: Studio-Grade Ellipticals on a Budget
Elliptical trainers don’t have to cost a fortune to give an awesome workout. In this guide to the best elliptical trainers under $800, we list the top options o... Read more
Posted on 20 December 2022 SPORTS -
Sole Fitness E20 Elliptical Review – A Budget-Friendly and Ergonomic Elliptical...
Wondering if the Sole Fitness E20 Elliptical is the right machine for your fitness goals and budget? In this review, we look at the pros, cons, and competition... Read more
Posted on 20 December 2022 SPORTS -
Sole E95s Elliptical Review – The Best Adjustable Elliptical for Home Gyms?
Wondering if the Sole E95s is right for you? In this review, we look at the pros, cons, and competitors of the E95s so you can decide if it’s the perfect machin... Read more
Posted on 20 December 2022 SPORTS -
Elliptical Machine Vs Walking: Which One is Better for You?
Walking and the elliptical trainer share a lot of benefits but differ in some key areas. Here is a detailed comparison between these two forms of physical... Read more
Posted on 19 December 2022 SPORTS -
Elliptical and Bike Combo – Pros, Cons, and the Best Ones for Home Gyms
Curious about whether the elliptical bike combo is the machine for achieving your fitness goals? Buckle up for the pros, cons, and the best elliptical bike comb... Read more
Posted on 19 December 2022 SPORTS -
NordicTrack FS10i Elliptical Review – A Compact and Functional Trainer for Home...
Curious about whether the NordicTrack FS10i is the right cardio machine for you? In this review of the FS10i, we take this unique elliptical trainer for a... Read more
Posted on 18 December 2022 SPORTS -
Horizon Fitness Evolve 5 Elliptical Review – A Folding Elliptical with a Sturdy...
The Horizon Fitness Evolve 5 is one of the best folding elliptical trainers on the market. Here’s a full review of the Evolve 5, including pros, cons, and some... Read more
Posted on 17 December 2022 SPORTS -
ProForm Hybrid Trainer XT Review – The Best Elliptical and Bike Combo for Home...
Looking for a hands-on review of the ProForm Hybrid Trainer XT? Read on for the pros, cons, and comparable machines of what we consider the best elliptical... Read more
Posted on 16 December 2022 SPORTS -
How Much Does an Elliptical Machine Weigh?
Wondering how much elliptical machines weigh? Here’s a list of the weight of different ellipticals by brand and type, as well as the factors that influence how... Read more
Posted on 15 December 2022 SPORTS -
Elliptical Machine Vs Air Bike: Which One is a Better Workout?
Wondering whether the elliptical trainer or air bike is a better workout? Like always, it depends on your workout goals. In this guide, we compare the two so yo... Read more
Posted on 15 December 2022 SPORTS -
True Fitness Ellipticals Compared – Which One is Best for You?
True Fitness is one of the best when it comes to center-drive ellipticals built at studio-grade for home users. Here’s a full review of all its current... Read more
Posted on 15 December 2022 SPORTS -
ProForm Pro HIIT H14 Review – A Compact Elliptical and Stepper Combo for HIIT...
Looking for an elliptical/stepper combo that is big on features and small on footprint and price? In this review of the ProForm Pro HIIT H14, we outline why it... Read more
Posted on 15 December 2022 SPORTS -
NordicTrack Commercial 9.9 Elliptical Review – A Feature-Rich Elliptical for...
Wondering if the NordicTrack Commercial 9.9 Elliptical is the perfect elliptical for crushing your health and fitness goals? Follow along for our hands-on revie... Read more
Posted on 14 December 2022 SPORTS -
Is the Elliptical Machine Good for Cardio? (Yes, and Here’s Why and Sample...
Ready to up your cardio game? Here’s why the elliptical machine is so good for cardio, including some pro tips and sample workouts to get you started. Read more
Posted on 13 December 2022 SPORTS -
ProForm Carbon HIIT H10 Review – A Functional HIIT Trainer for Intense Workouts
Looking for an elliptical designed to hammer out HIIT workouts? The ProForm Carbon HIIT H10 is that machine. Here’s a full hands-on review of the Carbon HIIT... Read more
Posted on 12 December 2022 SPORTS -
5 Best Cardio Machines for People with Bad Knees (and Which Ones to Avoid)
Using the wrong cardio machine with bad knees can make a painful situation worse. Here’s a look at the best cardio machines for people with bad knees and which... Read more
Posted on 12 December 2022 SPORTS -
Schwinn 470 Elliptical Review – A Highly Functional Elliptical for Home Gyms
The Schwinn 470 Elliptical is the best trainer that Schwinn offers. In this hands-on review, we detail the experience of using the Schwinn 470 so that you can... Read more
Posted on 12 December 2022 SPORTS -
Proform Carbon E7 Elliptical Review – A Functional and Sturdy Trainer for Home...
The ProForm Carbon E7 is an excellent mid-tier elliptical loaded with training features. In this hands-on review, we detail the pros, cons and competitors of th... Read more
Posted on 10 December 2022 SPORTS -
Life Fitness Elliptical Comparison – Which is Best for You?
Looking to pick up a Life Fitness elliptical for your home gym? Here’s a detailed comparison of all of Life Fitness’s elliptical trainers, including pros and... Read more
Posted on 08 December 2022 SPORTS -
Horizon EX-59 Elliptical Review – An Entry-Level Elliptical Trainer for Home Gyms
In this review of the Horizon EX-59:The Key SpecsThe ProsThe ConsHorizon Fitness EX-59 Elliptical vs Horizon Fitness 7.0 AE EllipticalHorizon Fitness EX-59... Read more
Posted on 08 December 2022 SPORTS