Dietdoctor

LATEST ARTICLES ( 6021 )

• Our Top Low-carb & Keto Breakfast Casserole Recipes

  Who doesn't love a casserole? These easy-to-make meals require just a single dish and involve a combination of ingredients that come together to create a... Read more

  Posted on 20 November 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Dr. Hampton: Helping You Succeed with Tips and Stories

  

  Nothing is more rewarding to me as a family doctor than to tell a patient that their lab tests are great, their health problem is gone, or that they no longer... Read more

  Posted on 20 November 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Sharing Our Special Holiday Magazine Once Again with You

  Delicious recipes, amazing meal plans, fun videos, health guides, weight loss advice from doctors, dietitians, and other expertsAlready a member? Log in... Read more

  Posted on 19 November 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Low Carb: Meat Lovers Meal Plan #2

  

  If you're a meat lover, then this plan is for you. The dishes we have planned for the coming week feature beef, lamb, or chicken. You'll enjoy some of our... Read more

  Posted on 18 November 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Diet Doctor Podcast #59 — Dr. Casey Means

  Dr. Casey Means is on a mission to help us understand more about our metabolic health and how our food choices impact it. She's at the forefront of promoting th... Read more

  Posted on 17 November 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• ‘I’ve Lost 100 Pounds and No Longer Have Type 2 Diabetes’

  

  When Kirk found out he had type 2 diabetes, he thought his poor health was at a point of no return. He'd been following his doctor's advice to a tee. Still,... Read more

  Posted on 17 November 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Cream-filled Low-carb Crepes with Zucchini-apple Topping

  Delicious recipes, amazing meal plans, fun videos, health guides, weight loss advice from doctors, dietitians, and other expertsAlready a member? Log in... Read more

  Posted on 17 November 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Men Lose More Weight on a Low-carb Diet Than Women — but Why?

  

  A new study from the DIETFITS trial, published in the journal Nature, shows that men lost more weight and reported complying better with a low-carb diet than... Read more

  Posted on 16 November 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Is a Keto Diet Helpful for Migraines and Cluster Headaches?

  If you suffer from migraines or cluster headaches, you'll likely agree that few things on earth can make you feel more miserable. Could following a ketogenic... Read more

  Posted on 16 November 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Low-carb Philly Cheesesteak Soup

  Philly Cheesesteak soup is a nourishing low-carb meal, perfect for chilly winter days. Topping the soup bowls with a slice of provolone makes for a spectacular... Read more

  Posted on 15 November 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Keto Skillet Pizza

  Cooking for one or cooking on the run? This recipe uses simple ingredients that are basics in most keto kitchens. So fast, tasty and easy, you'll wonder, "Why... Read more

  Posted on 13 November 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Meta-analysis Finds Keto Diets Are Beneficial for Type 2 Diabetes

  

  As interest in ketogenic diets continues to grow, we are seeing more reviews analyzing the outcomes of existing trials, including a study we covered last... Read more

  Posted on 12 November 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Low Carb Improves Ultra-runner’s Performance and Health

  

  Ultra-runner Mike McKnight can testify that carbs aren't a must-have for endurance sports. He recently sent us an uplifting email, telling us about all the... Read more

  Posted on 12 November 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Act Today! Become a Diet Doctor Member for Just $59.90

  

  If you haven't yet become a Diet Doctor member, today's a great day to sign up. Until midnight today in your timezone, we're offering our annual membership at... Read more

  Posted on 11 November 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Keto Meal Plan: A Week of OMAD #2

  

  Whether you already practice "one meal a day" (OMAD) intermittent fasting or want to try it out, this week's meal plan will help you implement this approach... Read more

  Posted on 11 November 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• My Covid-19 Experience

  Diet Doctor Plus 1 month FREE. Cancel at any time. Lose weight without hunger 180+ premium meal plans Meal-planner tool 1,000+ recipes Insightful... Read more

  Posted on 11 November 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• How to Thicken Keto Recipes Without Flour Or Cornstarch — Diet Doctor Explores

  Converting an old family-favorite recipe to low carb is often a doable task - unless the recipe calls for carb-heavy thickening agents like flour or cornstarch.... Read more

  Posted on 10 November 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• It’s Back! Our Popular Holiday Gift Magazine

  

  Great news! Our seasonal holiday e-magazine from 2019 has been updated and is now being re-released. If you were a Diet Doctor member last year, you may remembe... Read more

  Posted on 10 November 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Understanding the Dawn Effect — What We Know and What We Don’t

  

  Have you noticed that your blood sugar rises first thing in the morning? Is your morning glucose reading sometimes your highest at that time of the day? If so,... Read more

  Posted on 10 November 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Easy Low-carb Mushroom Palak Paneer

  Diet Doctor Plus 1 month FREE. Cancel at any time. Lose weight without hunger 180+ premium meal plans Meal-planner tool 1,000+ recipes Insightful... Read more

  Posted on 09 November 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE