Dietdoctor

LATEST ARTICLES ( 6021 )

• Grillin’ with Keto Connect – Juicy Butter Burgers

  Introducing our fun summer series, Grillin' with Keto Connect! Featuring everyone's favorite keto couple, Megha Barot and Matt Gaedke, aka Keto Connect. We had... Read more

  Posted on 02 August 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Fatty Liver Disease and Keto: 5 Things to Know

  Once a rare disorder, nonalcoholic fatty liver disease, or NAFLD, has now become all too common. It's estimated to affect about 25% of the population in most... Read more

  Posted on 02 August 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Zucchini Bacon Fritters with Avocado Mayo and Crispy Egg

  Instructions Spicy avocado mayonnaise Place the avocado in a small bowl, and mash with a fork. Add the mayonnaise, garlic powder, lemon juice, red chili... Read more

  Posted on 02 August 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Sign up for the FREE Diet Doctor Newsletter

  

  At Diet Doctor, we're all about putting the most cutting-edge information into your hands That's why, each week, we carefully curate our Diet Doctor... Read more

  Posted on 29 July 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Diet Doctor Podcast #51 — Frank Mitloehner

  What is the true impact of livestock on climate change, and will eating less meat significantly impact global warming? That is a topic of hot debate charged wit... Read more

  Posted on 29 July 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Low Carb: Taste of Mediterranean #2

  

  Enjoy wonderful flavors from southern Europe (and the Mediterranean) with this week's meal plan. It's low carb and offers you delicious meals, keeping you... Read more

  Posted on 29 July 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• How to Create Simple No-cook Meals — Diet Doctor Explores

  Making meals sometimes feels like a never-ending chore. At times, we'd rather not spend one more minute in the kitchen. Imagine putting together a healthy,... Read more

  Posted on 28 July 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Weight Gain and Menopause: 8 Tips to Win the Battle of the Middle-age Bulge

  

  Are you a woman in your mid-40s to mid-60s? Have you found that your belly is getting thicker? Are you gaining weight no matter what you do? Maybe you've been... Read more

  Posted on 28 July 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• ‘My Self-confidence Has Increased … I Now Participate in Life’

  

  In April of 2019, my colleague, Börje Dahl, who's an experienced sociologist, held a seminar in the north of Sweden to discuss addiction. At the seminar, many... Read more

  Posted on 28 July 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Low Carb: Myths That Refuse to Die

  Some carb-centric, mainstream medical doctors continue to resist the mounting evidence that low-carb diets are highly effective for weight loss, reversal of... Read more

  Posted on 27 July 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Keto Sweeteners – the Best and the Worst

  

  Can you safely use sweeteners on a keto diet? Perhaps, if you make smart choices. This guide will help you. To the left, in the green zone, are very-low-carb... Read more

  Posted on 26 July 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Study: Effects of Replacing Sugar-sweetened Beverages with No-sugar Alternatives

  

  Can replacing sugar-sweetened beverages with either sugar-free or unsweetened beverages decrease heart health risk factors, prevent weight gain, and reduce... Read more

  Posted on 25 July 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Ketones and Low Carb in the Time of Covid-19: Helpful Or Harmful Speculation?

  

  Is there solid evidence that eating low carb or having circulating ketones might be able to help prevent or fight a Covid-19 infection? No, not yet. For now,... Read more

  Posted on 24 July 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Six Ways to Kick Nasty Leg Cramps to the Curb

  

  Do you experience crippling leg cramps on your low-carb keto diet? Do you awaken in the night with a sense of dread as the unmistakable tightening starts to... Read more

  Posted on 22 July 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Keto Meal Plan: Dairy-free (16:8) #2

  

  Could dairy products be slowing your weight loss or interfering with your potential to make health gains? Try a week of dairy-free meals and see how you feel.... Read more

  Posted on 22 July 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Diet Doctor Podcast – Looking Back on 50 Episodes

  It's time to look back and celebrate! We've reached 50 episodes and four million views and downloads of the DietDoctor Podcast! I've enjoyed this journey as you... Read more

  Posted on 21 July 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• ‘Being Perfectly Imperfect, Together’ — as a Community

  Delicious recipes, amazing meal plans, fun videos, weight loss advice from doctors dietitians, and more. Diet Doctor Plus 1 month FREE. Cancel at any... Read more

  Posted on 21 July 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Low-carb Chocolate Tim Tams

  Tim Tams. They're the quintessential Australian treat. A lush chocolate cream filling is sandwiched between two crisp chocolate biscuits, then coated in dark... Read more

  Posted on 21 July 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Weight Loss and Diabetes Reversal: UK Couple’s Dramatic Health Improvements...

  Sue Jones, of Eastbourne, UK, always struggled with her weight. As she aged, she thought she was bound to die in her 60s like her mother. But she had a lot... Read more

  Posted on 20 July 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Is More Fasting Always Better?

  

  Time-restricted eating and intermittent fasting have seemingly taken the world by storm and have become popular tools to promote weight loss and insulin... Read more

  Posted on 19 July 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE