Healingyoga

LATEST ARTICLES ( 206 )

• The 60 Second Reboot

  Change can seem like a big, hairy, scary, long, and painful process. I disagree. Thinking about change can make it seem like this is true but the actual point o... Read more

  Posted on 27 August 2013 BODY, MIND, SPIRIT, FITNESS, SPIRITUALITY, SPORTS

• Quitting Time

  Quit 1. to stop, cease, or discontinue: She quit what she was doing to helpme paint the house. 2. to depart from; leave (a place or person): They quit the city... Read more

  Posted on 22 August 2013 BODY, MIND, SPIRIT, FITNESS, SPIRITUALITY, SPORTS

• The Music of Yoga

  The car and the bathroom -- those are my go tos. When I want to let loose and belt out a tune, I typically do so in one of those two places. Yes, I'm the car an... Read more

  Posted on 17 August 2013 BODY, MIND, SPIRIT, FITNESS, SPIRITUALITY, SPORTS

• Yoga Is: An Online Conference

  Yoga Is: A Transformational Journey is moving from big screen to computer screen. Suzanne Bryant, yoga teacher, wellness expert and the filmmaker behind the... Read more

  Posted on 10 August 2013 BODY, MIND, SPIRIT, FITNESS, SPIRITUALITY, SPORTS

• Being Your Messy, Beautiful Self

  True story: When I first started practicing yoga, it took me months to work up the courage to go to a yoga studio. I started my yoga journey with DVDs (okay,... Read more

  Posted on 08 August 2013 BODY, MIND, SPIRIT, FITNESS, SPIRITUALITY, SPORTS

• Opening Eyes, Heart, Mind, and Body

  Here's a basic truth for you: in each moment we have a choice to either open or close. You can tell the truth or not. You can expand or contract. You can be... Read more

  Posted on 30 July 2013 BODY, MIND, SPIRIT, FITNESS, SPIRITUALITY, SPORTS

• The Bodywork Difference

  If you know me, then you know the story of how my mom used to rub my back as a baby to calm me down (read: shut my crying yap). Yeah, how lucky am I that I got ... Read more

  Posted on 22 July 2013 BODY, MIND, SPIRIT, FITNESS, SPIRITUALITY, SPORTS

• Slow It Down

  This post brought to you by recurring life lesson #9,743 (because you can never learn something too many times) otherwise known as: Lest you think that my... Read more

  Posted on 16 July 2013 BODY, MIND, SPIRIT, FITNESS, SPIRITUALITY, SPORTS

• Appreciating the Past

  Okay all of you iPhone fans (curiously enough, I am an Android user, although practically every other piece of electronic equipment I own is Apple), there's thi... Read more

  Posted on 06 July 2013 BODY, MIND, SPIRIT, FITNESS, SPIRITUALITY, SPORTS

• Finding Fullness in the Emptiness...

  "I seriously believed he was my soulmate." "He probably was. Your problem is you don't understand what that word means. People think a soulmate is your perfect... Read more

  Posted on 20 June 2013 BODY, MIND, SPIRIT, FITNESS, SPIRITUALITY, SPORTS

• Someone's Gotta Give...

  "...but I'm not givin' up! I'm just givin' in..." --Florence and the Machine, Never Let Me Go A woman walks into yoga class late -- she doesn't like the... Read more

  Posted on 10 June 2013 BODY, MIND, SPIRIT, FITNESS, SPIRITUALITY, SPORTS

• Emerging from the Fog

  Last month I had a sinus infection...a nasty one. It lingered for over a month. I was exhausted. I whined about it a little (I don't get sick often, so I was a... Read more

  Posted on 30 May 2013 BODY, MIND, SPIRIT, FITNESS, SPIRITUALITY, SPORTS

• The Next Moment

  Have you ever have one of those moments on your yoga mat when you just feel so darned good...your body opens, you feel firmly grounded in a posture, your... Read more

  Posted on 23 May 2013 BODY, MIND, SPIRIT, FITNESS, SPIRITUALITY, SPORTS

• Downtime

  I recently had a week of down time. Even though I was taking classes in something I enjoy, I was away from my daily routine. I was also away from my computer... Read more

  Posted on 17 May 2013 BODY, MIND, SPIRIT, FITNESS, SPIRITUALITY, SPORTS

• Open Wild

  Wild Thing Pose. I hear the name and BAMMO -- the song starts rocking through my mind (I just can't help myself). When I heard about this posture for the very... Read more

  Posted on 06 May 2013 BODY, MIND, SPIRIT, FITNESS, SPIRITUALITY, SPORTS

• Allowing for Space

  I had a serious blast from the past the other day as I recounted a period of my life when a lot was going on. As I retold the events to my friend, I realized ho... Read more

  Posted on 29 April 2013 BODY, MIND, SPIRIT, FITNESS, SPIRITUALITY, SPORTS

• Clearing Mind Clutter

  One more thing since we're on the topic of clearing clutter. Starting tomorrow (April 23) Deva Premal and Miten are hosting a 21-day journey exploring mantra. Read more

  Posted on 23 April 2013 BODY, MIND, SPIRIT, FITNESS, SPIRITUALITY, SPORTS

• Clearing the Clutter

  This time of year always brings up memories of my mom running around the house like a Tasmanian Devil carrying out this ritual she called Spring Cleaning. Read more

  Posted on 23 April 2013 BODY, MIND, SPIRIT, FITNESS, SPIRITUALITY, SPORTS

• A Time for Comfort and a Time for a Dare...

  

  "...I dare you to moveI dare you to moveI dare you to lift yourself up off the floorI dare you to moveI dare you to moveLike today never happenedToday never... Read more

  Posted on 12 April 2013 BODY, MIND, SPIRIT, FITNESS, SPIRITUALITY, SPORTS

• Choice, Relationship, and Excuses

  “Love never dies a natural death. It dies because we don’t know how to replenish its source. It dies of blindness and errors and betrayals, it dies of illness... Read more

  Posted on 01 April 2013 BODY, MIND, SPIRIT, FITNESS, SPIRITUALITY, SPORTS