Dietdoctor
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Diet Doctor
http://www.dietdoctor.com/
Improve your health with real food. Forget about the failed old low fat dogma and be inspired by the possibilities of eating the food you were designed to eat.
Your guide is the Diet Doctor, Andreas Eenfeldt, MD. This is the biggest health blog in Scandinavia, now in an English version.
LATEST ARTICLES ( 6021 )
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If Natural Foods Came with an Ingredient List
What would an ingredient list for a natural food look like? James Kennedy, a chemistry teacher from Australia, has looked into this. Read more
Posted on 22 January 2014 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
The Margarine Giant Gives Up: Butter Wins
Gigantic margarine manufacturer Unilever is starting to give up the fight. Fewer and fewer people want artificial margarine, and fewer and fewer people are stil... Read more
Posted on 21 January 2014 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Sugar Addiction and ADHD Kept Under Control with LCHF
How many young people aren’t stuck in a sugar addiction, with all the problems that come with it? Toby was one of them.Here’s his story about how he got... Read more
Posted on 20 January 2014 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Should You Eat Less Salt – Or More?
Is salt a white poison, like sugar and flour? Or is it essential and something a lot of people are deficient in? Could you feel better by including more salt... Read more
Posted on 19 January 2014 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Dogs and Cats Getting Fatter and Fatter
According to a report dogs and cats are getting fatter and fatter:The Wire: It’s Not Just Us: Even American Animals Are Getting FatterDiscovery News: Animals... Read more
Posted on 18 January 2014 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
A Happy – But Not So Sweet – New Year?
Journalist Carina Glenning at Swedish paper Corren wrote a new sugar-critical opinion piece about the ongoing diet debate. More and more articles critical of... Read more
Posted on 17 January 2014 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
How to Lose 93 Pounds of Baby Weight in a Year
Recently I received an e-mail from Hanna Uutela. She had gained a lot of weight during two pregnancies, and was 254 lbs (115 kg) to match her 5′... Read more
Posted on 16 January 2014 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Sleep May Protect Your Brain
What happens if you miss one night of sleep? The answer could be worse than you imagine – here’s another reason to sleep well at night. Read more
Posted on 15 January 2014 HEALTH, HEALTHY LIVING, MEDICINE -
Monkeys Can No Longer Have Bananas
Chimpanzee and modern banana – a bad combination?Not even monkeys can eat any amount of modern fruit without risking health problems. Read more
Posted on 14 January 2014 ANIMALS & WILDLIFE, FOOD & DRINK, HEALTH -
From Couch Potato to Powerlifter in 2 Years with LCHF
Some pasta sellers still claim it’s impossible to exercise hard on LCHF. Others try for themselves with great success:Here’s the result after 2 years with... Read more
Posted on 12 January 2014 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Doctors Warn: “Sugar Is the New Tobacco”
More and more people now realize that the fear of natural fats has been a mistake that’s led us into a health disaster. Sugar is the “new tobacco” – and... Read more
Posted on 10 January 2014 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Could You Get Depressed from Sugar, Grains and Margarine?
Do you get depressed from eating the wrong foods? A recent study from Harvard School of Public Health makes this claim:The Huffington Post: Inflammation-Linked... Read more
Posted on 10 January 2014 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
LCHF-Success Greetings from India
Last April I received an e-mail from Sameer Pitale in India, and then an updating e-mail in December. Here’s his success story, also including his family’s... Read more
Posted on 08 January 2014 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Developing World Reaches A Billion Overweight People – Time for a Change?
The obesity epidemic is not only affecting the rich world. According to a new report, the number of overweight people in developing countries has quadrupled... Read more
Posted on 07 January 2014 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
LCHF on the Front Cover of US Magazine
Who’s that handsome doctor? Well, it’s Dr. Eric Westman, president of the American Society of Bariatric Physicians (weight loss doctors). Read more
Posted on 06 January 2014 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Normalized Blood Sugar and 135 Pounds Lost with LCHF
I received an e-mail from Tim Malloroy, who was diagnosed with type 2 diabetes about 6 months ago. Then he discovered the LCHF diet.Here’s Tim’s story:Hello,I... Read more
Posted on 05 January 2014 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Normalizing Blood Sugar and Losing Weight with LCHF – A Real Life Story
I received an e-mail from Tim Malloroy, who was diagnosed with type 2 diabetes about 6 months ago. Then he discovered the LCHF diet. Here’s Tim’s story:Hello,I... Read more
Posted on 05 January 2014 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
New Year’s Tip: The Benefit of Not Smoking
Are you looking to quit smoking now that the new year is here? Then the statistics below – from a new article in The Lancet - may make you go for it. Read more
Posted on 04 January 2014 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Grandfather Loses More Than Half His Body Weight
Here’s another fantastic success story:CBC News: Winnipeg grandfather loses more than half his body weightThe article says almost nothing about how Gary Pallet... Read more
Posted on 03 January 2014 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Obesity is Not Caused by a Lack of Exercise
Exercise is not a cure for obesity. We already know that from study after study showing marginal or non-existant weight loss from exercise programs. Read more
Posted on 02 January 2014 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE
