Dietdoctor

LATEST ARTICLES ( 6021 )

• Help Spread the Word: New Diet Doctor Course for Clinicians

  Try it out - your first month is free. Sign up below for instant access. A healthier life starts now! Diet Doctor Plus 1 month FREE. Cancel at any... Read more

  Posted on 04 March 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• New Low-carb Meal Plan: Flavorful and Filling

  

  This savory low-carb meal plan offers you some new and exciting recipes such as a vibrant sashimi salad mixed with keto classics like cauliflower pizza. Our... Read more

  Posted on 04 March 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• “The Keto Diet Has Changed My Life for the Better and I Know It Can Change...

  

  Ashlee weighed 232 lbs (105 kg) and had problems with her feet that she had undergone surgery in an attempt to fix. Things didn't quite seem to be going her... Read more

  Posted on 03 March 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Do Vegetarians Have Fewer Strokes?

  

  A new publication in the journal Neurology suggests that those eating a vegetarian diet have a lower risk of stroke. But, as with most nutritional epidemiology... Read more

  Posted on 02 March 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• How to Get into Optimal Ketosis?

  

  How do you get into optimal ketosis? What to do if you're not losing weight? How long does it take to reverse fatty liver? And why are you not losing body fat,... Read more

  Posted on 02 March 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Carbohydrates on a Keto Or Low-carb Diet

  

  Carbohydrates, or "carbs", are one of the macronutrients found in food. They supply one of the body's potential energy sources. A low-carb or keto way of... Read more

  Posted on 01 March 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Calling All Low-carb Doctors: Sign a Letter Protesting Misinformed Reporting

  

  Are you a doctor who has seen dramatic health improvements in yourself or your patients from eating a low-carb or ketogenic diet? If so, a newly formed US... Read more

  Posted on 01 March 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Expert Panel Agrees – Limits to Saturated Fat Are Not Evidence-based

  

  Current limits on saturated fats are no longer justified according to a recent workshop entitled "Saturated Fats: A Food or Nutrient Approach." We could argue... Read more

  Posted on 29 February 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Diet Doctor Course for Clinicians Coming Soon

  

  We're excited to announce that our first course for clinicians launches next week. On March 4, interested clinicians will be able to take our fully certified... Read more

  Posted on 28 February 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Watch the Live Stream of Low Carb Denver

  Mark your calendars for March 13-15. That's when Low Carb Denver 2020, the world's biggest low-carb conference, takes place. It's three days of exceptional... Read more

  Posted on 28 February 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Tired of Eating Eggs?

  

  "I'm tired of eating eggs for breakfast!" A friend was venting to me about her husband's grumbling about what to eat. An excellent cook, she was able to offer... Read more

  Posted on 27 February 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• New Keto Meal Plan: Around the World (16:8) #2

  

  This vibrant ketogenic meal plan offers a bunch of exciting recipes inspired from all around the world. It includes intermittent fasting each weekday and keeps... Read more

  Posted on 26 February 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Diet Doctor Podcast #40 — Ted Naiman

  But what separates Ted from sort of your average low-carb doctor, average low-carb enthusiast, is he is not so much in the camp of the low-carb high-fat. Ted... Read more

  Posted on 25 February 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Keto Arepas with Chicken and Avocado

  With Diet Doctor Plus you get access to all of our exclusive low-carb and keto recipes, meal plans and cooking videos. Sign up for free right now to check them... Read more

  Posted on 25 February 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Bigger Breakfasts Increase Calorie Burn Rate. Should We Care?

  

  How can something as simple as breakfast be so controversial? I am not exactly sure of the answer, but it likely stems from a marketing campaign in the 1980s... Read more

  Posted on 25 February 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• “After 10 Days on the Keto Diet, I Started Feeling Light”

  

  Udai had black eczema patches, trouble sleeping, and was often too tired to play with his kids. He was shocked to find his neighbor totally transform himself an... Read more

  Posted on 24 February 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Three Cheese Keto Frittata

  With Diet Doctor Plus you get access to all of our exclusive low-carb and keto recipes, meal plans and cooking videos. Sign up for free right now to check them... Read more

  Posted on 24 February 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Diet Doctor Eat Reviews: Putting the App in Appetizing

  

  Reviews are coming in: our Diet Doctor Eat app is a hit. (And never fear, the Android app is almost here.) First launched in January 2019, the app has been... Read more

  Posted on 24 February 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Can Keto Or Low-carb Diets Improve Acne?

  

  Most people follow a low-carb or keto diet expecting to lose weight, achieve better blood sugar control, and/or lower their blood pressure. In most cases,... Read more

  Posted on 23 February 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• “This Was the BEST Thing That I Could Have Ever Done for Myself”

  

  Ally was in denial about having a weight problem and it wasn't until her uncle pointed it out, that she weighed herself and was shocked to find her weight was... Read more

  Posted on 22 February 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE