Dietdoctor

LATEST ARTICLES ( 6021 )

• Low-carb Tips for Shopping by Team Diet Doctor

  When you go to the grocery store, do you feel as if you are surrounded by millions of diet-destroying temptations? In the fifth and final episode of our... Read more

  Posted on 13 January 2021 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• New Keto Meal Plan: Enjoy Losing Weight (16:8) #1

  

  If you want to lose weight while still enjoying amazing food, we've got the perfect meal plan for you. To help turn you into a fat-burning machine, we've decide... Read more

  Posted on 13 January 2021 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Diet Doctor Podcast #63 — Ben Bikman, PhD

  Is too much insulin a root cause for the chronic diseases that plague modern society? According to Professor Ben Bikman, it likely is. And he should know.... Read more

  Posted on 12 January 2021 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Keto Egg-roll in a Bowl

  This satisfying and vibrant keto meal has all of the flavors that you love from an egg-roll without all the carbs. A traditional egg-roll gets its name (and... Read more

  Posted on 12 January 2021 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Top 10 Weight Loss Programs: an Evidence-based Review

  

  3. Intermittent fasting Intermittent fasting basics Intermittent fasting involves going for extended periods without eating. It includes time-restricted... Read more

  Posted on 11 January 2021 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Cooking Video: Keto Italian Meatloaf

  

  Diet Doctor Plus A healthier life starts now! Get instant access to exclusive, members-only content: 180+ meal plansGet everything you need to succeed on... Read more

  Posted on 10 January 2021 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• No-bean Keto Chili

  Heat the olive oil in a large pot over medium heat. Add the onion and garlic and fry until soft. Measure in the chili powder, chipotle powder or smoked... Read more

  Posted on 10 January 2021 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Quick Keto Meals in 20 Minutes Or Less

  Time is precious, but we still want to eat healthy and delicious food. Below we've gathered delicious keto recipes for lunch and dinner that you'll cook or... Read more

  Posted on 08 January 2021 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Low-carb Salmon Poke Bowl with Zoodles

  Hawaiian poke bowls (pronounced poh-kay) are now the rage and no wonder. They're simple, fresh and so tasty with a spicy umami sauce. This low-carb version... Read more

  Posted on 08 January 2021 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• US Magazine Once Again Misinforms Readers About Effective Diets

  

  Every January for the past 11 years, the magazine U.S. News World Report has published its ranking of the best diets. And every year, it ignores the growing... Read more

  Posted on 07 January 2021 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Dr. David Ludwig on the History of Carbohydrate Reduction

  

  A new review, published in The Journal of Clinical Investigation, explains how carbohydrate reduction has been used to treat diabetes since the 1700s. Some may... Read more

  Posted on 04 January 2021 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Top 5 Low-carb and Keto Meal Plans of 2020

  

  Happy New Year, Diet Doctor readers! May 2021 bring you health and happiness. Before moving into the new year, let's reflect on the year that's passed. All year... Read more

  Posted on 04 January 2021 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Italian Keto Turkey Meatballs with Zoodles

  It's hard to beat these moist, homemade turkey meatballs married with a rustic tomato sauce of roasted garlic and sun-dried tomatoes. Served over top of "al... Read more

  Posted on 03 January 2021 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Top 10 Inspirational Success Stories of 2020

  

  Happy New Year, Diet Doctor readers! We want to help you feel inspired and motivated as you enter into 2021. That's why we've rounded up our top 10 success... Read more

  Posted on 03 January 2021 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• The Best Low-carb and Keto Pancake Recipes

  For many of us, pancakes conjure up happy memories of wonderfully lazy weekend mornings. When the smell of hot coffee and freshly cooked pancakes fills the... Read more

  Posted on 03 January 2021 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Start Your Weight Loss Journey Today

  Are you ready for lasting weight loss? You've come to the right place. We'll help you take off the weight - for good. This program is no crash diet. It's not... Read more

  Posted on 02 January 2021 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Diet Doctor Podcast #62 — Gary Taubes

  Few individuals have helped more people learn about low-carb diets than investigative journalist Gary Taubes. Dr. Atkins receives a great deal of the credit... Read more

  Posted on 01 January 2021 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• How to Lose Weight Fast: 5 Easy Evidence-based Steps

  Do you want to lose weight as quickly as possible? When it comes to fast weight loss, it's important to take a healthy approach - one that promotes loss of... Read more

  Posted on 01 January 2021 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Top 10 Low-carb and Keto News Posts of 2020

  

  Happy New Year, Diet Doctor readers! We're wishing you a healthy and happy 2021. Before diving into the New Year, we'd like to first take a look back at our... Read more

  Posted on 01 January 2021 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Low-carb Cranberry Grapefruit Mimosas

  Diet Doctor Plus 1 month FREE. Cancel at any time. Lose weight without hunger 180+ premium meal plans Meal-planner tool 1,000+ recipes 24/7 community... Read more

  Posted on 31 December 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE