Dietdoctor

LATEST ARTICLES ( 6021 )

• LCHF Boom in South Korea

  

  LCHF and the even-stricter ketogenic diet are growing in popularity in South Korea, as ways to lose weight easily while staying healthy and satiated: Korea... Read more

  Posted on 07 March 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Contest – Become Member Number 30,000!

  The member count on Diet Doctor keeps growing extremely rapidly. Back in January we passed 20,000 members and now we're getting close to... 30,000 members!... Read more

  Posted on 07 March 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Tex-Mex Seasoning

  

  Meal plans Get lots of weekly low-carb meal plans, complete with shopping lists and everything, with our premium meal planner tool (free trial).... Read more

  Posted on 07 March 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• “A Better Version of Me!”

  Here's the inspirational story of Lisa Colclasure. How she got into better physical and emotional shape in her 40s than in her 20s, using an LCHF diet (and... Read more

  Posted on 07 March 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• New Meta-Analysis: Low Carb Can Be an Effective Treatment for Infertility

  

  A side effect of being overweight or obese can be reduced fertility and polycystic ovarian syndrome (PCOS), making it hard for affected women to conceive. But... Read more

  Posted on 06 March 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• “I Knew Straight Away That This Diet Was the Only Choice for Me”

  Despite intense dieting and exercising to manage her type 1 diabetes, Stephanie kept gaining weight. She started researching on the internet, and after typing i... Read more

  Posted on 06 March 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Sausage Stroganoff with Cauliflower and Parsley Rice

  

  Meal plans Get lots of weekly low-carb meal plans, complete with shopping lists and everything, with our premium meal planner tool (free trial).... Read more

  Posted on 06 March 2017 DIET & WEIGHT

• The Epic History of Butter

  

  Turns out our favorite low-carb staple, butter, has an interesting history! Here it is - from accidental invention to inspiration for a student uproar: As... Read more

  Posted on 06 March 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• How Carbs Affect Your Cholesterol

  

  How do carbohydrates affect your cholesterol, specifically the triglycerides? The liver lies at the nexus of metabolism and nutrient flow, particularly... Read more

  Posted on 06 March 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Low-Carb and Keto Fast Food Favorites

  

  Does eating keto or low carb mean that you have to give up all the foods you know and love? Of course not! In these recipes we've re-created meals that you ofte... Read more

  Posted on 05 March 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• World Health Federation President on How the Current Dietary Guidelines Keep...

  Did you miss watching the great talk by Dr. Salim Yusuf before it was taken down? Grieve not - here are some of the highlights summarized in text: Medpage Today... Read more

  Posted on 05 March 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• How to Do an LCHF Diet

  Do you want to know how to do a low-carb, high-fat diet the right way? Here's one more of the best presentations from the LCHF Convention. One of the world's... Read more

  Posted on 05 March 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• “Eat Until Satisfied and Avoid Flour/Sugar Have Been the Keys to My Success.”

  

  There is not necessarily a one-size-fits-all when it comes to improving health and losing weight. For instance, some people seem to do great on a more liberal... Read more

  Posted on 05 March 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• New Keto Meal Plan by Jenni Calihan

  Our new low-carb meal-plan tool gives you everything you need to succeed on low carb. Meal plans, recipes and shopping lists - no planning required! Adjust and... Read more

  Posted on 05 March 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• How to Deal with Unsupportive Family Members?

  

  If you're addicted to sugar and carbs, how do you deal with unsupportive family members? This and other questions - How do you flavor coffee without sugar? And... Read more

  Posted on 05 March 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Low Carb Helping Women Get Pregnant in Australia

  

  Dietitians in Melbourne are going against conventional wisdom to help overweight women with fertility problems. They advise women to eat less pasta, bread and... Read more

  Posted on 05 March 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Is High Cholesterol Dangerous on A Low-Carb Diet?

  Is high cholesterol dangerous on a low-carb diet? For some people, the "bad" LDL cholesterol goes up, while other aspects improve (like the "good" HDL... Read more

  Posted on 04 March 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Chicken Tonnato

  

  Meal plans Get lots of weekly low-carb meal plans, complete with shopping lists and everything, with our premium meal planner tool (free trial).... Read more

  Posted on 04 March 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Speaker Schedule at the Low-Carb Conference in Manchester This Summer Just...

  

  The speaker schedule of the PHC low-carb conference that will be held in Manchester June 17-18 has just been released. Some of the top speakers include Dr.... Read more

  Posted on 04 March 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• “Already After Two Weeks I Felt a Great Difference”

  Lotta was tired of being overweight, not having energy and not even being able to put on her own ski boots. She longed for a change and that was when LCHF came... Read more

  Posted on 03 March 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE