Healingyoga

LATEST ARTICLES ( 206 )

• Darkness and Light

  "Sometimes what you don't sayMakes all the differenceSometimes you find your own wayWithout interferenceIt's not all darknessIt's not all lightYou don't have... Read more

  Posted on 22 October 2012 BODY, MIND, SPIRIT, DIARIES, SELF EXPRESSION, SPIRITUALITY

• I've Got Nothing

  Today's post is brought to you by the letter E for empty. [Credit: The awesome folks over at Sesame Street]Emptiness. It sort of has a negative connotation,... Read more

  Posted on 16 October 2012 BODY, MIND, SPIRIT, SPIRITUALITY

• Feeling into It

  For the past few months, I've been taking tennis lessons and African Drumming lessons and I've discovered that I'm better at both tennis and drumming when I'm... Read more

  Posted on 10 October 2012 FITNESS, LIFE COACH, SELF EXPRESSION, SPORTS

• 10 Seconds to Wide Open

  There's that feeling when you either come up into Wheel or Fish or even lie down with a bolster at your back...there's an opening, an expansion. You breathe... Read more

  Posted on 05 October 2012 BODY, MIND, SPIRIT, FITNESS, SPIRITUALITY, SPORTS

• Another Yogi in the Wall

  A new Pink Floyd song, perhaps? Nah, just a bad joke from a not funny blogger.Seriously, though...there are yoga props of all kinds out there. One of the less... Read more

  Posted on 30 September 2012 BODY, MIND, SPIRIT, FITNESS, SPIRITUALITY, SPORTS

• Yoga Happenings

  This post is a bit of a reflection of my life right now -- a little all over the place. Yes, even us yoga practitioners/bloggers can have trouble staying... Read more

  Posted on 26 September 2012 BODY, MIND, SPIRIT, FITNESS, SPIRITUALITY, SPORTS

• The Power of the Pause

  Not too long ago I was a place in my life where lots of things were happening in a short period of time. My famous quote from that time is, "I need a minute,"... Read more

  Posted on 19 September 2012 BODY, MIND, SPIRIT, FITNESS, SPIRITUALITY, SPORTS

• New Start Or New Spin?

  No, I haven't forgotten September 11th. Heck, I really think the whole "never forget" stuff is unnecessary, for how could one possibly forget such an event and... Read more

  Posted on 11 September 2012 BODY, MIND, SPIRIT, FITNESS, SPIRITUALITY, SPORTS

• A Side of the Feminine with Your Yoga

  This post is for all of the ladies out there. If you're feeling like your yoga and/or meditation practice is lacking in feminine qualities or not honoring your... Read more

  Posted on 04 September 2012 BODY, MIND, SPIRIT, FITNESS, SPIRITUALITY, SPORTS

• Liar, Liar Yoga Mat on Fire!

  "Do or do not. There is no try." --Yoda My brother was a Trekkie (not that there's anything wrong with that...and, yes, I can do the Vulcan sign thingy with my... Read more

  Posted on 29 August 2012 BODY, MIND, SPIRIT, FITNESS, SPIRITUALITY, SPORTS

• Got Guru?

  Is a true teacher one who acts as a guide, helping you find your own way or one who tells you where to go and how to get there? How far do you go when... Read more

  Posted on 26 August 2012 BODY, MIND, SPIRIT, FITNESS, SPIRITUALITY, SPORTS

• Receiving

  It's been one heck of a week. Actually it's been a heck of a couple of months. No, it's not the bad kind of heck. It's actually all been good. Really, really... Read more

  Posted on 18 August 2012 BODY, MIND, SPIRIT, FITNESS, SPIRITUALITY, SPORTS

• Attention and Power

  When I first learned about nadis and energy flow, I loved the idea that one could influence the flow of energy by breath and attention. It almost seemed to... Read more

  Posted on 14 August 2012 BODY, MIND, SPIRIT, FITNESS, SPIRITUALITY, SPORTS

• Summer Fun

  Welcome to the fun and frivolous post of the summer. Hmmmm...perhaps that's taking it a bit too far. What this really is is a reminder to not take ourselves --... Read more

  Posted on 07 August 2012 BODY, MIND, SPIRIT, FITNESS, SPIRITUALITY, SPORTS

• Getting Out of the Way

  

  Typically, you're either walking on the trail or, as I like to put it, you're off-roading. My first foray into yoga was, for me, off-roading. I didn't know... Read more

  Posted on 04 August 2012 BODY, MIND, SPIRIT, FITNESS, SPIRITUALITY

• Rest, Plain and Simple

  Ever have one of those days where you find yourself wondering, "Whoa, where did the time go?" Or, my favorite, "What the heck did I even do today? It all seems... Read more

  Posted on 29 July 2012 BODY, MIND, SPIRIT, FITNESS, SPIRITUALITY, SPORTS

• Yoga for Your Colon

  Digestion gets a lot of press, doesn't it? There are cleanses, herbs, and a whole host of other techniques to ensure regular digestion. I'm a bit of a before an... Read more

  Posted on 23 July 2012 BODY, MIND, SPIRIT, FITNESS, SPIRITUALITY, SPORTS

• Open Up and Say Ahhhh

  It takes a certain amount of openness to take a yoga class for the first time. Granted, yoga is a little more widespread now than it was years ago and there... Read more

  Posted on 17 July 2012 BODY, MIND, SPIRIT, FITNESS, SPIRITUALITY, SPORTS

• Letting Your Freaky Yoga Flag Fly

  Some say that it's better to ask for forgiveness than permission. I'm inclined to agree with one exception...There was a good chunk of time when I was surrounde... Read more

  Posted on 11 July 2012 BODY, MIND, SPIRIT, FITNESS, SPIRITUALITY, SPORTS

• Freedom from Physical Limitations

  Happy Independence Day, everyone! This one is a little extra special for me, so I'm feeling quite celebratory. (no fireworks necessary). Read more

  Posted on 05 July 2012 BODY, MIND, SPIRIT, FITNESS, SPIRITUALITY, SPORTS