Dietdoctor
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Diet Doctor
http://www.dietdoctor.com/
Improve your health with real food. Forget about the failed old low fat dogma and be inspired by the possibilities of eating the food you were designed to eat.
Your guide is the Diet Doctor, Andreas Eenfeldt, MD. This is the biggest health blog in Scandinavia, now in an English version.
LATEST ARTICLES ( 6021 )
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DD+ What the Pros Eat: Dr. Bret Scher
Meet Diet Doctor's Medical Director - Dr. Bret Scher. Meet Diet Doctor's Medical Director - Dr. Bret Scher."I don't have much time for cooking (or cleaning!),... Read more
Posted on 19 March 2022 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Diet Doctor Podcast #93 — The Original Environmentalists
Whether someone is raising cattle or kale, the choices ranchers and farmers make every day affect the health of the food they produce and the health of the... Read more
Posted on 15 March 2022 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Diet Doctor Receives Investment to Revolutionize Healthy Eating
At Diet Doctor, our mission is to help people everywhere dramatically improve their health by changing the way they eat. We have some exciting news about recen... Read more
Posted on 11 March 2022 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Double-cheese Mushroom “meatza”
A healthier life starts now! Delicious recipes, amazing meal plans, fun videos, weight loss advice from doctors dietitians, and more. Get 30 days of free... Read more
Posted on 11 March 2022 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Working Hard Behind the Scenes for You
Have you ever seen a duck holding its place against a current? On the surface, it appears serene and still, but below the waterline, its little duck feet are... Read more
Posted on 11 March 2022 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Straight from the Doctor’s Mouth: Focus on “the Big Rocks”
ABOUT Name: Bret ScherTitle: Medical DirectorAge: 49Lives: San Diego, CaliforniaFamily: Married with 2 kidsStarted with low carb: 2014Diet: High protein,... Read more
Posted on 08 March 2022 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Cooking Video: Low-carb Mushroom Supremo Pizza
If you are looking for a change from a typical tomato sauce based pizza, try this rich and satisfying "mushroom supremo" pizza. Softly sautéed mushrooms in... Read more
Posted on 04 March 2022 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Dr. Hampton: Are Pollutants in Your Food and Surroundings?
Dr. Tony Hampton is a family physician on the South Side of Chicago. He is writing a monthly column for Diet Doctor. This is his 14th column. Unfortunately,... Read more
Posted on 02 March 2022 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Keto Coconut Curry
This five-ingredient, high-protein keto curry is one of the easiest curries you'll ever make, with all the deliciousness of an heirloom recipe by Sahil... Read more
Posted on 26 February 2022 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Award for Diet Doctor’s Adele Hite
Diet Doctor's senior writer and dietitian, Adele Hite, PhD, MPH, RD, has received an award recognizing her "unprecedented contribution" to furthering the... Read more
Posted on 23 February 2022 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Low-carb Fried Rice
There are countless variations of fried rice, or khao phat, in Thailand. Sahil Makhija of Headbanger's Kitchen made sure to contribute a low-carb version of thi... Read more
Posted on 21 February 2022 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Brendan Wants to Help Others Like Him
If Brendan Reid could invent a time machine, he would go back to his overweight teenage self, sitting alone playing video games in his bedroom, and tell him... Read more
Posted on 20 February 2022 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Diet Doctor Podcast #91 — The Challenge of Nutrition Science
Nutrition science is hard. That's the reality. But we can still use it to inform our decisions about what we should eat. To do so, we need to know how to value... Read more
Posted on 15 February 2022 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Is Elevated LDL Cholesterol Harmful?
You've probably heard of low-density lipoprotein (LDL) cholesterol and how high levels are linked to a higher risk of cardiovascular disease. Medical societies... Read more
Posted on 14 February 2022 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Juicy Lucy Burger with Wax-bean Fries
What's better than a juicy burger? A juicy burger stuffed with cheese! The original "Juicy Lucy" burger was made famous in Minneapolis, Minnesota, but it's not... Read more
Posted on 11 February 2022 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
DD+ What the Pros Eat: Franziska Spritzler
Meet Franziska Spritzler, Diet Doctor's in-house registered dietitian. Meet Franziska Spritzler, Diet Doctor's in-house registered dietitian."As a woman in... Read more
Posted on 10 February 2022 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Is Low Carb No Better Than Other Diets?
Is a low-carb diet "no better" than other diets for weight loss or reducing cardiovascular risk? Or could that negative conclusion be an indication of subtle... Read more
Posted on 09 February 2022 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
15 Tips for Breaking a Weight Loss Plateau
Have you hit a plateau in weight loss, where the number on your scale doesn't budge even though you're sticking to your diet? If so, you're not alone. Weight... Read more
Posted on 09 February 2022 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Alternate-day Fasting: a Beginner’s Guide
Interest in intermittent fasting, or intentionally going without food and caloric beverages for a short period of time, has grown tremendously in the past few... Read more
Posted on 07 February 2022 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
After Losing 120 Pounds, Erica Has Tons of Energy and No Fatty Liver
Erica was afraid that when she reached her late 40s, it might be too late to change her health or her weight. In fact, although she was in constant pain, she... Read more
Posted on 06 February 2022 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE