Dietdoctor

LATEST ARTICLES ( 6021 )

• “I’m Feeling Much Better at 50 Than 40!”

  

  Meet Emily, a low carber, who suffers from multiple sclerosis. Since going keto in 2017, she's seen her MS stabilize, she reversed type 2 diabetes, her energy... Read more

  Posted on 30 May 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• “Keto is the Key to Finally Keeping the Weight off for Good!”

  

  After years and years of weight and health struggles, Jason finally found success with keto and Diet Doctor. He lost 100 pounds (45 kg), reversed type 2 diabete... Read more

  Posted on 29 May 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Contest: Who Will Be Lucky Member 75,000?

  

  No matter if you are new to Diet Doctor or have been following us for a while, right now is the time to commit and become a DD member. Why, you ask? Well,... Read more

  Posted on 28 May 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Super Easy Keto Mason Jar Ice Cream 🍨

  Instructions To make vanilla ice cream, add all of the ingredients into a portion sized mason jar, or similar glass jar with a lid. Want a different flavor?... Read more

  Posted on 28 May 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Why Insulin Resistance is Important When Determining Whether a Person is Healthy

  

  If we are looking for a silver lining to the Covid-19 pandemic, it could be a renewed focus on metabolic health. As we have previously reported, the risk for... Read more

  Posted on 27 May 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• New Low-carb Meal Plan: Around the World #3

  

  Pack your virtual luggage and get ready for another week of eating dishes from around the globe! Enjoy the exotic spice of a Thai fish curry, classic beef stew... Read more

  Posted on 27 May 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Diet Doctor Explores: How to Save Money on Your Keto Grocery Bill

  Who doesn't need to shave some costs off their grocery bill? In this week's Diet Doctor Explores, Kristie shares some ideas for making the most of your grocery... Read more

  Posted on 26 May 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Over 1 Million People Have Completed Our Keto Challenge

  Drum roll please! We're proud to announce that more than one million people have taken our FREE 2-Week Get Started Keto Challenge. Countless past participants... Read more

  Posted on 26 May 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Keto Pan-seared Barramundi

  Delicious recipes, amazing meal plans, fun videos, weight loss advice from doctors dietitians, and more. Diet Doctor Plus 1 month FREE. Cancel at any... Read more

  Posted on 26 May 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Yes, You Can Consume Full-fat Dairy Without Causing Metabolic Disease

  

  A new analysis of the PURE study, recently published in BMJ Open Diabetes Research and Care, shows those who consume full-fat dairy have a lower risk of... Read more

  Posted on 26 May 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• New Study Finds Ketones Reduce Gut-produced Inflammatory Cells

  

  The gut microbiome is a hot topic of research that is likely still in its infancy. With all we have learned in recent years, there is still much more we don't... Read more

  Posted on 25 May 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• UK Health Minister Reveals Success with Low-carb Eating

  

  As part of his mission to combat Britain's rising obesity and diabetes rates, UK Health Minister Matt Hancock is letting people in on a little secret: He... Read more

  Posted on 23 May 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• New Review on Saturated Fat and Heart Disease: What It Means for You

  

  A newly published Cochrane Review paper shows a small reduction in cardiovascular events with reduced saturated fat intake. As we have noted in our guide on... Read more

  Posted on 22 May 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Keto Falafels

  Instructions Preheat the oven to 350°F (175°C). Heat a large dry frying pan and roast the almonds and pumpkin seeds until lightly browned and... Read more

  Posted on 22 May 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• How Might a Keto Diet Help with Depression?

  

  Keto diets have well known neurologic effects and have been used for decades to treat epilepsy. It turns out, epilepsy and depression have some common threads,... Read more

  Posted on 21 May 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• New Low-carb Meal Plan: Aussie Vibes by Naomi Sherman

  

  Ever wondered what it would be like to live like an Australian? With Aussie vibes by Naomi you can spend a week eating like one. Enjoy some of the classic, fres... Read more

  Posted on 20 May 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Trustworthiness is Core Value at Diet Doctor

  

  Whether you want to lose weight, reverse type 2 diabetes, discover delicious keto and low-carb recipes, or improve your general wellness, we're here to help. W... Read more

  Posted on 20 May 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Diet Doctor Explores: How to Make Creamy Keto and Low-carb Ice Cream

  If you've ever tried making keto or low-carb ice cream, you may have found it difficult to achieve the creamy, melt-in-your-mouth texture that you often find... Read more

  Posted on 19 May 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Diet Doctor Podcast #46 — Dom D’Agostino, PhD

  I want to have a two or a three-hour interview with him, but we had to cut it short. But we touched on some really interesting topics about the work he's doing... Read more

  Posted on 19 May 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• How Let’s Get Moving Helped Me Get off My Couch

  Delicious recipes, amazing meal plans, fun videos, weight loss advice from doctors dietitians, and more. Diet Doctor Plus 1 month FREE. Cancel at any... Read more

  Posted on 19 May 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE