Dietdoctor
MY BLOGS
-
Diet Doctor
http://www.dietdoctor.com/
Improve your health with real food. Forget about the failed old low fat dogma and be inspired by the possibilities of eating the food you were designed to eat.
Your guide is the Diet Doctor, Andreas Eenfeldt, MD. This is the biggest health blog in Scandinavia, now in an English version.
LATEST ARTICLES ( 6021 )
-
“Can You Tell That I’m Slightly Excited?”
Heather's health had been "going to shit for a few years now". She had type 2 diabetes, and despite following the dietary advice she got and "taking my meds lik... Read more
Posted on 04 August 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
The Chocolate Cheerios Miracle: Prevent Heart Disease With Added Sugar
Even by food industry standards, this beggars belief. Chocolate Cheerios features the prominent text "May reduce the risk of heart disease" on the package,... Read more
Posted on 04 August 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Salad in a Jar
Similar recipesChicken Garam Masala4.5 out of 5 stars5 star70%4 star14%3 star8%2 star3%1 star3%349 ratings349 Moderate low carbModerate low... Read more
Posted on 04 August 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Why an Orthopedic Surgeon Recommends an LCHF Diet
Why are some people obese and some people thin, despite eating the same things? That's what orthopedic surgeon Christopher Gorczynski asked himself when a coupl... Read more
Posted on 03 August 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Low Carb Breckenridge – Do You Like Low Carb and Skiing?
Do you like low carb and skiing? Then this is for you. Following up on the success of the Low Carb Vail conference earlier this year, next year there'll be a... Read more
Posted on 03 August 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Great News: Sugar is OK (Don’t Think So!)
Apparently, it's now OK to eat sugar. There's no convincing link between sugar and obesity or other diseases. This according to a new review of the science.... Read more
Posted on 03 August 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
“How Are You Doing This?”
Here's another case of absolutely stunning type 2 diabetes reversal. Kevin Benjamin's doctor could hardly believe it. From insanely high blood sugar with an... Read more
Posted on 03 August 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Golden Low-Carb Granola
Similar recipesBlueberry Smoothie4.5 out of 5 stars5 star73%4 star11%3 star9%2 star3%1 star2%270 ratings270 Liberal low carbLiberal low... Read more
Posted on 03 August 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Start Eating LCHF to Drastically Improve Blood Sugar
If you want your HbA1c to drop from 13.1 % to 6.6% (!) in 6 months, without drugs, then you should start eating LCHF. This is exactly what happened when Dr.... Read more
Posted on 02 August 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Chicken and Veggie Wok
Similar recipesCreamy Chicken Casserole4.3 out of 5 stars5 star60%4 star16%3 star15%2 star5%1 star1%389 ratings389 Strict low carbStrict low... Read more
Posted on 02 August 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Low Carb USA
This weekend the place to be was San Diego, and the first Low Carb USA conference. Over 350 people gathered to socialize and listen to presentations from... Read more
Posted on 02 August 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Interview with the Low-Carb Doctor David Unwin
Dr. David Unwin has been treating patients in the UK using low-carb diets for a long time. How did he become interested in low carb in the first place? What... Read more
Posted on 01 August 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
“It’s Like You Eat and You Lose Weight, Who Would Have Though of It?”
Varun had been normal weight as a young man, but things changed when he started working and stopped being physically active, while still eating carb-rich... Read more
Posted on 31 July 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Bone Broth
Similar recipesClassic Bacon and Eggs4.6 out of 5 stars5 star75%4 star13%3 star6%2 star2%1 star2%1308 ratings1308 Strict low carbStrict low... Read more
Posted on 31 July 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Is Obesity Caused by Too Much Insulin?
Is obesity mainly caused by the fat storing hormone insulin? And if so, why do many people still not agree at all? As the dogma of Calories In, Calories Out is... Read more
Posted on 31 July 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
50 Great Ideas for Low-Carb Brunches
Do you have friends and family who are curious about your new low-carb life-style? Invite them to a brunch and let them taste the delicious food that a... Read more
Posted on 31 July 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
“With Our Story, We Hope To Inspire People to Take the First Step and Try It”
This is an amazing story about mental health and how a low-carb diet can have a positive impact in unexpected ways, way beyond weight loss. Åsa's family... Read more
Posted on 30 July 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Dark Chocolate Cake
Similar recipesLow-Carb Banana Waffles4.5 out of 5 stars5 star74%4 star12%3 star6%2 star3%1 star3%291 ratings291 Liberal low carbLiberal low... Read more
Posted on 30 July 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Keto-Paleo for Athletes
11 11:31 Are low-carb diets really for athletes? Could you build a lot of muscle on low carb? And what is keto-paleo? In this talk by powerlifter Jamie... Read more
Posted on 30 July 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Abscence of Periods on Low Carb with IF
Can a low-carb diet combined with intermittent fasting result in an abscence of periods? And if so, what do you do? Get the answer to this and other questions... Read more
Posted on 30 July 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE