Fazila Adam

LATEST ARTICLES ( 10 )

• 3 Day Military Diet Interactive Meal Planner With Menu Substitutions

  

  What Is The 3 Day Military Diet? The 3 day military diet is is hot topic right now. It is a popular diet plan because it promises to help you lose weight fast,... Read more

  Posted on 10 October 2018

• IBW Ideal Body Weight Calculator & Ideal Weight Chart For Men & Women

  

  What Is Ideal Body Weight or IBW? Ideal Body Weight or IBW is a term that refers to expected or optimal body weight for good health that correlates with... Read more

  Posted on 14 September 2018

• RMR Calculator | Calorie Burn Calculator For Men & Women

  

  How Can The RMR Calculator Help You? This RMR Calculator is based on the Mifflin-St. Jeor equation which is preferred by the American Dietetic Association to us... Read more

  Posted on 13 September 2018

• BMI Calculator India | Body Mass Index Chart For Asian Men & Women

  

  How Is BMI Calculator India Different? This BMI Calculator India is based on criteria published by WHO for Asian populations. The World Health Organisation has... Read more

  Posted on 11 September 2018

• Waist To Hip Ratio Calculator & WHR Calculator Chart

  What Is A Waist To Hip Ratio Calculator? The waist to hip ratio calculator (WHR calculator) is used to measure the ratio of your waist circumference to your... Read more

  Posted on 09 September 2018

• Nutrition Label Worksheet | Interactive Nutrition Label Guide

  

  Nutrition Label Worksheet Tutorial A nutrition label worksheet to help you understand how to read a food label. In May 2016, the USFDA released new rules for th... Read more

  Posted on 09 September 2018

• How To Become Slim | The Best Way To Lose Weight Safely

  Tips On How To Become Slim How to become slim and loase weight safely at the same time? The healthiest way to lose weight is is to gradually implement... Read more

  Posted on 08 September 2018

• Natural Fat Burners | 5 Foods That Can Help You Lose Weight

  

  What Foods Are Natural Fat Burners? Natural Fat Burners are foods that are rich in fibre or nutrients that can help you lose weight. Read more

  Posted on 07 September 2018

• Fenugreek Seeds | 6 Proven Health Benefits & How To Use Them

  What Are The Benefits Of Fenugreek Seeds? Fenugreek seeds have historically been used both in cooking and for medicinal purposes. Read more

  Posted on 05 September 2018

• High Fiber Food Chart To Help Control Your Weight

  High Fiber Food Chart List This high fiber food chart will help you understand which foods are high in fiber. All fruits and vegetables, legumes, nuts and grain... Read more

  Posted on 05 September 2018