Dietdoctor

LATEST ARTICLES ( 6021 )

• What Has Contributed the Most to Your Success on Low Carb?

  What has contributed the most to your success on low carb? We asked our members and got almost 1,600 answers. The three things that have helped the most were:... Read more

  Posted on 14 January 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• #6 Success Story of 2016: “It’s Like Having a New Life”

  

  Out of about 200, here's the #6 most popular success story of 2016. Judi had to buy clothes from big and tall stores. She had trouble walking up and down... Read more

  Posted on 13 January 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• NuSI, Kevin Hall and the Energy Balance Hypothesis – Q&A with Gary Taubes

  Why do we get fat - and what can we do about it? Conventional wisdom tells us that it's all about eating less and running more. The problem is that this seldom... Read more

  Posted on 13 January 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Fat Is Back on US Tables

  

  Avocados, full-fat dairy products and butter are both delicious and healthy! Here's another newspaper declaring the obvious: the time when we obsessively swappe... Read more

  Posted on 13 January 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• #6 Meal of 2016 – Chicken Garam Masala

  

  Chicken Garam Masala 1,041 Moderate low carb66% Fat 29% Protein 5% Carbs Easy 5 + 20 m5 minutes preparation 20 minutes cooking time Out of about 200 new... Read more

  Posted on 13 January 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Grandfather Loses 112 Pounds in Six Months with Low Carb

  It's possible to lose weight while never being hungry, not exercising and eating plenty of tasty food. Just ask Mark Chadbourne. He lost 112 lbs (51 kg) in six... Read more

  Posted on 13 January 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Five Ways Sugar Could Kill You

  

  Sugar has many more bad sides to it than just making people gain weight. Here are five ways that it could kill you, based on an interview with science writer... Read more

  Posted on 13 January 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• The Easy Cooking Low-Carb Meal Plan

  

  Our brand new low-carb meal plans tool is already super popular. You get everything you need to succeed on low carb - meal plans, recipes and shopping lists,... Read more

  Posted on 12 January 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• #6 Post of 2016 – Fat v Carbs on BBC

  

  Out of more than 1,000, this is the #6 most popular post of 2016. What happens if you do the exact opposite of what the current dietary guidelines say and what... Read more

  Posted on 12 January 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Challenging the Dogma

  Are there doctors out there who would prescribe an LCHF diet to treat their patients? Even if it goes straight against the old dietary dogma? Meet Dr. Priyanka... Read more

  Posted on 12 January 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• “I Can’t Tell You How Much Weight I Have Lost Because I DONT CARE!“

  Cathy didn't feel good at all, but no dieting worked, so she threw out the scale and felt like she'd never be successful at weight loss. Then she found this... Read more

  Posted on 12 January 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Blue Cheese Cabbage Stir-Fry

  

  Meal plans Get lots of weekly low-carb meal plans, complete with shopping lists and everything, with our premium meal planner tool (free trial).... Read more

  Posted on 12 January 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Professor Noakes About the Twitter Trial and Challenging Dogma

  Here's a must-read - an interview with Professor Tim Noakes about the "nutrition trial of the century" he's in, and what it's like standing up against the... Read more

  Posted on 12 January 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• No More Bananas for Monkeys – Like Giving Them “Cake and Chocolate”

  

  Very soon there will be no more bananas served to the monkeys at Bristol Zoo and Paignton Zoo. Why? Because modern fruit is cultivated to contain too much... Read more

  Posted on 12 January 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Nina Teicholz: The Deal on DASH

  

  Recently, US News and World Report published its annual diet rankings, and as usual, DASH was at or near the top. DASH is a diet that was designed to help reduc... Read more

  Posted on 12 January 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• #6 Low-Carb Fear: Nutrient Deficiencies

  

  We're counting down the top low-carb fears, and this one is #6. Can you get nutrient deficiencies on low carb? The answer? Probably the opposite. The foods... Read more

  Posted on 11 January 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• The Engineer Who Knows More Than Your Doctor

  Can an engineer know more about how to get healthy than his doctor, in fact more than his three doctors? When it comes to using nutrition, the answer is yes.... Read more

  Posted on 11 January 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• “This Way of Eating Saved Me“

  Kenneth had always been chubby, and went on many diets, but nothing worked in the long run. The weight kept climbing until he reached 440 lbs (200 kg) one day.... Read more

  Posted on 11 January 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Creamy Fish and Broccoli Casserole

  

  Meal plans Get lots of weekly low-carb meal plans, complete with shopping lists and everything, with our premium meal planner tool (free trial).... Read more

  Posted on 11 January 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• The Most Amazing Type 2 Diabetes Reversal Ever?

  

  LCHF is so effective when it comes to treating diabetes that it's become a showdown between low-carb doctors on twitter. Above is the HbA1c of one of Dr. Ted... Read more

  Posted on 11 January 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE