Dietdoctor

LATEST ARTICLES ( 6021 )

• IBS and the Keto Diet

  When Audra Atkins-Reeves started the low-carb keto diet in October 2016, her only aim was to lose weight - and happily she found within five months she had... Read more

  Posted on 22 February 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Diet Doctor Podcast #2 – Health and Longevity with Dr. Peter Attia

  So he is a wealth of information and we talk a lot about that. I think you'll appreciate his perspective on it. And as usual we try and cover as many topics as... Read more

  Posted on 21 February 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• “Why Doesn’t Keto Fully Manage My Sugar Addiction?”

  

  Why doesn't a keto diet fully manage your sugar addiction? How can you avoid triggers when you eat with your family? And why have your cravings disappeared on... Read more

  Posted on 20 February 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• How to Normalize Your Blood Pressure

  

  Elevated blood pressure is a common health issue today. Almost a third of U.S. adults have high blood pressure - perhaps you or someone in your family does? Hig... Read more

  Posted on 20 February 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Keto Meal Plan: Intermittent Fasting (16:8) with Darya

  

  Want to know how the team members of Diet Doctor enjoy low carb or keto on typical days? Then look no further - here is our graphic designer Darya's personal... Read more

  Posted on 19 February 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• TMAO – Smoking Gun Or Passive Observer?

  

  Once again, a new study suggests a correlation between a metabolite trimethylamine N-oxide (TMAO) and heart disease risk. But does TMAO cause heart disease or i... Read more

  Posted on 19 February 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• How to Potentially Reverse PCOS with Low Carb

  

  Polycystic ovary syndrome (PCOS) is common, affecting up to 10% of women of childbearing age. Beyond menstrual problems and other physical symptoms, it's a... Read more

  Posted on 19 February 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• New Guide: How to Lower LDL Cholesterol on a Low-carb Diet

  Have you noticed your cholesterol or your LDL (low-density lipoprotein) increase on a low-carb diet? Are you interested in learning how to lower your LDL... Read more

  Posted on 18 February 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Keto Latino Chicken with Zucchini Rice

  Flavors of lime, garlic, olives, and cilantro combine to create this super tasty, golden chicken on a bed of zucchini "rice". If you don't like cilantro, use... Read more

  Posted on 18 February 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Crazy Busy Keto: Why Fast & Simple Keto is a Winner

  

  Crazy Busy Keto became a bestseller on both Amazon and Publisher's Weekly less than a week after hitting the shelves. Kristie Sullivan reveals her secret to... Read more

  Posted on 18 February 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Guide: Intermittent Fasting for Beginners

  

  Intermittent fasting, simply stated, is cycling between periods of fasting and eating. It's currently a very popular method to lose weight and improve health.... Read more

  Posted on 17 February 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Vegetable Oils, Friend Or Foe?

  

  Are vegetable oils healthy? Can they help us reduce heart disease and live longer? Or do they trigger inflammation and cause cancer? Arguments have been made... Read more

  Posted on 17 February 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• “Turns out the 40s Are the Best Years”

  

  Crystal's health used to be in a bad state. She suffered from GERD, mood swings, and low energy. Her weight kept increasing despite eating foods she thought wer... Read more

  Posted on 15 February 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Guide: Healthy Fats on a Keto Or Low-carb Diet

  

  Fat is one of the three macronutrients ("macros") found in food. On a keto or low-carb diet, fat is your primary energy source, so choosing healthy types and... Read more

  Posted on 14 February 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Does Milk “do a Body Good”?

  

  Milk, it does a body good. The image of celebrities with their milk mustaches is burned into my mind and the message is clear. Drinking it promotes good health... Read more

  Posted on 14 February 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Keto Meal Plans

  A little sneak peek... Are you curious and want to try low carb or keto, but feel insecure about how to do it? Do you want help to optimize your health or... Read more

  Posted on 13 February 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Making Our Recipe App Awesome for iPhone and — Coming Soon — Android

  Try it out - your first month is free. Sign up below for instant access. A healthier life starts now! Diet Doctor Plus 1 month FREE. Cancel at any... Read more

  Posted on 13 February 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Cook and Shop with Diet Doctor Eat

  

  Have you downloaded our app, Diet Doctor Eat? You'll get amazing keto recipes, shopping lists, and meal plans, all on your iPhone ( coming late April for androi... Read more

  Posted on 12 February 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Low-carb Tips for Social Events by Team Diet Doctor

  Social events can be a challenge. We are having a great time but suddenly someone offers us food! How can we get out of that situation and stay low carb... Read more

  Posted on 12 February 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Keto Meal Plan: Family Favorites #3

  

  What kid doesn't like tacos, burgers, wraps, or pizza? But here's the good news: this family-friendly meal plan is full of delicious food that kids love, while... Read more

  Posted on 12 February 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE