Dietdoctor
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Diet Doctor
http://www.dietdoctor.com/
Improve your health with real food. Forget about the failed old low fat dogma and be inspired by the possibilities of eating the food you were designed to eat.
Your guide is the Diet Doctor, Andreas Eenfeldt, MD. This is the biggest health blog in Scandinavia, now in an English version.
LATEST ARTICLES ( 6021 )
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The Power of Primal Play – Movement as an Enjoyable Part of Your Lifestyle
13 27:14 Is exercise really that important to be healthy and enjoy life? And if so, how do we fit it into our lives in a way that is truly enjoyable? In this... Read more
Posted on 13 July 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
How Artificial Sweeteners Could Make Us Eat More
According to a new study artificial sweeteners could increase hunger by making the brain believe we are starving: Scientific American: How Artificial... Read more
Posted on 13 July 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Breakfast? More Like Dessert!
Is your breakfast really breakfast, or is it dessert? Well, if you ever eat common American breakfast foods, then it certainly counts as dessert. Vox: We Need t... Read more
Posted on 13 July 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Prevent Obesity by Starting Before Birth
To prevent childhood obesity, it may help to start before birth: The New York Times: To Stem Obesity, Start Before Birth Things that may help include both the... Read more
Posted on 12 July 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Lemon and Dill Butter
Similar recipesLow-Carb Cauliflower Mash4.3 out of 5 stars5 star62%4 star18%3 star8%2 star4%1 star5%342 ratings342 Moderate low carbModerate low... Read more
Posted on 12 July 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
4 Things That Healthy Diets Have in Common
What four things do all healthy diets have in common? Dr. Cate Shanahan is a very low-carb positive family doctor, the author of " Deep Nutrition " and she... Read more
Posted on 12 July 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Professor Noakes: How Incorrect Dietary Management Cause Diabetes to Be a...
This post by Professor Tim Noakes was first published at The Noakes Foundation. My interest in the dietary management of diabetes stems from watching my father'... Read more
Posted on 12 July 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Chia Pudding
Similar recipesLow-Carb Banana Waffles4.6 out of 5 stars5 star77%4 star9%3 star6%2 star3%1 star3%165 ratings165 Liberal low carbLiberal low... Read more
Posted on 11 July 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Diabetic Patient Achieves Normal Blood Glucose – in Three Days!
Is it possible to achieve normal blood sugar within just three days, even if you're a long-term diabetic? The answer is absolutely, according to this great... Read more
Posted on 11 July 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
“I Feel Better and My Head Feels Clearer”
Rebecca became addicted to sugar already as a child, and since then it has been something that she has battled throughout her life. But it wasn't until she... Read more
Posted on 11 July 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
How to Reverse Type 2 Diabetes – The Quick Start Guide
It's possible to simply reverse type 2 diabetes. There are only two things you need to do. By reading this brief post you'll know what they are, and how to get... Read more
Posted on 10 July 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
What To Do Instead of Counting Calories
23 16:02 Why is counting calories useless? And what should one do instead to lose weight? Jason Fung explains it in a simple way in this interview from the... Read more
Posted on 10 July 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Behind the Scenes at Diet Doctor: Our Two-Month Plan
Here's a rare behind-the-scenes at Diet Doctor post. We recently met up for our monthly planning days in Karlstad, Sweden. Want to know what we discussed and... Read more
Posted on 10 July 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Salty Chocolate Treat
Similar recipesLow-Carb Banana Waffles4.5 out of 5 stars5 star77%4 star8%3 star7%2 star3%1 star3%152 ratings152 Liberal low carbLiberal low... Read more
Posted on 09 July 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Reversing Diabetes By Ignoring the Guidelines – Full Interview
Can you reverse diabetes by ignoring the guidelines? That's what Dr. Sarah Hallberg says, and she should know because she has lots of experience helping her... Read more
Posted on 09 July 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
“Golden Health is Golden Wealth”
Matt Montauk found himself overweight and - to his surprise - diabetic. He got motivated to make a drastic change and found Diet Doctor. I started following... Read more
Posted on 09 July 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Q&A: How Do You Know If Insulin Is High Or Low?
What if weight loss is slow and you know that insulin causes fat storage? Is there then a way to know that insulin is low to make sure that you lose... Read more
Posted on 09 July 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Artichokes with Whipped Lemon Butter
Similar recipesLow-Carb Pancakes with Berries and Whipped Cream4.4 out of 5 stars5 star68%4 star17%3 star8%2 star3%1 star2%827 ratings827 Moderate low... Read more
Posted on 08 July 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
What One Word Best Describes DietDoctor.com?
What one word best describes DietDoctor.com? We asked our members and got more than 800 replies. Here are the results: NB! When we ask member questions we... Read more
Posted on 08 July 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Hyperinsulinemia – What Insulin Does in Your Body
28 45:29 By controlling the insulin in your body you can control both your weight and many other aspects of your health. But exactly what does insulin do in... Read more
Posted on 07 July 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE