Dietdoctor

LATEST ARTICLES ( 6021 )

• Congratulations to Katy, Our Second Contest Winner!

  

  A big "congratulations!" to Katy, the second winner of our 75,000-member contest. Soon, Katy will receive her very own keto care package in the mail. (In fact,... Read more

  Posted on 23 June 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• How Much Fat Should You Eat?

  Are you hungry? Don't be. When you start a low-carb diet and cut back on carbohydrates, the trick is to fuel your energy needs with fat instead. How much fat... Read more

  Posted on 22 June 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• “The Beauty of This Lifestyle is the Effortless Maintenance”

  

  It wasn't until Anna gave birth to her daughter that she started experiencing issues maintaining her weight. After that, in spite of eating a low-fat,... Read more

  Posted on 21 June 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Exploring Coronary Artery Calcium with Dr. Arthur Agatston

  You probably know his name best from his famous South Beach Diet, which he developed. But US cardiologist Dr. Arthur Agatston is also internationally... Read more

  Posted on 21 June 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Can a Keto Diet and Fasting Cause Skin Irritation?

  

  What to do if you're not losing as much weight on keto as you expected? Are there any good keto meal supplements or frozen dinners anywhere? And can keto and... Read more

  Posted on 21 June 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• The Best Low-carb & Keto Chocolate Recipes

  

  Can chocolate really be part of a healthy keto or low carb diet? Close your eyes. Think chocolate dessert. What comes to mind? Cake? Mousse? Ice cream?... Read more

  Posted on 21 June 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Saturated Fat Goes Mainstream

  

  Arguably the most influential cardiology journal, The Journal of the American College of Cardiology (JACC), published a paper from Dr. Ron Krauss, Dr. Jeff... Read more

  Posted on 20 June 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Keto Lemon Garlic Butter Salmon with Almonds and Chili

  Instructions Salmon with lemon garlic butter Preheat the oven to 375°F (175°C). Place the salmon, skin-side down, in a greased baking dish.... Read more

  Posted on 20 June 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• More Than 500+ Healthcare Providers Now on Our Map

  

  Diet Doctor has hit a new milestone! We now have more than 500 doctors and other low-carb clinicians on our global "Find a Doctor" map. "I am really proud of... Read more

  Posted on 20 June 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• 25% of Americans Are Snacking More Since the Pandemic Hit

  

  Struggling to not eat everything in sight since the pandemic hit? You're not alone. In fact, during the early stages of the Covid-19 outbreak, cookie and cracke... Read more

  Posted on 19 June 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Late Dinner is Worse for Your Health

  

  You've undoubtedly heard it many times by now. What you eat matters, and so does when you eat. We've written many articles about the rising popularity of... Read more

  Posted on 18 June 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• No-cook Low-carb and Keto Meals — Plus, No-bake Desserts!

  

  People often think eating low carb and keto is complicated and time-consuming. But it really doesn't have to be. Check out our recipes below for meal ideas... Read more

  Posted on 18 June 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Congratulations Member #75,000!

  

  Rob isn't the only winner of this special prize. In fact, we were so excited to reach 75,000 members that we decided to pick two DD winners. The second winner i... Read more

  Posted on 17 June 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Diet Doctor Podcast #48 — Jen Isenhart

  She's done a number of different documentaries about Idaho, about salmon, about nature and now she's taken on the topic of nutrition. Specifically the... Read more

  Posted on 17 June 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Low Carb: Summertime Favorites #2

  

  In this week's meal plan, we're celebrating some of our summertime favorite meals! It's crammed with fresh and nutritious low-carb meals perfect for those hot... Read more

  Posted on 17 June 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Top 5 Keto Recipes for Beginners – Diet Doctor Explores

  Everyone needs an easy button ... especially a keto-easy button! Keto success depends on eating nutritious meals even when you feel you don't have time. Easy... Read more

  Posted on 16 June 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Seared Scallops with Tarragon Butter

  For scallop lovers, this mouthwatering recipe will have you coming back again and again! Savor these soft and tender scallops with a caramelized crust, bathed i... Read more

  Posted on 16 June 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Low-carb Diet (plus Whey Protein) Improves Health Markers, Study Shows

  

  A small study out of Italy is the latest of a growing list of non-randomized studies showing the benefits of low-carb diets. Study authors enrolled 22 overweigh... Read more

  Posted on 16 June 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Insights: What If Medicine is Wrong About Obesity?

  In our Insights series, Diet Doctor explores some of the hotly debated topics in the field of nutrition and health. Our perspective challenges conventional... Read more

  Posted on 15 June 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Research Shows Higher-protein Diets Increase Lean Muscle Mass

  

  A new study shows that higher protein diets are better for promoting lean muscle mass and improving fat loss. This study, out of Iran, specifically focuses on... Read more

  Posted on 15 June 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE