Dietdoctor

LATEST ARTICLES ( 6021 )

• “I Ate Simply, Ate Enough, and Started Losing Weight from Day One”

  

  Dwayne suffered from poor health his whole life. As a child he got sick often and had very poor lungs. His health was in such a bad state that he came close to... Read more

  Posted on 29 January 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Low-carb and Keto Fish and Seafood Recipes

  Healthy and tasty Fish is considered to be one of the healthiest things you can eat. It is full of high-quality proteins, vitamins and healthy fatty acids.... Read more

  Posted on 29 January 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Do You Need Electrolyte Supplementation on a Keto Diet?

  

  It's becoming more and more widely accepted that keto diets can be healthy and also nutritionally complete. Meat, fish, eggs, dairy, nuts and vegetables are ric... Read more

  Posted on 29 January 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Keto Meal Plan: Budget-friendly #3

  

  Think keto is too expensive? Think again. With a few tips and tricks, you can keep keto and keep your budget. Our popular keto and low-carb meal plans give you... Read more

  Posted on 29 January 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Thoughts from the USDA Dietary Guidelines for Americans Committee Meeting,...

  

  I had the privilege of attending the fourth United States Department of Agriculture (USDA) Dietary Guidelines for Americans Committee (DGAC) meeting in... Read more

  Posted on 28 January 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Let’s Get Moving #4: Lunges

  Love to lunge? You will, after watching the fourth episode of Let's Get Moving. Here, we cover supported and walking lunges. It's great for the feet, legs,... Read more

  Posted on 28 January 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Diet Doctor Podcast #38 — Dr. Hassina Kajee

  And through a number of different experiences which you will hear she realized that she could impact people much better with a low-carb lifestyle to help them t... Read more

  Posted on 28 January 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Simple Low-carb and Keto Cabbage Recipes

  Cabbage is a versatile vegetable and comes in many shapes, sizes and colors. Green cabbage, with its firm head and smooth leaves, is probably the best known, bu... Read more

  Posted on 28 January 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• New Guide: How to Break a Keto Weight-loss Stall

  Are you eating a low-carb or keto diet but not seeing the results you expected? Does your scale seem stuck, yet you think you still have ample weight to lose? W... Read more

  Posted on 28 January 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• New Guide: What You Need to Know About OMAD

  OMAD - an abbreviation for One Meal A Day - is a popular pattern of eating many are using to lose weight or improve metabolic health. But is it a healthy and... Read more

  Posted on 27 January 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Top 30 Low-carb Recipes

  Below you'll find our top 30 low-carb recipes, rated by tens of thousands of visitors. We aim to provide delicious recipes to inspire you to cook healthy food... Read more

  Posted on 27 January 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Low-carb & Keto Sauces, Dressings and Dips

  Don't skimp on the sauce! We guess you've been told all your life that it's the sauce that will make you fat and give you a heart attack, right? Well, the good... Read more

  Posted on 26 January 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Quick & Easy Keto Breakfasts

  Are you in a hurry? Do you want your keto breakfast to be finished in 5 minutes or less with minimal effort or no cooking? Check out our super simple low-carb... Read more

  Posted on 25 January 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• “Within Days I Knew That It Would Work for Me!”

  

  Brenda's weight struggles began when she was only 11 years old, but her first diet didn't start until a few years later when she was in high school. A doctor pu... Read more

  Posted on 24 January 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Another Week at the the Office: Let’s Get Moving BTS

  Try it out - your first month is free. Sign up below for instant access. A healthier life starts now! Diet Doctor Plus 1 month FREE. Cancel at any... Read more

  Posted on 23 January 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• What is a Low-carb Diet? Don’t Ask Harvard!

  

  Are you confused about what constitutes a low-carb diet? So is Harvard School of Public Health. At Diet Doctor, we are very clear about defining low-carb. We... Read more

  Posted on 23 January 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Low-carb and Keto Cauliflower Recipes

  Cauliflower is likely the greatest low-carb vegetable ever. It's extremely versatile, and with only 4% carbs it can even fit ketogenic cooking. What makes... Read more

  Posted on 23 January 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Keto for Beginners: Top Mistakes

  

  It's been a while since we last published a keto for beginners episode. As we promised back then, here is part 9 to wrap up the course. In this last episode,... Read more

  Posted on 22 January 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• “Mom’s Using Again!”

  

  "Hey Dad! Mom's using again!" I was imagining my son calling my husband at work as he watched me rummaging through the kitchen cabinets looking for a fix. For... Read more

  Posted on 22 January 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Keto Meal Plan: A Week of OMAD #1

  

  OMAD is short for One Meal a Day. It's a hot new way to do intermittent fasting and our new meal plan makes it super easy to do. The meal plan has you... Read more

  Posted on 22 January 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE