Dietdoctor
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Diet Doctor
http://www.dietdoctor.com/
Improve your health with real food. Forget about the failed old low fat dogma and be inspired by the possibilities of eating the food you were designed to eat.
Your guide is the Diet Doctor, Andreas Eenfeldt, MD. This is the biggest health blog in Scandinavia, now in an English version.
LATEST ARTICLES ( 6021 )
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Send Us Your Success Story and Inspire Others
We want to include all types of stories, so it doesn't matter where you are on your journey. Whether you've reached your goal or have fallen off of the... Read more
Posted on 18 July 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Reverse Type 2 Diabetes with Fasting and Keto, Without Losing Weight
We often hear about following a low-carb diet or intermittent fasting as strategies for losing weight. But what about for normal-weight patients who don't want... Read more
Posted on 18 July 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
How the US Dietary Guidelines Continually Fall Short
Once again, the advice from the expert committee informing the update of the Dietary Guidelines for Americans falls short when addressing the surge of obesity... Read more
Posted on 17 July 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Coming Soon: Groundbreaking Conference on Type 2 Diabetes
We recently reported on the changing landscape of low-carb nutrition. An upcoming fall conference for clinicians, led by a Canadian nonprofit, suggests that - a... Read more
Posted on 17 July 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
New Book: Well-raised Meat is Good for You, Animals, and the Planet
Are you conflicted about whether you should eat plenty of meat and animal products on your low-carb diet? Do you worry about the potential environmental or... Read more
Posted on 16 July 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
BMJ Editorial: Endorse Low Carb for COVID-19 Prevention
A short but persuasive editorial in British Medical Journal is urging governments and policy makers to endorse the low-carb diet as a way to reduce the risk of... Read more
Posted on 16 July 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Scientific Assessment of Contraindications to a Keto Diet
At Diet Doctor, we write a lot about the science supporting potential metabolic, weight loss, and other benefits of low-carb and keto diets. We also highlight... Read more
Posted on 15 July 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Starting Low Carb Or Keto with Diabetes Medications
Disclaimer: This guide is provided for general information and does not constitute medical advice. Every individual will have a slightly different need and... Read more
Posted on 15 July 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Does Animal Vs. Plant Protein Impact Your Risk of Dying?
Does eating animal or plant-based proteins affect our risk of dying? A new study published in JAMA seems to suggest that it does. But does this study add... Read more
Posted on 15 July 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Do Plant Or Animal Proteins Contribute to Risk of Dying?
Does eating animal or plant-based proteins affect our risk of dying? A new study published in JAMA seems to suggest that it does. But does this study add... Read more
Posted on 15 July 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Keto: Summertime Favorites #2
In this week's meal plan, we're celebrating some of our favorite meals for summer! This lineup is crammed with fresh, nutritious low-carb meals that are... Read more
Posted on 15 July 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Don’t Wait! Get Healthy with Keto This Summer
BBQs and picnics don't have to get in the way of your health goals this summer! Sign up for 5 Weeks of Keto with Kristie, a keto program designed to help you... Read more
Posted on 14 July 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Diet Doctor Podcast #50 — Lucia Aronica
Science is not always what it seems. And scientists don't always act the way they "should." In this episode with Professor Lucia Aronica, we learn a lot about... Read more
Posted on 14 July 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
New Study: Lower-calorie Keto Diet Works for Overweight Women
Once again, a keto diet has been credited with helping people lose weight and improve their health. In a new study from Polish researchers published last... Read more
Posted on 14 July 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Do Fruits, Veggies, and Grains Prevent Diabetes?
Two new observational reports suggest eating more fruits, veggies, and whole grains in order to prevent type 2 diabetes. But does the scientific evidence suppor... Read more
Posted on 13 July 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Can a Keto Diet Help Treat Eczema?
Eczema, rashes, and itchy skin plague many people these days. But can a keto diet help treat these conditions? While there is not strong scientific evidence in... Read more
Posted on 12 July 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Keto Crab Cakes with Cucumber Salad
Delicious recipes, amazing meal plans, fun videos, weight loss advice from doctors dietitians, and more. Diet Doctor Plus 1 month FREE. Cancel at any... Read more
Posted on 12 July 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
The Metabolic Impact of Keto for Those with and Without Type 2 Diabetes
In research, a meta-analysis is a statistical procedure that compiles the results of several existing scientific studies that address the same question. This... Read more
Posted on 11 July 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
‘Keto is a Way I Can Eat Because I Love the Food!’
Type 2 diabetes reversed, osteoarthritis improved, and a 63-pound (or 29-kilo) weight loss in less than a year. Does it sound too farfetched? Patricia... Read more
Posted on 10 July 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Intermittent Fasting in Women Over 60
Intermittent fasting and time-restricted eating (TRE) are two of the most popular trends for promoting health and weight loss. But are they effective and... Read more
Posted on 09 July 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE
