Healingyoga

LATEST ARTICLES ( 206 )

• Size Matters...and Slowness

  Just yesterday my friend and I were having a discussion about being a rebel. There was a time when I prided myself on being different... Read more

  Posted on 08 October 2014 BODY, MIND, SPIRIT, FITNESS, SPIRITUALITY, SPORTS

• What is Your Yoga?

  “True yoga is not about the shape of your body, but the shape of your life. Yoga is not to be performed; yoga is to be lived. Yoga doesn’t care about what you... Read more

  Posted on 27 September 2014 BODY, MIND, SPIRIT, FITNESS, SPIRITUALITY, SPORTS

• SmartMat: Genius Or Dumbing Our Innate Intelligence?

  It's a bird, it's a plane, it's a Smartphone, it's a smartwatch...nope...it's SmartMat, the latest technological juggernaut of the yoga world. Hmmm...I feel lik... Read more

  Posted on 20 September 2014 BODY, MIND, SPIRIT, FITNESS, SPIRITUALITY, SPORTS

• Getting Away Or Getting in the Moment?

  

  I recently returned from a totally-for-pleasure trip to Portland, OR (big shout out and appreciation to Delta, The Heathman, Alchemy Jewelers, Foot Bar, and... Read more

  Posted on 06 September 2014 BODY, MIND, SPIRIT, FITNESS, SPIRITUALITY, SPORTS

• The Extremes of the Last Week in Yoga

  Death and outrageousness -- sounds like a typical week in the wide world of yoga, right? I don't always discuss news, but last week I found myself amused by... Read more

  Posted on 26 August 2014 BODY, MIND, SPIRIT, FITNESS, SPIRITUALITY, SPORTS

• Noticing the Patterns

  When I first heard the saying, "How you do one thing is how you do everything," I was intrigued. I let that idea marinate for a bit and then took a look at my... Read more

  Posted on 18 August 2014 BODY, MIND, SPIRIT, FITNESS, SPIRITUALITY, SPORTS

• Shades of Grey (the Yoga Version, Not the BDSM Version)

  

  I looked at the form before me tapping my index finger on my bottom lip. Hmmmmm....my choices were: beginner, intermediate, advanced. Which type of yoga... Read more

  Posted on 06 August 2014 BODY, MIND, SPIRIT, FITNESS, SPIRITUALITY, SPORTS

• The Future of Yoga Summit

  

  Next week kicks off an online summit in which 20 yoga luminaries will share what's happening in the world of yoga and where it's headed. The Future of Yoga... Read more

  Posted on 28 July 2014 BODY, MIND, SPIRIT, FITNESS, SPIRITUALITY, SPORTS

• Bringing the Symposium on Yoga Therapy and Research Home

  Last month the Symposium on Yoga Therapy and Research (SYTAR) took place in Austin, TX. If you weren't able to attend, you can purchase recordings of the... Read more

  Posted on 23 July 2014 BODY, MIND, SPIRIT, FITNESS, SPIRITUALITY, SPORTS

• The Busyness Habit

  If I've learned one thing about myself it's that I do things in my own time. It doesn't matter what others say or what a schedule says or the dictates of... Read more

  Posted on 16 July 2014 BODY, MIND, SPIRIT, FITNESS, SPIRITUALITY, SPORTS

• Online Yoga Seminar: Dimensions of Yoga and Its Dynamics

  Last week the Krishnamacharya Yoga Mandiram and MOP Vaishnav College for Women joined together to offer a national seminar on Dimensions of Yoga and Its... Read more

  Posted on 08 July 2014 BODY, MIND, SPIRIT, FITNESS, SPIRITUALITY, SPORTS

• Being Scentsitive

  

  I don't have any earth shattering wisdom or yoga philosophy to share today. Nope, today is all about the practical. You see, I practice yoga at home. Have done... Read more

  Posted on 02 July 2014 BODY, MIND, SPIRIT, FITNESS, SPIRITUALITY, SPORTS

• Parts of the Whole

  

  Often people are compared to onions because they share a similarity (no, not odor) -- multiple layers. This is one of the reasons that it can be fun to get to... Read more

  Posted on 24 June 2014 BODY, MIND, SPIRIT, FITNESS, SPIRITUALITY, SPORTS

• Striving and Addiction

  

  It's said that everyone has a vice. The thing I wonder is: if the habit is socially acceptable then is it viewed as a vice? Take drinking, for instance. Read more

  Posted on 18 June 2014 BODY, MIND, SPIRIT, FITNESS, SPIRITUALITY, SPORTS

• The Slow It Down (way Down) Challenge

  Call me a yoga geek, but I just love to experiment using my body as a laboratory (insert evil scientist laugh here). This past week I've switched things up by... Read more

  Posted on 10 June 2014 BODY, MIND, SPIRIT, FITNESS, SPIRITUALITY, SPORTS

• Getting the Support You Need

  

  These last few months have taught me a much-needed lesson in support. When one is embarking on new endeavors, making a lifestyle change, or undertaking just... Read more

  Posted on 05 June 2014 BODY, MIND, SPIRIT, FITNESS, SPIRITUALITY, SPORTS

• It All Comes Back to You

  I was browsing through the headlines on my tablet the other day when I saw a headline that included the phrase semi-happy marriage. Read more

  Posted on 29 May 2014 BODY, MIND, SPIRIT, FITNESS, SPIRITUALITY, SPORTS

• Accepting It All

  Yesterday I had one of those days when I just didn't like how I was showing up -- on and off the mat. As if judging myself over how I was being wasn't enough,... Read more

  Posted on 22 May 2014 BODY, MIND, SPIRIT, FITNESS, SPIRITUALITY, SPORTS

• The Power of Music

  I'm a fan of live music. In these past few months alone, I've been to a kirtan and a few concerts. I don't listen to music while practicing yoga (although... Read more

  Posted on 15 May 2014 BODY, MIND, SPIRIT, FITNESS, SPIRITUALITY, SPORTS

• Life in the Slow Lane

  "Life in the fast lane Surely make you lose your mind Life in the fast lane, everything all the time Life in the fast lane, uh huh Blowin' and burnin', blinded... Read more

  Posted on 03 May 2014 BODY, MIND, SPIRIT, FITNESS, SPIRITUALITY, SPORTS