Healingyoga
MY BLOGS
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The Everything Yoga Blog
http://www.itsallaboutyoga.com/
A guide to living your yoga from a devoted yoga practitioner, yoga teacher, and yoga therapist who believes that yoga=bliss. Find yoga product reviews and recommendations as well as yoga tips and techniques.
LATEST ARTICLES ( 206 )
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Abandoning What Matters
The Great Way is not difficultfor those who have no preferences.When love and hate are both absenteverything becomes clear and undisguised. Read more
Posted on 15 November 2011 BODY, MIND, SPIRIT, FITNESS, SPIRITUALITY, SPORTS -
Take a Moment
The past four or so months have flown by in a whirlwind of change, chance happenings, and surprises. I'm certainly not complaining, but the pace and the depth o... Read more
Posted on 03 November 2011 BODY, MIND, SPIRIT, FITNESS, SPIRITUALITY, SPORTS -
Sacred Jewels of Yoga
Never can desire be quenchedby repeated enjoyment of desires;like butter poured on a firewith a view of quenching it,desire only gets inflamed thereby. Read more
Posted on 29 October 2011 BODY, MIND, SPIRIT, FITNESS, SPIRITUALITY, SPORTS -
Finding Your Place
There are times in my life that I've felt a sense of belonging, whether it was in a particular circumstance, surrounding, group of people, or with one person. Read more
Posted on 25 October 2011 BODY, MIND, SPIRIT, FITNESS, SPIRITUALITY, SPORTS -
Booting Judgment Out the Door
A fellow yoga teacher and I were chatting the other day when a friend of ours walked up, mat rolled up under her arm, and said, "I just had a crappy yoga... Read more
Posted on 20 October 2011 BODY, MIND, SPIRIT, FITNESS, SPIRITUALITY, SPORTS -
The Daily Grind
Often times people want steady results with only sporadic practice. It shouldn't surprise me, as I've been seeing this from the front lines for years, and yet i... Read more
Posted on 14 October 2011 BODY, MIND, SPIRIT, FITNESS, SPIRITUALITY, SPORTS -
Fill 'er Up
This morning I stayed in Child's Pose for a few minutes simply because I was enjoying the feeling of the breath expanding the back of my body. Read more
Posted on 05 October 2011 BODY, MIND, SPIRIT, FITNESS, SPIRITUALITY, SPORTS -
Seeing Or Believing?
"Do not depend on the hope of results. You may have to face the fact that your work will be apparently worthless and even achieve no result at all, if not... Read more
Posted on 01 October 2011 BODY, MIND, SPIRIT, FITNESS, SPIRITUALITY, SPORTS -
Showing Up Isn't Enough
Years ago I did something for a friend, something that I didn't really want to do. I put on a brave face, thinking I was doing my friend a favor, all the while... Read more
Posted on 27 September 2011 BODY, MIND, SPIRIT, FITNESS, SPIRITUALITY, SPORTS -
Finding Creative Inspiration Through Yoga
The artist speaks of his/her muse when talking about inspiration. I find inspiration (along with respiration and some perspiration) on my yoga mat (and sometime... Read more
Posted on 24 September 2011 BODY, MIND, SPIRIT, FITNESS, SPIRITUALITY, SPORTS -
Undefined: The Beauty of the In Between
I just got back from a walk in my favorite nature preserve. I felt a slight chill in my short sleeves, as it's that beautiful in-between time -- not quite... Read more
Posted on 19 September 2011 BODY, MIND, SPIRIT, FITNESS, SPIRITUALITY, SPORTS -
What Sets a Yoga Teacher Apart?
"The mediocre teacher tells. The good teacher explains. The superior teacher demonstrates. The great teacher inspires." ~William Arthur Ward "What the teacher... Read more
Posted on 14 September 2011 BODY, MIND, SPIRIT, FITNESS, SPIRITUALITY, SPORTS -
Honoring Others with Your Yoga Practice
Mostly, I practice yoga for myself. Of course the effects of my practice trickle down to those I come into contact with in my daily life (I'd like to think... Read more
Posted on 09 September 2011 BODY, MIND, SPIRIT, FITNESS, SPIRITUALITY, SPORTS -
Minimalist Yoga?
Every few months, I like to go through my office/closet/drawers/anyplace else in need of purging to keep clutter under control. Recently, I went through my... Read more
Posted on 07 September 2011 BODY, MIND, SPIRIT, FITNESS, SPIRITUALITY, SPORTS -
Yoga Under Duress
After what turned out to be a lovely hurricane/tropical storm-enforced retreat, I am back online (yeah -- happy dance time). Yep, in case you hadn't heard, ther... Read more
Posted on 31 August 2011 BODY, MIND, SPIRIT, SPIRITUALITY -
Flash of Awareness
From Wikipedia:A flash mob (or flashmob)[1] is a group of people who assemble suddenly in a public place, perform an unusual and sometimes seemingly pointless... Read more
Posted on 23 August 2011 BODY, MIND, SPIRIT, FITNESS, SPIRITUALITY, SPORTS -
The Sound of Sutras
The first time I picked up the Yoga Sutras I tried to take my time. At the time I was in one of my first trainings and I was anxious to read what had been bille... Read more
Posted on 17 August 2011 BODY, MIND, SPIRIT, FITNESS, SPIRITUALITY, SPORTS -
Finding Your Muse
What turns you on? What lights you up? Often the answers to these questions mean the difference between ho hum and humdinger. And yet, these questions, when... Read more
Posted on 12 August 2011 BODY, MIND, SPIRIT, FITNESS, SPIRITUALITY, SPORTS -
Yoga Happenings
As a yoga blogger, I like to keep up on the yoga news swirling around out there on the Internet. This past week had me doing my favorite... Read more
Posted on 08 August 2011 BODY, MIND, SPIRIT, FITNESS, SPIRITUALITY, SPORTS -
An Accidental Yoga Jewelry Discovery
Back in June, I was standing in line at Starbucks (in the quest to satisfy a Chai Latte with Soy Milk craving) when the person in front of me commented on my... Read more
Posted on 04 August 2011 BODY, MIND, SPIRIT, FITNESS, SPIRITUALITY