Dietdoctor

LATEST ARTICLES ( 6021 )

• We Are Eating More Than in the 70s

  How effective are different diets when it comes to improving health and losing weight? Is there a difference between low fat and low carb if you're only eating... Read more

  Posted on 07 July 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• “I Am a Totally Different Man Now”

  

  Can keto and intermittent fasting help one break free from life-long struggles with addiction and mental distress? This appears to be true in John's case. You... Read more

  Posted on 06 July 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• The Keto Challenge: “Once You Commit to It, It’s Easy”

  

  Over people have signed up for our free two-week keto low-carb challenge. You'll get free guidance, meal plans, recipes, shopping lists and troubleshooting... Read more

  Posted on 05 July 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Writing Guides That Matter

  The information we provide at DietDoctor.com is not intended to replace consultation with a qualified medical professional. By interacting with this site, you... Read more

  Posted on 05 July 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• How Fasting Made All the Difference for Jennifer

  

  I wanted to share a nice success story from our IDM program which highlights the importance of having a community that supports you. Like many people, Jennifer... Read more

  Posted on 04 July 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• This Week’s Meal Plan: Keto: Few Ingredient Meals

  

  Latest keto meal plans Cheese lovers, your time has finally come! It's basic knowledge (among cheese lovers, at least) that cheese makes everything taste... Read more

  Posted on 04 July 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Guide for Clinicians: How to Adjust Diabetes Medication in Low-carb Patients

  

  As research supporting the benefits of carb-restricted diets continues to grow, more and more physicians are beginning to recommend this way of eating for... Read more

  Posted on 03 July 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Cholesterol on a Low-carb Diet

  Is the traditional way of thinking about cholesterol outdated - and if so, how should we view the essential molecule instead? How does it respond to different... Read more

  Posted on 03 July 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Diet Doctor Podcast #23 – Dr. Jason Fung

  And we talk about where the levels of evidence exist for this and how we can kind of approach patients both with and without the evidence. I hope there's a lot... Read more

  Posted on 02 July 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Another Thoughtful Analysis Upends Fear of Saturated Fat

  

  Has the Diet-Heart Hypothesis led us down a path of deception and ill health? A new editorial in BMJ EBM suggests that it has. Briefly, the Diet-Heart... Read more

  Posted on 01 July 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• How Gayle Managed to Change Her Life to the Better at 66

  

  Gayle was struggling with numerous conditions and diseases and felt hopeless about her situation. Her daughter told her about Diet Doctor, and that she should... Read more

  Posted on 01 July 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• If You Can’t Handle Carbs, Eat Less of Them!

  In this talk from the Low Carb Denver conference 2019, Dr. Jake Kushner talks about managing type 1 diabetes on a low-carb diet, and shares insights and... Read more

  Posted on 30 June 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Is a Low-carb Diet for Life?

  

  Is a low-carb diet for life? Is it a good idea to use an app to track food? What could you be doing wrong if you're not losing weight and not feeling good on a... Read more

  Posted on 30 June 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• “I’ve Never Felt Or Been Better!”

  Chris had been a large individual since his youth, and throughout his life he had lost weight multiple times before inevitably rebounding. Not that long ago,... Read more

  Posted on 29 June 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• What You Need to Know About Diabetes

  

  Do you have type 2 diabetes, or are you at risk for diabetes? Do you worry about your blood sugar? Do you have type 1 diabetes or care for someone who does? The... Read more

  Posted on 28 June 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• What is the “ideal” Low-carb Diet?

  The information we provide at DietDoctor.com is not intended to replace consultation with a qualified medical professional. By interacting with this site, you... Read more

  Posted on 28 June 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• This Week’s Meal Plan: Keto: Flexitarian

  

  Our popular low-carb meal plans give you everything you need to succeed on a low-carb diet. Meal plans, recipes and shopping lists - no planning required!... Read more

  Posted on 27 June 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Grillin’ with KetoConnect: Episode #8 — Popsicles with Lime and Berries

  

  If you're the kind of person who craves something refreshing and sweet after grilling, then this recipe is for you. Matt and Megha will teach you how to make... Read more

  Posted on 27 June 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• How to Motivate Your Patients

  Dr. David Unwin has reached immense success resolving patients' health issues by drawing on his wife, Dr. Jen Unwin's, knowledge in health psychology. In this... Read more

  Posted on 26 June 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Editorial Highlights Problems of Nutrition Studies with Short Durations

  

  We recently wrote about this study from Kevin Hall PhD and associates about ultra processed foods and how they may stimulate us to eat more, thus leading to... Read more

  Posted on 26 June 2019 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE