Dietdoctor

LATEST ARTICLES ( 6021 )

• Low-carb and Keto Friends

  Delicious recipes, amazing meal plans, fun videos, weight loss advice from doctors dietitians, and more. Diet Doctor Plus 1 month FREE. Cancel at any... Read more

  Posted on 15 April 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Keto Meal Plan: Pescatarian #2

  

  Come celebrate the bounty of the sea. Fresh fish and seafood make a great change in protein from steaks, chops, and bacon. And the omega 3 fats in seafood are s... Read more

  Posted on 15 April 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• “If It’s Not Effortless, Then There’s Something That Needs to Be Changed”

  

  Josh struggled with his health and weight throughout his whole life. From early childhood he suffered from seasonal allergies, chronic asthma, and recurrent... Read more

  Posted on 13 April 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• “I’m Feeling Better Than I Have in Years”

  

  Jim was overweight, diabetic and suffered from sleep deprivation, sometimes having to work 24-hour shifts and eating sugar just to stay awake. However, this... Read more

  Posted on 12 April 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Should Sugar Addicts Avoid Coffee, Fruit, and Fasting?

  

  Can you eat fruits and practice intermittent fasting as a sugar addict? Do you need to quit coffee? And how to gain weight on a keto diet? These questions are... Read more

  Posted on 11 April 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• FREE Continuing Medical Education Course on Low Carb

  

  Our new continuing medical education activity is made for clinicians, but is open to everyone. The best part? It's free! If you have more time on your hands... Read more

  Posted on 10 April 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Biased Paper Suggests Ketones Are as Harmful as Glucose

  

  A new hypothesis article published in is stirring controversy on Twitter. The paper postulates that ketones from a ketogenic diet produce the same vascular... Read more

  Posted on 10 April 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Putting the Pieces Together

  

  "Honey, here's your puzzle." My husband held up the 100-piece puzzle I'd started during our two-week Christmas break, but gave up finishing. "Thanks. It's... Read more

  Posted on 09 April 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Keto Meal Plan: Spring is in the Air #1

  

  Our popular keto and low-carb meal plans give you everything you need to succeed on a keto diet. Meal plans, recipes and shopping lists - no planning required!... Read more

  Posted on 08 April 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Health Agencies Embrace Homemade Face Masks

  

  Is it an about-face? Or simply facing the facts that were becoming as plain as the nose on your face? Yes, that's right: global health authorities now... Read more

  Posted on 07 April 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Diet Doctor Podcast #43 — Audra Wilford

  She got the diagnosis that nobody wants that her four-year-old son had a brain tumor and somehow through this process, through this process of initially being... Read more

  Posted on 07 April 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• My 7-day Fast

  Try it out - your first month is free. Sign up below for instant access. A healthier life starts now! Diet Doctor Plus 1 month FREE. Cancel at any... Read more

  Posted on 06 April 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• “Within One Year of Going Keto I Was Prescription-free for the First Time in...

  

  Debbie always struggled with her weight, in spite of trying every diet under the sun. Occasionally she would shed some pounds before inevitably regaining all... Read more

  Posted on 04 April 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Is It Harder to Be in Ketosis During Menstruation?

  

  Is it harder to be in ketosis during menstruation? What's Dr. Fox's advice for menopausal women who struggle with their weight? And should you eat according to... Read more

  Posted on 03 April 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Are All Diets the Same for Weight Loss and Cardiac Risk?

  

  A new study published in The BMJ claims that there is little if any meaningful difference between various diets for weight loss and blood pressure reduction at... Read more

  Posted on 02 April 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Keto Alcohol – the Best and the Worst Drinks

  

  What are the best and the worst alcoholic drinks on a keto diet? First, the obvious: alcohol doesn't help weight loss. The more alcohol you drink, the harder... Read more

  Posted on 02 April 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Help Support the Largest Study Ever of How an LCHF Diet Affects Type 2 Diabetes

  

  This article is a guest post from Ann Fernholm, PhD, founder of The Dietary Science Foundation. At Diet Doctor we believe strongly in the need for better... Read more

  Posted on 02 April 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Feeling Snack-y?

  

  "Hey mom," my daughter poked her little face around the corner of my home office. "I'm feeling snack-y," she said as she made a little heart shape with her... Read more

  Posted on 01 April 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• New Keto Meal Plan: Budget-friendly #4 (intermittent Fasting 16:8)

  

  Would you like to cut the carbs AND your grocery costs? Then we have the perfect meal plan for you! This week offers delicious and affordable meals such as... Read more

  Posted on 01 April 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Mythbusting to Help Reverse Type 2 Diabetes During the Time of Coronavirus

  

  Never has our metabolic health seemed more important than now, during the global response to the novel coronavirus SARS-CoV-2 and resulting COVID-19 pandemic.... Read more

  Posted on 01 April 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE