Dietdoctor
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Diet Doctor
http://www.dietdoctor.com/
Improve your health with real food. Forget about the failed old low fat dogma and be inspired by the possibilities of eating the food you were designed to eat.
Your guide is the Diet Doctor, Andreas Eenfeldt, MD. This is the biggest health blog in Scandinavia, now in an English version.
LATEST ARTICLES ( 6021 )
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Does Fasting Burn Muscle?
Involuntary periodic starvation or its voluntary counterpart, fasting, have been part of human nature since the beginning of time. Until relatively recently,... Read more
Posted on 25 November 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
How Jonathan Ended His Junk-food Habits
Jonathan had been on a poor diet with lots of processed and sugary foods for a long time. When he feel asleep on a friends gathering after a big meal of junk... Read more
Posted on 24 November 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Coming to a Store Shelf Near You: More Confusing Labels on Certain Edible Oils
Olive oil, sunflower oil, safflower oil and canola oil with high levels of oleic acid in the US can now have a "qualified" heart health claim on their labels,... Read more
Posted on 24 November 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
This Week’s Meal Plan: New Life to Holiday Leftovers
Our popular keto meal-plan tool gives you everything you need to succeed on a keto low-carb diet. Meal plans, recipes and shopping lists - no planning... Read more
Posted on 23 November 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Study: Millions of People with Diabetes Won’t Get the Insulin They Need by 2030
Stanford researchers this week released a sobering study that predicts about 40 million people around the world won't be able to get the insulin they need for... Read more
Posted on 23 November 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Is a Low-protein, High-carb Diet the Key for a Better Aging Brain? Maybe in Mice
A new small Australian study - in mice - is getting a lot of splashy news coverage this week. Articles around the world are claiming that the study shows a... Read more
Posted on 23 November 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
The Potential Dangers of Avocados and How to Avoid Them
Have you increased your avocado intake since going low carb and suffered from the dreaded "avocado hand"? These delicious, fatty green fruits are becoming... Read more
Posted on 22 November 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Keto News Highlights: A Major Low-carb Victory and a Major Butter Theft
This week, we summarize the top five news articles and studies in the low-carb realm, plus some success stories. VERY. Big. News. A calorie is not a calorie... Read more
Posted on 22 November 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Top Videos from the Low Carb Cruise 2018
Did you miss the Low Carb Cruise in the Carribean earlier this year? Then check out our most popular interviews, success stories and presentations with some of... Read more
Posted on 21 November 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
The 2-week Keto Challenge: “keto is a Life Changer”
Over people have signed up for our free two-week keto low-carb challenge. You'll get free guidance, meal plans, recipes, shopping lists and troubleshooting... Read more
Posted on 21 November 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Diet Doctor Podcast #7 — Megan Ramos
And Megan and Jason are a big part of why that has happened. So today I am excited, I get to pick Megan's brain about how they started and a lot of the tips... Read more
Posted on 20 November 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
High LDL Cholesterol May Protect Against Dementia – Don’t Tell the Statin...
Don't tell the stain brigade, but elevated LDL cholesterol may actually help us as we age! A new study from China suggests that those with higher levels of... Read more
Posted on 20 November 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
How James Came off Insulin, After 20+ Years with Type 2 Diabetes
James had been battling his type 2 diabetes for over 20 years and had to steadily increase his medications. When he had to retire due to elevated blood sugar... Read more
Posted on 20 November 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Dr. Eenfeldt About the Past and Future of Diet Doctor, on the Keto Woman Podcast
Are you interested in getting to know more about the history behind Diet Doctor and our hopes for the future? Then tune in for the latest episode of the Keto... Read more
Posted on 19 November 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Slippery Butter Thieves Nabbed in Vancouver
On a lighter note, Royal Canadian Mounted Police officers had a sense of humor when briefing the media about a crime characterized as "a little unusual":... Read more
Posted on 19 November 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
How Richard Got a New Life at 69
When Richard couldn't fit in his work uniform anymore he knew he had to lose weight. He started the 2-week challenge back in January and he shares his story... Read more
Posted on 18 November 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
PCOS, Anovulatory Cycles and Hyperinsulinemia – PCOS 9
Anovulatory cycles Anovulatory cycles are menstrual cycles where no ovulation occurs. 70% of anovulatory infertility is related to PCOS.During follicular arrest... Read more
Posted on 18 November 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
“How Do I Deal with Emotional Eating?”
How can you stop your cravings? And, how can you deal with emotional eating? These and other questions are answered this week by our food-addiction expert,... Read more
Posted on 17 November 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
This Week’s Meal Plan: Dinner in 30 Minutes Or Less
Our popular keto meal-plan tool gives you everything you need to succeed on a keto low-carb diet. Meal plans, recipes and shopping lists - no planning... Read more
Posted on 16 November 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
‘Action on Sugar’ Calls for Less Sugar in the UK’s Food
We all know that milkshakes contain sugar, but did you know that it can be as much as 39 teaspoons of sugar per milkshake? The campaign 'Action on Sugar' is... Read more
Posted on 16 November 2018 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE
