Dietdoctor
MY BLOGS
-
Diet Doctor
http://www.dietdoctor.com/
Improve your health with real food. Forget about the failed old low fat dogma and be inspired by the possibilities of eating the food you were designed to eat.
Your guide is the Diet Doctor, Andreas Eenfeldt, MD. This is the biggest health blog in Scandinavia, now in an English version.
LATEST ARTICLES ( 6021 )
-
Huge Drop in Soda Consumption After Berkeley “Soda Tax”
Does anybody still doubt that a soda tax would have a big impact on consumption? If so, think again. Soda consumption has quickly plummeted by 26% in Berkeley... Read more
Posted on 26 August 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Cheese Chips
Similar recipes The Low-Carb Bread4.2 out of 5 stars5 star54%4 star18%3 star17%2 star6%1 star2%1380 ratings1380 Moderate low carbModerate low... Read more
Posted on 26 August 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
US Dietary Guidelines Being Investigated – by Government Insiders
Late last year, the US Congress demanded a review of the low-fat Dietary Guidelines for Americans. This due to well-founded concerns that they are based on... Read more
Posted on 26 August 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Dr. Mosley About the Misguided War on Fat
Listen to this great episode on BBC radio featuring Dr. Mosley. He excellently explains why the war on fat has been completely misguided, why sugar is... Read more
Posted on 26 August 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Ketogenic Diets and Resistance Training
15 36:00 How can ketogenic diets together with resistance training massively improve body composition? How can athletes use keto? And why should people care... Read more
Posted on 25 August 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
The Most Common Low-Carb Questions and Answers
What do you do if you're not losing weight on low carb? And how do you stop losing weight? Is it dangerous to be in ketosis? Are cheat days OK? Some questions... Read more
Posted on 25 August 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Hollandaise Sauce
Similar recipes Blue-Cheese Dressing4.6 out of 5 stars5 star74%4 star15%3 star5%2 star2%1 star1%440 ratings440 Ketogenic low carbKetogenic low... Read more
Posted on 25 August 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
ZERO Added Sugar to Children Below the Age of 2, Recommends the American Heart...
The new recommendations about sugar and kids from the American Heart Association is out. After reviewing the science they recommend ZERO added sugar to... Read more
Posted on 25 August 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Can Unstable Blood Sugar Lead to Sugar Binges?
Can blood sugar swings lead to sugar binges? This and other questions (do antidepressants increase hunger?) are answered this week by our food addiction... Read more
Posted on 25 August 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
What to Do Instead of Counting Calories?
Most people know that counting calories doesn't really work. But what should you do instead then, to lose weight? Jason Fung explains it in a simple way in... Read more
Posted on 24 August 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
“For Me, It’s a Miracle”
Rosa had tried many types of diets, but her weight increased regardless. Her type 2 diabetes and hypertension was out of control. Tired of being hungry all the... Read more
Posted on 24 August 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Donal O’Neill Shares the Story Behind His Low-Carb Movies in BJSM
Donal O'Neill, a well-known low-carb producer, tells the interesting story behind his movie making in the British Journal of Sports Medicine: BJSM: Behind the... Read more
Posted on 24 August 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Rotisserie Chicken with Chili Béarnaise Sauce
Similar recipes Creamy Chicken Casserole4.3 out of 5 stars5 star63%4 star16%3 star13%2 star4%1 star1%536 ratings536 Strict low carbStrict low... Read more
Posted on 24 August 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Dr. Jason Fung About the “Fad of Fasting”
Why is fasting good? How can it be a great treatment for diabetes and obesity? And why is the advice to "snack all day long" outdated and misguided? There's... Read more
Posted on 24 August 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
“We Both Agree This Is the Most Amazing Thing We Have Ever Done”
This year more than 48,000 people have signed up for FREE guidance, meal plans, recipes, shopping lists, troubleshooting tips, etc., via the two-week low-carb... Read more
Posted on 23 August 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Breaking Up with Sugar Addiction
23 21:25 What is it like being a sugar addict? And what is it like to struggle to break free from it? In this presentation from the recent Low Carb USA... Read more
Posted on 23 August 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Here’s What Happened as Obesity Doubled
Between 1971 and 2000, obesity doubled. Look at what happened to macronutrients at the same time (above). People ate way more carbs and much less saturated... Read more
Posted on 23 August 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
How Different Foods Affect Blood Sugar Levels – Compared to Teaspoons of Sugar
For people with diabetes, it's not the carb count of a food that matters most, but how much it affects blood sugar levels. So how bad are different foods... Read more
Posted on 22 August 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Caprese Snack
Similar recipes Cauliflower Cheese4.5 out of 5 stars5 star68%4 star16%3 star10%2 star3%1 star1%226 ratings226 Moderate low carbModerate low... Read more
Posted on 22 August 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
A Guide to Dietary Fat
Which fats are better for you, and which ones should you avoid? What's the best cooking oil? And what's the difference between saturated, monounsaturated and... Read more
Posted on 22 August 2016 DIET & WEIGHT, HEALTH