Dietdoctor
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Diet Doctor
http://www.dietdoctor.com/
Improve your health with real food. Forget about the failed old low fat dogma and be inspired by the possibilities of eating the food you were designed to eat.
Your guide is the Diet Doctor, Andreas Eenfeldt, MD. This is the biggest health blog in Scandinavia, now in an English version.
LATEST ARTICLES ( 6021 )
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The Naked “No Sugar Added” Juice Scam
How about this? "No sugar added" on the front of the Naked juice container. The reality? It's full of sugar - 53 grams or more than 13 teaspoons. The biggest... Read more
Posted on 20 April 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
How to Eat Like a Queen
Queen Elisabeth II of England turns 90 in a couple of days, and seem to be going strong still. So what's her secret? Perhaps it's high-quality food. It seems... Read more
Posted on 19 April 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
The Case for Nutritional Ketosis
Are you interested in ketosis, the result of a strict low-carb diet? Do you wonder how best to use it to lose weight, reverse diabetes or potentially improve... Read more
Posted on 19 April 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Low-Carb Tortilla Bread
Similar recipes Oopsie Bread4.0 out of 5 stars5 star42%4 star24%3 star24%2 star6%1 star2%333 ratings333 Strict low carbStrict low carbFat75%Protein22%Carbs2%0... Read more
Posted on 18 April 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
“The Personal Responsibility Argument Is Complete and Utter Nonsense”
If sugar consumption is a huge driver of the obesity and diabetes epidemics, how should we act? Isn't it all a matter of personal responsibility? No, says... Read more
Posted on 18 April 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Healthy Food for Your Family
If you're a parent and you want to help your family to eat more healthy foods... what should you do? It's not always easy. Jenni Calihan has plenty of experienc... Read more
Posted on 18 April 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Tip: Excessively Hungry When Starting Low Carb?
Do you feel hungrier than usual just after starting a low-carb diet? This can often happen, especially if you've been limiting calories before. It is normal... Read more
Posted on 18 April 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
“A Year Ago I Made a Decision”
The scale had displayed "error" for several years when Thoralf decided to do something about his weight. A year has passed since he found Diet Doctor and made... Read more
Posted on 18 April 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Low Carb the Right Way
How do you start a low-carb diet the right way? How do you avoid common traps? Here's the answer from Dr. Eric Westman, possibly the world's top expert on... Read more
Posted on 17 April 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Pork Chops with Blue-Cheese Sauce
Similar recipes Bacon Lettuce and Tomato with Oopsie Bread4.8 out of 5 stars5 star86%4 star6%3 star2%2 star4%1 star0%44 ratings44 Strict low carbStrict low... Read more
Posted on 16 April 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Can Kids Skip Breakfast?
There are tons of questions about intermittent fasting. Can kids skip breakfast? And what do you do if you develop a headache while fasting? Dr. Jason Fung is... Read more
Posted on 16 April 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
“This Has Been the Easiest Thing to Stick To”
It's been 18 months and Emma is now 45 pounds (20 kg) lighter - and happier and healthier than ever. So what has she been doing? You can probably guess. The... Read more
Posted on 15 April 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
The Secret’s in the Sauce
What dish couldn't benefit from a lovely creamy sauce? A sauce or a dressing is a perfect and very tasty way to increase your fat intake and keep you satiated... Read more
Posted on 15 April 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
The Truth About the Australian Sugar Paradox
Is there an Australian sugar paradox? Did Australians - alone in the world - have an obesity epidemic while eating less sugar? This is something that two... Read more
Posted on 15 April 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
What’s Really Going on With Cholesterol and Heart Disease?
How should you think about cholesterol and heart disease? Is it really just about lowering "bad" LDL cholesterol by any means? As every animal in nature has... Read more
Posted on 14 April 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Stuffed Mushrooms
Similar recipes Low-Carb Eggplant Pizza4.5 out of 5 stars5 star69%4 star17%3 star8%2 star2%1 star1%223 ratings223 Moderate low carbModerate low... Read more
Posted on 14 April 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
More Vegetable Oils and Lower Cholesterol = More Death
Check out this graph. It's the risk of dying on a low-fat diet filled with vegetable oils (blue line) compared to a regular diet. That's right - it looks like... Read more
Posted on 14 April 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
This Week’s Low-Carb Challenge Feedback
Our new two-week low-carb challenge continues to bring massive success. So far this year 25,000 people have signed up for FREE guidance, meal plans, recipes,... Read more
Posted on 14 April 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Jan Lost 101 Pounds Without Hunger Or Counting Calories
Jan had been trying to lose weight many times by counting calories, but every time the weight came back. He tried various diets, including whole-grain products... Read more
Posted on 13 April 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Konvincing Kids That Kounting Kalories is Kooky
Is weight loss all about counting calories? No, of course not. Here's a short video on why it's not about calories. It's three minutes from standup comedian... Read more
Posted on 13 April 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE
